BOCO Fit Rage is located in Roanoke (City in Virginia), United States. It's address is 4050 Lee Hwy, Troutville, VA 24175.
4050 Lee Hwy, Troutville, VA 24175
C425+WM Troutville, Virginia
(540) 354-1606
Check Time Table for BOCO Fit Rage
Monday | 5:15 to 6:15 AM |
---|---|
Tuesday | 5:15 to 6:15 AM |
Wednesday | 5:15 to 6:15 AM |
Thursday | 5:15 to 6:15 AM |
Friday | 5:15 to 6:15 AM |
Saturday | 8 to 9 AM |
Sunday | Closed |
Questions & Answers
Where is BOCO Fit Rage?
BOCO Fit Rage is located at: 4050 Lee Hwy, Troutville, VA 24175.
What is the phone number of BOCO Fit Rage?
You can try to calling this number: (540) 354-1606
What are the coordinates of BOCO Fit Rage?
Coordinates: 37.4023051, -79.8908657
BOCO Fit Rage Reviews
2023-07-07 23:23:06 GMT
Fit Rage is not your average gym. This family oriented, supportive, gym is a place anyone & everyone will feel welcome & comfortable. The coaches are helpful & encouraging; making sure each workout is different & you're doing the moves correctly to avoid injury. There's no other place I'd rather workout. You're not just another client, but part of the tribe.
2018-11-02 01:53:37 GMT
If you are wanting a great place to workout and meet new people you should check out our Tribe! I am fairly new to BOCO Fit Rage and I absolutely love it!! I have never really enjoyed working out until I met these amazing people!! The coaches are phenomenal and everyone there treats you like family! I
The workouts are always different and very challenging but are great... I love that everything we do can be modified until your body is ready to do the real deal!!
Check it out!! I absolutely love our tribe and I know you will too!!!! ❤
2022-06-08 16:34:00 GMT
BOCO Fit Rage is a safe place to learn how to love your body. It is my Tribe! I have been a member for more than 7 years. It’s for people just starting out as well as for those that are seasoned exercisers. Kristen and Carrie ensure that you have modifications if you need it, a shoulder to cry on, or a kick in the pants too lol 😂 when you need it. BOCO serves you as a person as well as their community by supporting mental health, breast cancer awareness, and SARA projects. You can go in person or Zoom when you need to. BOCO also offers participation in healthy food focus campaigns. I’ve been a part of many gyms over the years but I have never experienced the acceptance and love that BOCO brings to the members. I LOVE MY BOCO TRIBE!❤
2022-06-08 13:44:41 GMT
I’ve found my tribe! Everyone is so welcoming and encouraging! The coaches are great at motivating you and providing modifications for exercises you can’t do due to injury or strain. No judgment just work as hard as you can! Love it!
2022-06-08 16:50:41 GMT
Best coaches EVER! Wide variety of workouts. Can modify to fit your own fitness level or individual needs. More than a gym. BOCO Fit Rage is a family.
2018-11-20 23:58:40 GMT
Hands down the best place to workout and leave your stress at the door. The coaches are awesome and give alternative exercises to match all fitness levels. Everyone is friendly and I really enjoy going there. If you're thinking about joining, do it!
2018-07-06 17:59:57 GMT
If you are looking for a FitFamily, look no further than BoCo Fit Rage! I spent countless hours in regular gyms on ellipticals, treadmills, weight machines and even in body pump and sculpt classes. None of those things motivated me to do better, to get stronger. None cared if I came every day or not. None watched my form to make sure I was doing it properly, none showed me modifications if I couldn't do the exercise. The coaches at FR are motivational, helpful, supportive and truly care about you and your journey! The workouts are varied everyday, with a great combination of strength training and cardio! Worried that you've never been to a gym and outta shape? Put your worries to rest, the coaches will show you modifications for EVERY.SINGLE.EXERCISE! Be prepared for an entire tribe who is fun loving and most supportive in your fitness journey and will help keep you accountable!
2018-11-02 14:52:43 GMT
Daily workouts to target your full body, made for you by the most motivating coaches. No more wandering around a gym with machines, you do nothing to prepare! Just show up, work out, and go home. I have gained muscle, motivation, friends that are family, and a great improvement in my overall well being. Join us!
2018-07-06 01:31:50 GMT
FitRage is an amazing place to work out! Everyone is incredibly friendly and encouraging. The coaches are awesome and are really invested in each and every member’s success. Check out our tribe!
2018-07-06 01:01:00 GMT
I love Boco Fit Rage! This is more than just a place to workout. The coaches invest in you and everyone who workouts there. Everyone is encouraging and supportive. Here you can start at any level of fitness and there is no judgment just lots of support!
2018-11-01 18:40:42 GMT
I love my FitRage tribe! The workouts are always challenging and the people make it fun. I love that every workout is different and I burn so many calories in a short amount of time. Highly recommend BOCO FitRage!
2020-05-21 20:38:45 GMT
I dId a weight loss challenge meal plan and the food was delicious and the support was great! My family is super picky and I tend to rotate the same few meals over and over. They loved the food and variety. It was the healthiest I’ve eaten in years and my body loved it. It really helped my energy levels and chronic scatter brain. I’ll definitely be carrying a lot of what I learned into the future.
2018-07-06 00:59:02 GMT
Fit Rage is an awesome place to workout! The coaches really care, and will give modifications if you need it. The people are very encouraging and supportive!
2020-09-25 00:40:38 GMT
I did the 28 day reset and lost a total of seven lbs. the recipes were delicious and it definitely gave me a kickstart to eating better and taking a more healthy approach to my diet! Kristen is amazing and offers much encouragement
2018-07-06 13:42:50 GMT
This is my happy place!! The people, the workouts, the family!! Everyone, every fitness level is welcome and encouraged. We truly are a fitness family, and I am blessed to be part of this tribe!!!
2018-07-06 02:36:39 GMT
I’ve been working out with fit rage for several years. I love all the coaches and have made many good friends here. Great support!
2018-07-05 23:47:51 GMT
Wonderful gym!! I get a great workout every time and the coaches and other members are always cheering you on and a great group to workout with!
2019-07-13 13:46:14 GMT
I am so blessed to be a part of this fit family tribe, it is a truly amazing experience! “Find your tribe, love them hard😍”
2022-04-06 22:54:01 GMT
More than a gym… like family. Welcomed from day 1. Enjoy and look forward to going to work out every day!
2018-07-05 23:16:16 GMT
Amazing place to work out. I'm here a couple times a week to supplement some martial arts training, and I've noticed a huge improvement in my ability in a short period of time.
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BOCO Fit Rage Directions
About Roanoke
City in VirginiaRoanoke is an independent city in the U.S. state of Virginia. It is located in Southwest Virginia along the Roanoke River, in the Blue Ridge range of the greater Appalachian Mountains. source
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