Hart 4 Heart | Personal Fitness Training

Kyle Hart is excellent Fitness Coach, as well as his assistant Holly!! Kyle prepares personalized workouts for each client. He addresses any concerns or issues that you may have. Kyle shows and explains what each exercise is for and how to do them correctly. Also monitors your heart rate during each workout. Each visit Kyle has a new planned workouts for his clients, written on the whiteboard. Hart 4 Heart is a fun friendly atmosphere with music and laughter, as you sweat those inches off!

If you are looking for a clean, safe, and customized workout route to meet your fitness goals, here is the place. The owner/main trainer Kyle is a sweetheart who truly cares about all of his clients individual fitness goals. I reached out to Kyle to accommodate some needs for my fitness goals and he was so helpful. I have fibromyalgia and was concerned of a potential workout causing a flare up, but Kyle made sure to accommodate my medical issues. Great workout, no flare up! Kyle also allows you to see your heart rate as you work out. And the best part of all it is super affordable! Always a cute dog nearby too. Please, if you are considering Kyle to help you reach your fitness goals, I highly recommend it

Thank you, Kyle and Hart for Heart❤. Been a regular for 3 years and have lost 30 lbs and kept it off. Guided sessions that cater to my body and age have made a huge difference.

Hart 4 Hart is a fantastic workout studio. The owner Kyle Hart tailors your workout to meet your needs and every time you attend the workouts are switched up so you are never doing the same routine twice. Kyle is attentive and a talented personal trainer. The atmosphere is relaxed and friendly. This is not like any other gym. No competition, no feeling inferior. Everyone works at their own level and are very supportive. Great place!

Kyle is a great trainer! He knows how to get anyone to their goals. He created a very fun and encouraging environment where people of all fitness levels can have fun, be comfortable, and most importantly improve. I always leave his gym learning something new and his workouts are amazing. Great guy running a great gym!

Last week was my first time training here, I walked in with an uneasy feeling about going to a new gym. While I was waiting, I walked around the premise to get myself comfortable. The equipment was clean and spread out. there wasn't as much traffic meaning people at the hour I went. I couldn't contain my laughter about how many turtles where in that building lol.

As I walked around I finally met Kyle in the back room where he was doing massage therapy on a client. He was very welcoming and showed me around the place. From there I went to the back room to change to get ready for my work out! I signed a liability form to ensure that they are not responsible for any injuries and so on. As I was putting my phone away, I was told to download an app to help keep record of my heart rate while I exercise. NEAT. Also He was so ever kind to let me borrow the apple charger due to my cell phone running low on battery.

He made me do a series of upper body work out movements knowing about my past shoulder injury he made sure to go easy. Moving on, I performed the exercises given as he watched my form and recorded the kg used on the white board.

The work out was great, he had me do:
Facepulls
seated cable rows
Some sort of resistant pulley machine
a series of 4 different ab work on the vibrational machine
chest press machine
and to finish off; a core machine and a squat for 2 min on the power pad.

ab

Kyle has a great vibrant personality that really gets all of his clients in the workout mode! Kyle’s positivity and happiness is infectious, and I really enjoy his training style. He has unique equipment inside his gym, and his big screen with everyone’s heart rate showing keeps everyone accountable. He is a master of the heart rate monitor, and anyone looking for a good, fun, and courteous trainer I would recommend Kyle.

I’ve been going here for almost 3-4 months now. Kyle is very professional, very honest if you want make changes in your life. I’ve always felt comfortable here vs a typical gym environment. The place is very clean, there are wipes everywhere. Kyle is flexible on the times his clients want to come in. Before I came here I lacked a lot of confidence and Kyle definitely helped me build that back, as well help me achieve some of my goals. I would recommend this place to anyone.

Kyle is knowledgeable in his profession and creates workouts tailored to specific needs, wants, and goals. Seeing results fast by following his lead, made the experience all the more enjoyable. He is personable and positive, making the atmosphere a fun place to be! He is great at keeping clients engaged through their whole workout. Highly recommend for a very personalized training session.

I forget how hard I’m working because the atmosphere at the gym is so relaxed and fun! Kyle tailors his workouts to individual needs and wants. These workouts are always changing and easy to follow. The hour flies by and you’re done! He’ll even adjust the music to your own personal taste. I never dread going to workout. He’s affordable, too! I’ve tried a lot of different gyms and Kyle’s gym is by far, the best experience I’ve ever had. Just give it a try and you’ll know why I’ve given him such a great review.

My name is Mike. I'm 53 and work in financial services. My profession is fast paced and can be stressful and my schedule is hectic. When I first met Kyle Hart I told him I didn't have time to be healthy. Kyle reminded me that my health was my greatest asset and it was worth the investment of time to protect it. Kyle designed a fitness plan that fit my schedule and my ability. His style is professional and his personality is warm. You can tell this guy truly cares, and that he sees every client as an individual. He challenges you to achieve your goals with a balanced approach, both pushing you to succeed, yet patient with the process. He listens well, loves to educate and is always supportive. I can not recommend Hart 4 Heart strongly enough.

Great studio and awesome place to work out. Kyle is an awesome trainer and owner. He's always very attentive to your needs and willing to help you achieve your goals. Equipment is top notch and very well maintained. Atmosphere is also very friendly. There are no meat heads flexing in the mirror here, just regular people trying to better themselves. Highly recommend to anyone for their fitness needs.

I have been training with Kyle for over four years. I think that I may be his oldest client, both in terms of the length of time I have been training with him, and also in terms of my 67 years! He has made, and continues to make, a significant impact on my life. He is knowledgeable about fitness and tailors each session to accommodate my particular needs. Kyle is also one of the most caring people I know. He is very dedicated to his profession, and wants his clients to succeed. I have gotten terrific results while having fun! Thanks, Kyle.

I started at Hart 4 Heart seven months ago because of a health issue I developed. It wasn’t my choice to gain the weight but it is my choice if I keep it. Kyle is amazing. I’ve lost 50 pounds so far and we’re not done. He’s attentive, knowledgeable, fun and everyone is very respectful. Ladies, are you tired of being in a meat market? That behavior doesn’t happen at Kyle’s gym. I can focus on my fitness and enjoy myself. I would encourage anyone to sign up and let Kyle work his magic. He’s incredible!

Working with Kyle has helped me so much. He is so knowledgeable and encouraging and really tailors exercises to meet individual needs, strengths, and goals. The atmosphere is fun and energizing, and I truly appreciate Kyle's dedication to keeping the gym clean. I am so grateful to have Hart for Heart in my life!

This isn’t a business for Kyle, it’s a passion, and it shows in how he runs this gym.

Not only is he always accommodating and professional (or less so when everyone needs a laugh), he’s always looking for new ways to better the gym and everyone there. Whether that be by continuing to keep up the relaxed and encouraging atmosphere of the gym (very helpful to me, a person who generally doesn’t like working out with others around) or adding new ways for everyone there to work on themselves.

And this isn’t to discount the entire staff, which is incredible through and through. It is obvious that Kyle selected his staff based on how they fit into everything he has built, only enhancing everything else about the place.

If you’re looking for results, you’ll find exactly that here. You’ll get a more personal experience than that of the big chain gyms and you get to be part of a community that helps support each other through the process of growth.

I have known the owner Kyle for 6 years. My heart is so much stronger, and my health is the best it’s ever been!
He is dedicated, knowledgeable, and truly cares about ensuring each client is working to their fullest potential. He watches you to make sure you are doing the exercises correctly and that your heart is getting stronger each session. If you think trainers are just out there to make money, come to Hart 4 Heart. He wants you to feel successful and see the results. He promotes a healthy lifestyle, along with having fun!

Kyle's tailor made workouts are the way to go. He is able to accurately assess your capabilities/goals and tailor a custom workout to meet them. I really enjoyed the experience and you can tell he enjoys helping people reach their goals just as much. I HIGHLY recommend Heart 4 Heart whether you are just starting out, or a workout warrior.

Kyle helped my husband and I get back on track after being diagnosed with heart disease and diabetes. He made the workouts fun and easy. We loved how attentive he was and how he created the workouts to fit our personal needs. The studio was nice and clean and it was easy to make appointments to fit our busy schedules.

I joined Hart4Hearts gym when i first moved to Chicago, the crew and other gym memebers quickly became like a second family and never failed to motivate me and keep me on track. Kyle is an amazing trainer and i am happy to say with his help i am down 15 pounds. Kyle adds a personal touch to each session and each individual.