Orangetheory Fitness

I've had a couple of workouts at the Frederick location. The gym is excellent, equipped with the latest treadmills boasting larger screens, providing ample space to avoid overcrowding. There are convenient water stations in both the gym and lobby areas, along with clean bathrooms. The standout feature is the exceptional staff, earning a solid 5-star rating. They create a welcoming atmosphere throughout your visit, complemented by great coaches. Personally, I prefer it over my home location. Ample parking is available, and there are diverse dining options nearby, including Chipotle and Mezeh. Additionally, Wegmans and other stores are conveniently situated for running errands post-workout.

I had a great time here. I enjoy the hell week workout. I crushed it!! Wonderful gym, great state of the art machines, love the water powered row machine. The instructors are wonderful here.

I so love the name and love orange. The energy here is so positive and makes for a wonderful workout.

Been working out here for the a little over 6 months now and can’t say enough. This place motivates you, the coaches and the staff are great people. Very kind and informative. They keep the fun going. Such a great community.

Orange Theory Frederick is a wonderful workout. I love that every class is different and I never know what to expect. The coaches and staff are very friendly and motivating. Been a member for several years and still going strong!

This workout has bumped up my fitness level and health! Over 500 classes taken. It has made a huge difference for me. Plenty of options to modify too. The Studio is friendly and concerned. The Coaches are well trained to offer modifications. Honestly this Program has helped me reach a level of fitness I would not have anticipated at 60+. The Owner is frequently on site and is a wonderful benefactor to local charities. I love his community minded generosity. Try it! Truly a workout for all genders, ages, and fitness levels.

I love that when I go to a workout, I don't have to think about what I am going to do. The variety of workouts is great. I also really love the Lift templates to supplement the 60 min workouts. The music is great, and coaches are so supportive and helpful. The sales associates are friendly and get to know your name. Overall, I love the workouts, staff, and members at this studio!

What I like about the workouts is that they have done all the planning. I just have to show up and do the work. But the workouts are only a small part of the benefit. The real differentiator is the coaches who work here. They do a fantastic job of keeping everyone focused and safe all while building a great sense of community.

I can't say enough good things about this gym, the amazing coaches, and wonderful owners. You spend one hour and you get a fantastic workout that really makes you feel accomplished. They do a great job tracking your progress and encouraging you to be your best and compete against yourself. It is a very supportive and uplifting environment that is welcoming to all fitness levels. The coaches are all so nice and encouraging. Scott, the owner, is super involved and goes above and beyond to make the community feel like a family. Go check out OTF today - you'll be so glad you did!

I’ve been an OrangeTheory member for over three years, but we just recently moved to the area, and I joined the Frederick gym.

I feel very confident saying that there is not a single OTF owner anywhere else in the world as engaged or passionate as Scott. He takes class regularly, is always at the door to greet members (and knows me by name already), and holds mini games and contests to keep things fun. When OTF has promotions or special days, Scott takes it to the next level, and it makes it really fun to come work out here.

The front desk staff is amazing - super friendly, very knowledgeable, and always positive. Coaches are great, and of course, it’s always a great workout. I really feel like Scott has created an incredible gym culture, and I think everyone should come give it a try! Every single member of the team makes me feel cared about and valued, and I’m really happy I found OTF in Frederick!

No place like it on earth! This is not just a fitness studio- it’s a community. You will find people of all types to connect with on all levels! I’ve never had a bad day at OTF! Scott Lasher is more than a business owner- he’s a friend and a community facilitator to us all! He’s invaluable! 🧡. Come try us out at OTF Frederick! You will not be disappointed!

This is the best workout. I’ve been an athlete my entire life and this gym has gotten me in the best shape ever. I in the process of eating a healthier diet, but physically I am able to run longer and faster than I ever have. I’m also able to lift heavier weights than I ever thought possible. The coaches are so motivating and encouraging. They watch you to make sure you’re doing the exercises correctly and are really invested in each and every person.
I’m so glad I joined this gym! I highly recommend it.

Awesome classes, vibe, and the owner or manager is super nice! The instructors are great! You get a fantastic workout, and stats to help you improve each ans every day! 😉

I like that every workout is different! I appreciate having an instructor lead workout where excercises are planned for you and demonstrated as opposed to going to a gym on my own and becoming discouraged because I don’t know what to do! I appreciate being in a group setting yet feeling like I can work at my own pace and feel comfortable doing so with encouragement and direction from instructors when needed. Coach Jennie is absolutely awesome! Overall, I am loving my Orange Theory experience!!!

Honestly one of the most amazing experiences and investments I have made for my health. There is such an open, honest, supportive team. Everyone, of all levels, ages, gender, is made to feel welcome and valued. The owner Scott can be seen there taking class or just saying good job to everyone. The coaches are so motivating and kind. The owners and coaches clearly love the program and business and value each member. I would encourage everyone I know to join what is truly the Orange Theory "family".

I love the high energy the pace and the music. The coaches are great. I love Rachel she’s awesome. This past Monday’s power workout was a killer (in a good way)! The studio is beautiful I’ve been other studios and Frederick’s is the best so far. Also really friendly staff!

All of the staff and coaches are so friendly and enthusiastic! I love every Orangetheory I have gone to, but this is by far my favorite! I love that the workout is always a surprise. The coaches keep you motivated throughout the entire class. I would recommend OTF Frederick to anyone!

This is literally my favorite place to workout! The music, the unpredictable workouts, the coaches, the staff! My friends mention all the time how I may be obsessed with Orangetheory!! I love too how they plan events/activities and how with my membership I can visit other locations even while on vacation!!!! Worth the money and investment in your health!!!

Coach Jennie is super motivating!! Everyone we’ve met who works at OTF was been incredibly nice! These work outs keep you on your toes! Love the “good tired” after each work out and the camaraderie with all the other people in the class!

I’ve been going to orange theory for about two months now. This has been one of the best experiences! Such a great investment in my health, the music is awesome, everyone is so supportive of each other. I love coach Rachel and coach Allie, they motivate the whole room and I always have a blast. I definitely recommend joining!!

I think this studio is great. The coaches REALLY care about my progress. Most important to me is that the workouts fit into my busy schedule! 60 minutes and I burn 800 calories! Then it’s a quick shower in their private changing rooms and I’m on my way!