The Fit Station Caroline Springs

I have always dreamt of joining a gym like this but was always a little nervous. Joining The Fit Station almost a year ago was one of the best decisions I have ever made. It's a community like no other, the support and encouragement is just simply amazing. The variety of workouts cater for everyone from beginner to advanced and everyone just goes at their own pace, there's no competition. The coaches are truly wonderful people and will always make you feel comfortable and welcome. The friendliest bunch of people you will ever meet. Did I mention the music? The best tunes to get you in the mood. My favourite classes are Grit and the strength classes and I just keep coming back for more. They also have a kids area free of charge fully equipped to keep the kids entertained while you train, which is very convenient. I highly recommend The Fit Station to anyone and everyone!! Grab a free 7 day pass and come check it out, you won't be disappointed.

The Fit Station is a great training facility with a great variety of classes for all strength and fitness levels. The trainers are extremely caring and helpful and genuinely care about your over all health. Encouraging each other to eat well and move your body is their main focus and goal. I feel as a mum of two young children the Fit Station is a place I can go with like minded people and workout at my pace, have great uplifting conversations and leave feeling better than I arrived. I would like to thank Sarah, Kelly, Kat & Nicole for the great workouts and support you have offered especially when having injuries but still wanting to move and recover as well as possible. I also would like to add the fact that I have the choice to bring my kids if required is a huge bonus and I am so glad I can show my children the importance of fitness from such a young age.

Hands down the best gym I’ve ever been to! I’ve been coming here for about 5 years. It’s always been a very inclusive, no fuss, positive environment where members support each other and kids are welcome (in the kid area where you can see them the whole time!) The trainers are amazing- approachable, positive, take the time to cater things to your capabilities and nurture any niggles you may have. I’m so grateful for Kelly and her team 🙌🙌🙌

After doing a 7 day free trial, I signed up as a member!
Love the atmosphere, variety of classes and the option of open gym to go do your own workout whenever suits. It's perfect for busy mums with kids in tow, as they also have a great (sectioned off) kids area.
Highly recommend to any mum trying to get back into fitness! The trainers are supportive, enthusiastic and oh so helpful with babies if they're being a bit cranky during the class 🙌

Ahh The Fit Station...my home from home... my personal escape from the day to day. I've done over 1,200 classes here during the last 5+yrs (so I must really like it) BUT I'm not a gym junkie, far from it, I'm simply finding the time, every week to prioritise my mental and physical health; sometimes I am really healthy, and have weight loss goals, sometimes I don't, and I'm just there to move my body, or occasionally burn off the booze and carbs.... the constant though is Kelly and her team, who are ALWAYS positive, energetic, fun, welcoming, kind and generous and when I need it.. they can be bossy too and make sure I'm working to my max.
Now even my husband and teenage daughter join in too!!

Awesome energy! Coach Sarah helped us really wel and she has an amazing energy! Warm welcome and friendly people. They have group classes but also open gym. Recommend to check it out!

The Fit Station welcomes every person who walks through the (roller) door regardless of fitness levels. They pride themselves on being family oriented and they excel in this. My kids love coming to the gym with me. Kel and the trainers are knowledgeable and also very friendly and approachable. We love The Fit Station!

This gym is more than a gym. Sarah is such an energetic loving person, really helpful. She sees the details in your movement and motivates me a lot. Empowering woman, community and health. ❤‍🔥🤩

My happy place! Kel and her team of amazing trainers are next level - they care about you achieving your goals , safety and health. It’s awesome for the kids too - my kids love coming ! I couldn’t imagine life without training most days - iv grown to love working out all because of The Fit Station. The community within the station is absolutely beautiful too - so many awesome friendships formed it’s a fit family!

I started training at The Fit Station 1 year after giving birth to my second child, and I have never been fitter or stronger. There are classes to suit everyone, the coaches are incredible and my kids love the play area. Even my husband was hooked after completing a 6 week challenge. Bringing the kids along and working out along side my husband is something that no other gym in our area offers. We love The Fit Station!

Kelly and the team are great trainers. They've made me feel welcome and part of the family from day one. With many membership and class options there is something for everyone. I'm so glad I found these guys! Best gym I've been to.

I joined the Fit Station 8 months ago and it was the best decision I have ever made. I have achieved so much in a short time and have the incredible people around me to thank. The support from all the coaches as well as the members is incredible. I felt comfortable and part of the fit fam from day one. The Fit Station is not only a place of fitness but a place of friendship and family.

“Coming from a Gym to Fit Station has been one of the best fitness decisions I have ever made. I have always been someone who has been reluctant and nervous to join group exercise due to my own self esteem. When my friend suggested joining Fit Station I was scared nervous, thinking I won’t be able keep up or I will for sure embarrass myself, but it wasn’t like that at all!! Kelly and her team are amazing each coach has their own story their own journey and the best thing about everyone the members the coaches is that there is no judgment. Everyone’s a winner!!! The additional support that Kelly provides by holding me accountable and keep us on track with our journey is limitless and priceless. In one sentence The Fit Station is my Fit fam and is hands down the best thing I have ever done for myself!! Thank you Kelly and her amazing team.

Beautiful, welcoming and friendly place to be! Lovely that they welcome mums and bubs and also the "Meet Your New Body" classes are great! Highly recommended. Sarah is just fab!

Absolutely loved it trainers are fantastic and incredibly supportive and encourage you through every exercise. Would recommend The Fit Station to anyone who wants to enjoy a session without feeling like they need to be in a gym atmosphere

What an amazing place!! The team are incredible great, and really do want to see you achieve your goals. The classes are great, and family friendly atmosphere makes for a fabulous place to workout and get fit. Keep doing what you are doing Kelly and the team!

Best gym I've ever gone to. It has a great warm and friendly atmosphere. Kelly and the other coaches always make sure you have laugh. Couldn't recommend more, great for all levels of fitness.

i thoroughly enjoy attending classes and training at The Fit Station. Thanks for being so supportive, welcoming, caring, professional and helpful (especially regarding safety and incorrect posture). i appreciate it!! 💙💚 you'll certainly be seeing me again in the future :)

Such a fun place to go and train. I'm definitely alot stronger since going and the instructors have so much energy! There's a wide variety of classes at times that suit me. Its also extremely affordable compared to alot of other gyms. Love the whole family friendly inclusive vibe!

Great place to train and bring the kids along. The kid designated area is provided free of charge so parents can train. Coaches are all great and keep
You motivated during your class.