Elite Fitness and Nutrition

I began working out at Elite Fitness about one year ago. Michelle is extremely knowledgeable and encouraging as a trainer, with additional expertise in nutrition. I have trained both one on one, and on my own with customized written programs. Michelle is very particular about teaching you the correct form when lifting weights. Because of her focus on educating her clients I feel confident in the gym and using the machines on my own as well. I always look forward to walking in the door.

I have also utilized her personalized nutrition coaching with wonderful results. As long as you are willing to put in the work, and follow the program you will be pleased with the transformation and gains in strength.

The equipment at Elite is top notch and Michelle and Jason go the extra mile to keep their gym extremely clean. I can't recommend Elite Fitness and Nutrition enough!

I have worked with Michelle for years and have taken advantage of all of the services offered: 1-1 training (both in person and virtual), yoga, and nutrition sessions. Michelle tailors sessions to fit your goals and really wants to see you succeed. She is so motivating and keeps you on task so that you get the most out of every session. She is well educated in personal training, yoga and nutrition which has taught me so much that I use in my everyday life. I have nothing but positive experiences with Elite Fitness! If you want to work with people who will listen to you and truly care about your heath and wellness goals, I highly recommend checking out Michelle and Jason at Elite Fitness and Nutrition for any or all of their services!

I've been training with Michelle for about 6 months now and she has exceeded my expectations! I've played soccer my entire life and after graduating college I stopped working out... I knew it was time to get back into a healthier lifestyle. Michelle goes above and beyond to not only keep me accountable but to make sure I'm hitting the strength/weight loss goals we discussed in our initial consultation. She created a customized training plan, nutrition plan, and at home program for my off days which has been really helpful.

I feel at home the second I walk into Elite. There is not a morning I dread going to the gym and working out with Michelle. It’s the best feeling being able to go to the gym and feel comfortable. The other trainers who work at Elite Fitness are also very friendly and encouraging.

I appreciate the professionalism, knowledge, and results I've gotten with Michelle and look forward to continuing my fitness journey at Elite. Overall, this is the best training and gym experience I’ve ever had. I highly recommend Elite Fitness!

I've been going to Elite Fitness and training under Michelle for about a year and a half now and have had the best experience. The gym is beautiful, the trainers are highly skilled and personable, and it's a great atmosphere. I've also gotten in the best shape of my life by training with Michelle. Highly recommend to all!

I have worked out with Michelle Berry at Elite Fitness for several years. The gym has every type of equipment you can imagine, is very clean and Michelle and Jason run a very professional gym and nutrition counseling business. Michelle really tailors the work out to achieve your goals and I have seen great results. I could not recommend her as a trainer or Elite Fitness as a gym any higher.

Amazing place! The gym is very clean, organized, and well-managed. Jason and Michelle are both super helpful, supportive, and personable. I’ve been working with Michelle for the past 10 months and have achieved incredible results! I’m down 20 pounds, 12% body fat, and am stronger than I’ve ever been. I recommend Elite Fitness to anyone who’s looking to step up their fitness game.

I’ve been going to Elite since August 2017. I love the community & support Michelle & Jason provide to their clients! I wouldn’t go anywhere else to help achieve my goals!

Ever since I was cleared to workout again after my surgery the gym has become my safe place. It's been a long journey and it's not over yet! I am truly blessed to have found Elite Fitness & Nutrition MN to help me each step of the way!

If you are looking to take that first step...look no further! You won't regret it!

I have worked with Michelle and Jason from Elite fitness on two separate occasions, and both experiences have been great!

My first time working with Michelle and Jason was a little over two year ago, prepping to take the stage in a fitness/bikini competition. Michelle provided a nutrition plan that was easy to follow and she made adjustments as needed. She also provided some basic education of different foods when we first started meeting. Jason and Michelle both trained me 3 days a week for 4 months and by the time show day came i had dropped over 15% body Fat, lost over 15 lbs and gained lean muscle... and Michelle and Jason were there to cheer me on, as they had through the whole prep!
Over the course of the last couple years my goals have changed, i no longer wanted to train to compete in competitions but i still want to live a healthy lifestyle so once again i turned to Elite fitness to help me get on a sustainable track. I needed to get my nutrition back on track and get back to a routine that i could maintain so we agreed to do an 8 week transformation with Michelle providing a nutrition program and training me 3 days a week and providing a cardio plan as well. In the first month we cut my body fat by almost 5% while maintaining muscle. We have a couple weeks to go but already my expectations have been met.

I highly recommend working with Michelle and Jason if you're looking to make changes in your nutrition and fitness, they are both great at what they do and they truly care about you and helping you reach your goals. Trust them and trust the process, you WILL see results!!

I began working with Michelle Berry at Elite Fitness in January 2016 and I feel healthier and stronger than I have in 20 years! Michelle not only does a great job as a personal trainer, she also does a great job keeping me motivated and supporting me! Michelle has taught me a lot about fitness and about nutrition! Her Saturday morning group class is a blast, we really have fun! I cannot thank you enough Michelle for helping me reach my goals!
You owe it to yourself to go in and check out Elite Fitness, you'll be glad you did!

My workouts are always different, I don’t even feel like I’m working out. Before I know it my hour is over! Jason makes it interesting and fun, not to mention he’s super positive! I love the privacy of Elite. They also can help you with diet and nutrition. Very personalized private gym. I have become strong inside and out with my personal training sessions. Try out their hip workout clothing, very unique line.

The equipment at Elite Fitness is by far the best quality money can buy. You're like using brand new equipment everytime.the equipment is clean and sanitized daily. Jason,Michelle and the rest of the staff are well qualified and are eager to help me meet my physical and nutritional goals. I cant thank them all enough for helping change my mind set to live a healthier life style.

Elite Fitness & Nutrition has been my lifeline during the pandemic. I wasn’t comfortable returning to a public gym as I wanted to minimize the risk of exposure. Elite goes the extra mile to ensure safety; temperature checks upon arrival, social distancing, limiting number of guests (only 2 at a given time), and frequent sanitation.

In addition to top notch personal training, they also offer monthly InBody assessments which measure body composition (fat, muscle, water). This information is invaluable as it allows us to track my progress and enables the trainers to customize and modify my workouts and nutrition based on my results & goals. I was also given my own custom macros (protein, fat, carbs) plan to ensure I’m eating the right combo of nutrients. Adding the nutrition component was when I really noticed increased strength and energy levels.

I’ve trained with both Michelle & Jason and can’t say enough about them and their commitment to helping me achieve results and a healthier lifestyle. I 100% recommend Elite Fitness & Nutrition.

My husband and I been doing couples training with Jason for over 3 years, from pre-wedding to post-baby workouts. Jason tailors each workout to our individual goals and makes working out fun! The gym is clean and has a variety of cardio, free weights, and machines. I 100% would recommend him.

Jason and Michelle have a great facility! They get fantastic results with clients for weight loss and for strengthening- they are experts at what they do! I'm happy to collaborate with them as a physical therapist to keep people healthy and strong and working towards their goals!

I have been going to Elite Fitness for 2.5 years. Doing personal training with Jason Brown. It helped me get muscle tone, and become leaner. I only used to spend time doing cardio, and was afraid of the weight room. When ever I finish a training session I feel strong, energized and in a great mood. It sets the tone for my week.

Michelle Berry and Elite Fitness Review
By Trena Mathis
11/5/18

I have been working with Michelle Berry since November of 2010. When I started I was concerned about my health and weight after being diagnosed as slightly obese. I was also concerned about a rare condition I have that I thought made it hard to lose weight when I began. She took a genuine and sincere interest in me. She developed a specific plan for me to begin my fitness journey and has adjusted it as needed over the years.
After the first year, I hit a plateau with the weight loss and couldn’t seem to get past it. Michelle suggested I change my eating habits and came up with a diet plan to accompany my physical training. Now, nutrition, exercise, strength training and balance are a regular part of my daily life and each of my workout sessions. At least once per week we review my diet habits, and measure and weigh in as necessary. Michelle knows we are all a work in progress and that life happens.
I had originally lost 35 pounds but have had some setbacks. The Fall & Winter of 2017/18 was extremely challenging for me as I struggled with depression and anxiety. I felt fat, ugly and no matter what I did I felt I’d never reach my goals! I began skipping my workouts or making excuses for why I couldn’t do this or that. Michelle knew something was wrong but never made me feel bad about it. I had managed to keep around 20 pounds off but could never reach my goal. By skipping sessions I was sabotaging myself and the spiraling down. Through all of this Michelle continued to be supportive. She never gave up on me and always has a suggestion or is willing to talk about pitfalls and how to avoid them. Michelle tried new approaches, things to work on at home, both physically and to help my mental state.
With Michelle’s expertise and encouragement I was able to get the help I needed. I began to break through and started crushing my goals and am now setting new ones. Not only is my weight down, but’s age 55 I am stronger and healthier than I have ever been. She is motivating, encouraging, organized, and flexible. She always holds me accountable. She continually develops an overall realistic but challenging plan that is suited for my goals and current condition.

In addition to seeing Michelle twice per week for personal training, I am a regular member of her small group fitness class that meets once per week for circuit-type workout. This is just a super fun way to get that 3rd workout in & stay in shape with a slight competitive edge. She takes into consideration each of our strengths and abilities and has variations or each thing we do, again, holding us all accountable and encouraging us the whole time!
I am certainly glad that fate stepped in an introduced me to Michelle. She is truly a driving force in my overall health, nutrition and fitness. I am really not sure where I would be without her help! I strongly recommend Michelle if you’re looking to lose weight, get in shape and like the divine creature you were meant to be!

Michelle is wonderful! She got my butt back in shape after quarantine by being on an easy to follow nutrition plan! I feel so much better and have developed a lot better habits with my eating habits and working in daily exercise! thanks Michelle! ❤

Awesome trainers in a great space. I love working out here. Jason and Michelle are great people and great trainers!

Great staff and trainers. Positive environment, great energy and overall an excellent experience. Would highly recommend!!

Great gym with awesome Trainers! 5 STAR