9Round Kickboxing Fitness

Round9 is the best place to practice and have your inbody test, Neil is an awesome friendly coach, a great nutrition advisor, and great mwntor... the place is neat and clean 👌 customized training based on your needs... I enjoyed my boxing class, cardio, and abs workout... big thank you to Round9, Neil. I really recommend this place

9Round has changed my life. Neil and his staff helped me lose 50 pounds over 2 years ago and I’ve kept it off. The workouts are amazing. Pop in anytime. In and out in 30 minutes. I can’t say enough good things about this place. I highly recommend to anyone looking to improve their health and fitness.

An incredible workout in 30 min without a set class schedule to worry about. I enjoyed martial arts for 10 years but couldn’t make the time to stay with it when my career became too demanding. 9Round has been a perfect alternative. The instructors have excellent technique and the coaching is expert level. After 30 minutes with instructor Neil and his team, I am a puddle (lol). I couldn’t recommend this highly enough for executives that travel a lot (you can usually find one in various cities), and that have a lot of variability in their schedules.

I highly recommend this 9Round location to all fitness enthusiasts, beginners and experimented. I truly enjoyed my time there with the most amazing trainers. They keep you focus and motivated with fun and Personal training skills to help you get the best workouts/results. It's a well rounded program!

I absolutely love this gym!!!! It’s set up into 9 rounds like a boxing match, which makes it unique. The trainers are there every day to help you during your workout. They have a way of pushing you to the limit in the best way possible with your workouts. If you’re looking for a motivating and challenging workout, give 9Round Kickboxing a try!!

If you are looking for flexibility in your busy schedule, look no further than 9Round 🥊.

I've been a member for 6+ months now, and I had a goal of losing my pregnancy weight. If you have a similar goal of losing some weight and getting into a healthier lifestyle, there's another reason why you should consider 9Round. The owner Neil is super nice and so dedicated to helping his members reach their goals. I started out with a goal of wanting to shed off 10-15 pounds and with Neil's help, not only did I accomplish this goal but I also started to watch what I snack on. (I'm a huge sweet tooth, FYI LOL.)

The unique thing that they offer is that there are NO CLASS TIMES, which is perfect for busy moms like myself. Plus, if you're like me and you do not enjoy monotonous exercising (i.e. your regular gym where you're just getting on a treadmill or bicycle watching a screen) , then another benefit of 9Round is that the workouts change everyday so every time you show up, there's a different exercises to accomplish. And don't worry, the trainers here are so nice and patient. I enjoy coming in every week and seeing Nick and Justin encourage me. Plus, if you need some flexibility on the exercises themselves, they're more than happy to ACCOMMODATE. For example, one time a few months ago, my kid dropped a can on my foot, so my big toe was sore lol, so I couldn't really do anything that involved front kicks or round kicks.

The gym is set up as 9 stations ("rounds") with 3 minutes each. So basically you finish your workout for the day in 30 minutes. ⏲ Which is FANTASTIC for me, because I work a full-time job and I have a 1-year-old 👶 so most of my free time is already limited. And when it gets super duper busy, you can totally start at a different round. And also, I'm super introverted so at normal gyms, I tend to get self-conscious when I'm working out around others. But at 9Round, I never feel this way.

And also, the restroom is always clean and there's toilet seat covers, which is definitely a plus.

***TL,DR: 9Round is fun and flexible! Workouts change every time. The people here are very nice, patient, and encouraging!

Great option for any fitness goals you are trying to overcome. No class times and great cardio. Neil, the owner is very motivating and wants to see you succeed. He will be there help you reach all of your healthy goals.

Neil’s kickboxing fitness establishment is AMAZING! It’s a family friendly work environment where you can 100% be yourself and feel comfortable to workout. I have, And will continue to recommend this gym to everyone. If you’re looking for a gym home, this is the place to be!

9Rounds is amazing! Flexible schedule - no class times - allows me to get my workout in when I can. I love that the workout changes every day. It’s only 30 minutes but always a great workout!

I feel "Great" about myself after a 30 minutes workout at 9Round. The owner provides each customer with a one on one evaluation and help you set and achieve your goals in a timely fashion.
I highly recommend this gym.

10/10 Gym. Love the atmosphere! Trainers are super motivating and I love that I can just pop in.

Love it here!! The trainers have so much energy! Definitely recommend working out here!!

Excellent gym!I love working out everyday here. The best workout place in my vicinity.

Amazing gym and wonderful staff!! Neil, the owner is so supportive and motivating. Highly recommend!

Awesome kickboxing center! Intense workouts, great trainers, and the energy boost is amazing. Highly recommend!

9Round is a great 30 minute kick boxing based workout with no class times. No prior kick boxing experience required. There are 9 stations (rounds), each 3 minutes where you will be doing 2-3 different punching, kicking, or exercise routines. You are the only one in the room doing your round, so the pressure to keep up with others doesn't exist. So each round is at your pace with a trainer to guide you. The 30 minutes will fly by and you are a heart pounding, sweaty, healthier mess afterwards! 9Round is located very near the intersection of Virginia and Custer. Stop by for your free introductory workout.

9 rounds is a great place not only to better yourself physically but mentally as well. It’s an awesome environment to be in!! Neil is an awesome trainer and will definitely help you reach your goals!!

My daughter and I have been going for over two weeks now and we love the class and trainers. Neil and Makayla are amazing and fun and push just the right amount. I typically lift weights regularly but their workouts still leave me exhausted and sore the next day. My daughter is excited to go daily. I wish I could give more than five stars and recommend this location to everyone!!

I love 9Round, as does my son. We are definitely toning up and slimming down. The owner at the one on Custer, Neil, is fantastic. Good workout whether you are a newbie or have experience in martial arts/boxing. I would absolutely recommend.

I cannot say enough good things!! I love that with 9 Round, the workout is different every single time, and always challenges me. The trainers are there with you, every step of the way, cheering you on and pushing you to do better. The gym is super clean, and the energy is always positive! I leave there feeling like a million bucks every time!