Eat The Frog Fitness - Covington

This place is an amazing, challenging gym that lets you get the work done and get on with your day. The workouts vary every hour and can accommodate all fitness levels. I love Eat The Frog!

This gym is honestly a life changer. Upon walking in just to check it out until now I feel constantly motivated. The team here motivates you and is always positive. Willing to help you any way possible. I am not a gym rat. When I used to go to LA Fitness or 24 hour I NEVER burned calories like this. I highly recommend coming to this Gym and checking it out for yourself. I am someone who hated the gym but I actually look forward to coming here every day.

Just started coming to this place!

Super enjoyable and fun trainers to be around!

I also didn't know this place is open 24/7 but has set hours for when the Trainers are in house.

That doesn't mean you can't get a workout or push towards your goal since the program is still ongoing to keep you at a steady pace!

I've been a member of ETF since they opened in Covington. From day one, the coaches made me feel welcome and inspired me to show up and work hard. The employees are all passionate about exercise and health, and are there to push you. I love the variable workouts/ the lighting and no mirrors. This community has become family through the years, which makes coming more than just a workout, its visiting friends. Thank you ETF!

Gym is a place where people feel most awkward but when you enter ETF all the staff is very welcoming and they make sure you feel at home. Hesitation is a huge setback for many people, so this really helped me in the beginning.

The first step is always the hardest to take, so Just get in there and you are in good hands. They truly understand what your fitness level is and without any judgment they’ll do their best to help you achieve your fitness goal. Even if you have never exercised in your life before the coaches will help you on every step and make sure you learn the proper way to do each and every exercise which will save you in the long run from injuries. I’ll really emphasize, that every newbie should come here first learn exercises from expert trainers and then do it on your own later in life to get the greatest benefits.

The ambiance of the studio is awesome, all the music, dim lights and positive vibes make you feel relaxed and accomplished after every workout even if it’s Cardio, Strength or Agility session, it’s better than going to spa.

Every lesson is already prepared to hit every muscles in your body so you‘ll see how beautifully your shape transforms in just couple months. All you have to do is to be consistent. It’s open 24 hours by the way.

I’m always thankful there’s a place where we can learn to change our lifestyle for good health and to age gracefully.

I’ve been a part of Eat the Frog for a little over a week & Love It! Before coming here, I was doing 15-30min workouts at home through online videos. But I didn’t push myself & got the bare minimum done. When I came to the free trial class, I appreciated how they got us registered & set up for the class. They’re energy was so positive & real. It was easy to follow along with the workouts & the coaches provide great feedback, instruction & encouragement. What got me hooked was the fact that I can see my performance in real-time! I’m literally competing against myself everyday. Now I have a customized workout for the next few weeks to get me to my goals!

I never hesitate to go workout. Always looking forward to the support and motivation the staff gives. You always feel accomplished leaving a session, no matter what fitness level. With being open 24 hrs, I can always fit it in my busy schedule! Thank you, Frog Squad!

I've been at Eat the Frog since last July and I love it. I had a total knee replacement in May, and I attribute my progress and healing to all the time that I spent at Eat the Frog. The coaches are caring and involved, and helped me with mobility and getting in shape for surgery. I am now back at Eat the Frog and the coaches are again helping me modify to get the workout I need for my healing process. BEST GYM EVER!

I love basically everything about it. The gym is great, clean, and close to home... the staff is friendly and helpful... the coaches are AWESOME (especially Camille and Ellaine!)! My only complaint is that there is no ability for non-FrogFit members to use the body fat percentage machine at all... I would pay a one time fee to do it monthly but really I think it should be allowed to be used every 8 weeks at our fit tests! Thanks :)

The best fitness gym I’ve ever enrolled in! The coaches and staff are great and helpful! The sessions are very effective! I’m the type who don’t know how to workout on my own so, I always end up paying more for personal trainer. Eat the Frog Fitness offers everything you’ll wish for in a fitness gym and more!! Thank you so much My Frog Frolic Fam!

Well controlled experience where I get to choose which time to attend and my choices for daily program are limited but not zero. Also, the trainers and other staff are truly excellent -- they knew my name from the moment I arrived the first time and greet me by name every time I walk in the door. The trainers provide very good coaching, allowing me to get on with my workout without a lot of interference, but if they spot something I'm doing incorrectly or could improve they don't hesitate to jump in for a quick and appropriate correction.

I love the motivation the coaches provide. Also how the workout is laid out and put together for you, maximizing your time. They are able to work with you at all levels, from beginner to champions. I also like the fact that they offer personal assessments on nutrition, exercise goals, and body composition.

ETF is not only a unique way of fitness training, but it’s a community you can belong to! The staff is extremely friendly, helpful, and fun. Their classes are also very easy to sign-up for and keep you accountable. All in all, you can’t go wrong with trying out your first free session today!

Amazing! This fitness club allows you to track your calorie burn, and workout sessions. You can track your progress as you change your consumption habits and exercise habits to give you a more precise recording of your effort. The team is great and super supportive!!!!

Love the fun community and the wonderful Coaches. The workouts are always challenging and super fun. Everyone is welcoming and I love when employees remember names. I am always greeted with my name! Thank you to the ladies at Eat the Frog

#eatthefrogfitnesscovington

Sticking with a gym has never been easy but there is something amazing about the people and workouts at Eat The Frog Fitness. Who knew starting a fitness journey during a pandemic would be so much fun. The coaches are so inspiring and caring making showing up so worth it!

I LOVE ETF! The exercises emphasize range of motion and proper function of the joint. They change from week to week so your body keeps from adapting and is always working to get better. It is fun to go to the coach led sessions. Sometimes the coaches will give us an added challenge to change it up a little. My favorite thing about ETF Covington is the people! The coaches are all kinetic, knowledgeable, and caring. The other members are friendly and help make each session full of energy. It's like Cheers where everyone knows your name and they are super welcoming.

I love Eat the Frog! The coaches and staff are amazing!! The workouts are fun and energized making me want to come back for more. I love the community of people that I've met.

I've joined many different types of gyms in my adult life and none of them measure up to the results I've seen and quality staff/members they have at the Covington Eat the Frog Fitness! I'm extremely happy I joined the "Frog Squad" and looking forward to progressing in my fitness journey with this group of amazing people!

Very nice staff. The assistant manager explained everything as we were going through the paperwork and made it simple and easy.