Orangetheory Fitness

I’m a value shopper. Orangetheory Fitness must be Dover’s best kept secret. My doctors recommend two wellness activities to prolong and improve the quality of my life. “Exercise and Socialize”. OTF meets these needs. I experience these in the science and art of Orangetheory Fitness. It’s a thoughtful, beautiful, clean and safe environment. Three other things of value to me…1. I make decisions all day long and suffer “decision fatigue” and have wandered aimlessly in a gyms without a plan. I like to walk into the Orangetheory Fitness studio where the science and art is in the plan and is completed waiting for me to execute.. The decision is made and thus allows me to focus on execution. 2. The short immediate feedback loop of my heart rate is empowering. 3. The positive and compassionate leaders who welcome me each day is of great value. They show pride in ownership, credibility and confidence in the process. It is contagious as the members are very welcoming. They take the time to give me feedback on how to execute effectively and safely. I feel as though I’m the their most important client.

Really welcoming and encouraging atmosphere. As someone who just moved to the area, it has felt so nice that from day 1 the manager and coaches learned my name and I am greeted by name every time I walk in. Right now, it is the only place I feel like ppl in the area actually know me. It is a great workout, and this location puts an emphasis on making the culture feel like a community. Highly recommend!

I’m so happy I joined. The collective energy and support is outstanding. The coaching and engagement is top-tier. It’s great music with visually pleasing atmosphere and lighting. I look forward to each workout!

I have only been to 3 classes at the Dover NH location but so far but every time I have felt so welcomed and I have really enjoyed how different this class is from anything I have ever done before. Sometimes it feels a little confusing, but that is mostly because the workout changes each time you go which is such a huge selling point for me, variety is the key to staying excited and consistent about any fitness program to me. Coaches Rebecca and Chloe have been fabulous and the owner Jennifer has been super nice and helpful during my onboarding process. I love that it never feels like anyone else is watching you because everyone is focused on their own work but you never feel alone either. I'm really looking forward to seeing what else Orangetheory has to offer!

Best gym I have ever been to. Each class is a unique experience and super fun! The coaches and team are always energetic, positive & motivating. They great you warmly by name and make it feel like a family. For the first time in my life, I look forward to working out.

I absolutely love this gym! The members, the coaches, the front desk staff are all amazing and supportive. The structured classes hold me accountable and encourage me to push myself and set new fitness goals. Orange Theory Fitness has changed my life. A special shout out to the studio manager Jennifer who does a great job making it a fun experience!

I love Orangetheory!! The workouts are crazy....not one workout is the same; the variation makes time fly. And the coaches are amazing...fun, personable, enthusiastic and outright insane!!!

OTF Dover is awesome! When you walk through the front door the greeting is warm and welcoming. Jen is a fabulous manager. She is very hands on and is always checking to make sure you have had a great class.
The coaches are amazing. Every coach brings their individual enthusiasm to the class. Coaches are always ready to help ensure you are successful in your workouts. The coaches are very engaged during the workout and always giving positive reinforcement.
I have been a member for about 15 months and thoroughly enjoy my workouts at Dover OTF.

I've now sweat through 50 classes over the last 6 months and I am stronger, faster, and happier thanks to OTF Dover! The staff are super welcoming, friendly, and encouraging: they make it easy to show up and do the work that I wouldn't be motivated to do on my own. I've also been to a few other studios while traveling and I like that Dover's is a bit on the bigger side, with plenty of room to spread out while working up a sweat.

OTF Dover is and amazing place!! The workouts, coaches, and sales team staff are absolutely amazing. I have made friends and made tons of progress in my journey since starting at Orange Theory Fitness Dover on February 22nd, 2022! I highly recommend this gym to everyone!

I was nervous about joining OTF Dover because I pretty much hated cardio but now I look forward to the tread blocks! Members and staff are kind and encouraging. Classes are fun and the studio is sparkly clean! If you are thinking about checking out a class, do it!

Nice place. Good coaches. Loved the energy. Thank you for a great experience.

Seriously some of the best workouts I've ever had! The environment is upbeat and inclusive and geared toward any fitness level. The Dover staff are awesome! And greet everyone on a first name bases.

It's a little pricey but in my option worth the money. Check out a free class and you'll see!

This program is exactly what I needed and wanted. Excellent atmosphere and staff! And the work outs are fun and always changing. I have a herniated disc in my back and this is perfect for me cuz I can adjust the workout to fit me and the coach also helps me to figure it out. So glad we decided to try this place!

Orangetheory Dover is a fun, supportive and great place to workout! The coaches are supportive as well as the front staff personnel. Orangetheory has been a great workout with lots of different templates with each class.

OTF Dover is an amazing place. The coaches Jake, Rachel and Connor are amazing. They are very supportive, encouraging and helpful, so that you learn the exercises with correct form. Jenn is the studio manager. She is always welcoming and wants to make sure the participants have a good experience. I feel very fortunate to be part of the Dover OTF family and would highly recommend this studio.

For someone that thinks using a treadmill is boring, I thought using one at OT wouldn’t be any different. I was so wrong - OT is the perfect combo of strength and cardio and actually makes using a treadmill fun. Friendly staff and atmosphere!

Orangetheory is the most efficient workout EVER. 60 minutes of high intensity, and every moment of class you are being guided by a coach on your form, technique, and intervals. Since starting Orangetheory, I have lost 55 pounds (total loss 85) in conjunction with proper nutrition. I know that not only the coaches want to see me succeed, but the staff and management as well. Take class at your own pace, and you will start to discover what aspects of exercise you love! I love running now and the treadmills are my favorite part of class. You will not regret trying your first class for free!

This is a great studio. I go to two other studios ( Virginia and Florida) and the coaches here are motivating and kind. They are usually good at helping with technique as well. In general OTF is a wonderful workout that is geared to your personal fitness level. It has made a huge difference in my fitness and weight in the last nine months.

I love this gym. The staff is friendly and helpful and the coaches are motivating and attentive. I leave every class feeling better than I went in.