CrossFit 1654

I thought for so long that CrossFit was too intimidating but this gym does a great job meeting you where you’re at and guiding you along! Coach David, Blake and Monte are all incredible coaches and real people too. They get to know you on a personal level and know when to push you and when to keep you safe. Anyone can do CrossFit when you have support like this!

The 6 week challenge also includes nutritional counseling and Sara helped me lose over 5% body fat and was really encouraging even on the days it was hard!

I can’t say enough great things about this CrossFit gym! Especially now that I’m pregnant with my first child and trying to navigate modifying workouts, the coaches here have been absolutely amazing in supporting me in all of my goals. Whether it’s getting my first pull-up or just keeping myself consistent (and sane!) throughout pregnancy, every coach has been supportive and accommodating, and I couldn’t be more thankful for finding this amazing fitness community!

Had a great time at this gym. Unfortunately I moved from the area or would of stayed a member. The owners (Jordan and Todd) and the coaches (Tiffany, Monte and David) were very knowledgeable and welcoming and friendly from the first day I started. I love the flexible hours of the classes and being able to use a traditional gym that was attached for only a few dollars more a month. All the members of the gym were very friendly and welcomed new members in with open arms. I would recommend this gym to anyone in the area looking to get in shape while having fun and meeting new people.

I have has such a good experience with CrossFit 1654. My trainer, Dave, is absolutely AMAZING!!! He holds me accountable, keeps me motivated, pushes me beyond what I think I can do, always has positive feed back, and is worth every penny! I am meeting my goals and seeing real results thanks to CrossFit 1654 and my trainer, Dave!

I was referred to this place by my former coach and he told me that Dave Sylvain was the guy to go to. No complaints here. I enrolled in the 6 week introductory program and things took off fast. I came in a 273. I did my last weigh in for the challenge today at 249. My overall results were insane. I had lost 21lbs if body fat mass while gaining 4 lbs of lean muscle mass. I lost 7% body fat in 6 weeks. If you need a place to get you in shape and has a very friendly environment TNT is the place to be! Needless to say now that i started there is no stopping.🤙🏾

The CrossFit 1654 atmosphere has absolutely changed my life! I have built relationships with like minded individuals who want to support each other and sweat! The coaches are top tier and want you to truly succeed :) Check this place out!!

This is a great gym and really helped me get my health back. I owe it all to Sara's help with nutrition, and David coaching me on exercise during our sessions! I decided to start work with them when I realized that my health was starting to take a turn for the worse. My family struggles with heart disease and diabetes. I went to my doctor and she pointed out that if I didn't change I would have to deal with these issues also and could possibly die at a young age like my father. If it wasn't for the help of this wonderful group of people I don't know if I could have made the changes that I needed to make. I know they have helped me improve my health and have me living my best life. I will always recommend them to anyone who is serious about changing their life.

The classes here are the best! The coaches help push you towards your goals and are extremely welcoming to everyone no matter how far along you are in your fitness journey. Love these coaches and classes!

Super friendly coaches and such a great community feeling to this gym. The coaches are extremely knowledgeable and helpful in getting you to your goals.

The BEST gym and place to be in Calvert County! This gym is unlike any other! The community is incredible and it is the most supportive environment! If you are looking for a gym that feels like FAMILY, this is the place!!

Great place to work out! The trainers are always very helpful and knowledgeable. They are always willing to work with you on anything you might be struggling with. Beginners are welcome! Great atmosphere and great people!

This gym is amazing! There is such a great community and atmosphere at this gym! Everyone is super friendly, and welcoming! We are like a big family, coaches included!!

Always welcoming and end with an amazing workout. Trainers are encouraging and knowledgeable. Very clean facility with all the equipment you need. Love it here.

I have been going to 1654 for over a year and just love the people and acceptance that everyone gives right away. There is no level or expertise not accepted , they make everyone feel at home and able to learn. Love it!!

Joining this group has changed my life and I love it! I’m only 4 months in and I can’t imagine my life without CrossFit!

I joined the 6-week challenge and lost 10 lbs in 6 weeks (the healthy way). Everyone was there to cheer me on every step of the way.

Great people, great coaches. Very attentive to the needs of all athletes of all ages and abilities.

Love TNT! The trainers are so helpful and make it fun!

Great place, great people!