Burn Boot Camp

My family loves Burn Boot Camp. It is a great place to get a good workout for all athletic levels. The staff is very motivating, knowledgeable, and friendly. They change the workouts often so you will not get bored. The environment is clean and inviting. I’m happy that my friends introduced me to this gym.

Just love this place! I’ve tried what feels like every gym and workout regime on the planet (Peloton, Body Pump, P90X, even marathon training, seriously, you name it) and nothing has stuck quite like Burn. No kidding, I signed up immediately after my first camp ☺ but truly, I’ve never seen or felt changes like this (physically or mentally). I’ve always said I can do hard things, but after 6 months at Burn I actually believe it.

The workouts are always different and always challenging. There are modifications so everyone feels welcome and comfortable. The trainers are knowledgeable and genuinely care about your health and well being. The people are kind, supportive and fun!

Working from home, I look forward to working out with my Burn family (almost) every day - even on the hard days!

One last thing - the universal membership!! It’s been so fun to visit other gyms while traveling. The vibe is organization-wide, not just at our (favorite) Burn Frederick.

If you’re on the fence, give it a try and come work out with us! 🔥

I have been attending camps at Burn Boot Camp for about a year now. The community feeling and atmosphere are wonderful - from the coaches to fellow members, everyone is encouraging and supportive. I never was comfortable figuring out my own routine at typical gyms and would lose confidence and motivation; but the camps and guidance from the coaches at Burn have been a perfect fit for me and keep me going! It's been a pleasant change to my wellness journey and I look forward to the challenge each camp brings. Highly recommend!

I joined Frederick Burn my very first class, the day they opened, after not having a gym membership in well over a decade. The environment just can’t be matched between the amazing trainers, the welcoming staff, and every single member pushing not only themselves, but supporting one another. Another huge bonus is that anytime I need to take advantage of the child care, which is included… my kids have fun and I know are in a safe, clean, welcoming environment. Simply put Burn Frederick has been a game changer in this mommas life!

What an amazing experience joining the burn boot camp community! I enjoy the group atmosphere while also getting the 1-on-1 training I need. There is a new lineup of workouts each week which keeps it exciting and new every time you walk through the front door. I definitely feel motivated and I am challenged to push myself every workout. Great staff that is always looking out for us and our workout journeys.

Burn Frederick is awesome! Very clean, welcoming, and organized. I love taking advantage of my universal membership and visiting different gyms. Lydia and Dion are great instructors. If you’re looking for a fun and different gym experience you need to try burn! 🔥

Amazing! I have never felt so welcomed at a gym before. All the trainers are amazing and encourage you to push yourself and get the best out of your workout! The child watch is a HUGE bonus, too. My kids and I can see each other which is comforting for them and me! Joining Burn was one of my best decisions for my physical AND mental health.

Burn Boot Camp has been great to me! The trainers are incredibly knowledgeable and motivating, and the community of women is supportive and encouraging. The variety of workouts keeps things interesting and challenging, and the results speak for themselves. I highly recommend Burn Boot Camp to anyone looking to get in shape and feel great. 5/5 stars!

Burn Boot Camp is so much more than a gym, it’s a community of amazing members coming together to better themselves!! The coaches are absolutely amazing and they will bring the beast out of you. They will meet you at your fitness level so the workouts are at your level and it something new everyday!! If you haven’t found a gym yet I highly recommend burn you won’t regret it.

I'm pretty new in the area, and a friend invited me to Burn. I love everything about it, the trainers are amazing and they push you in a good way. Other members, the staff and the owners are becoming more than randow people at the gym, they are supportive and encourage you to complete each exercise. I love that if we can't do an exercise we get a modification to the exercise where we don't get injured but we can get the same results. BBC is a complete package, the trainers, the owners, the staff, the members are a great team!

I couldn't recommend Burn more. Over the years I've been a member of big box gyms (took Les Mills classes pretty religiously), have a home gym and own a Peloton tread. Since the pandemic, Ive found it really hard to push myself to my fullest potential. Burn has hands down transformed the way I think about fitness. From the welcoming environment and dedicated coaches to the free child watch and universal membership - Burn truly has so much to offer.

I am so glad I found Burn. From the moment I walked in on day 1, everyone has been so kind and welcoming- members and coaches alike. The coaches know you by name, personally push you beyond your limits and also show you modifications to the moves when you need them (with no judgment). I feel inspired being part of this community and after one month, I’m addicted to showing up! I highly recommend Burn for all people of all fitness levels.

Always welcoming, always a good time. If you’re looking for a place to invest in yourself and your goals—whatever they may be—in a supportive environment, this is the place for you! The workouts are never the same and always challenging. You can count on high energy from the trainers and other members to push you through the best 45 minutes of your day. If you haven’t already, check out Burn Boot Camp Frederick—you won’t regret it!

Burn bootcamp is amazing and their team is truly one of a kind! Every staff member and trainer is encouraging, positive, fun and so friendly. The gym itself is so clean and you can tell they take pride in providing an organized and clean environment! The workouts are killer- but truly in the best way possible. The trainers also work to modify a workout if it’s not working for you- they are there for you every step. If you’re thinking about signing up- do it!! Alsoooo they have the cutest merch ever- always more fun to workout in cute clothes!

I can’t say enough great things about Burn Boot Camp Frederick. The trainers and staff are very knowledgeable, and always willing to answer questions. The members are extremely welcoming and supportive. The camps are different each day- a great balance of cardio and strength training. The gym as a whole is a positive, high-energy atmosphere!

I am starting week 3 and my experience has been amazing. The staff have been very welcoming and encouraging! I love that each workout is different and brings a new challenge. The childcare is a huge bonus and they are great with the little ones. I am glad I decided to join this gym and look forward to attending more classes!

I can’t say enough great things about Burn Frederick. It is such a clean and friendly gym. The classes are always unique - it is never the same thing twice! I have never left feeling like I didn’t get a great workout in. They celebrate every achievement, from your first workout to your 250th of the year. The trainers are amazing at offering modifications to meet everyone at their current fitness level.

A friend from high school raved about her camp in Ashburn so I gave it a try in Rockville as I waited for my house to be built in Frederick. As a person who used to hate group fitness and spent years with a personal trainer and cycling gyms, Burn has totally changed that. The workouts are always fresh, the community is AMAZING and the trainers/owners are all around awesome people. They have trial memberships if you’re scared to commit, but it’s really a no brainer for a great workout. I have been warmly welcomed since day 1.

I have been a member of Burn Boot Camp since it opened last year, and it is an amazing place! I am in the best shape of my life! Great instructors, different workouts every day, and all in a supportive and fun environment! I actually look forward to going to the gym!

Burn is everything a traditional gym isn’t. You get a personal training feel and an amazing workout. Not to mention a tight knit community full of people with similar goals to hold you accountable for reaching yours. I have never been able to stick to going to a gym but I LOVE going to Burn and have met so many wonderful people that keep me coming back.