GH2 Fitness and Training

I did an open gym drop in two days this week as I was away from home and needed to get my training in. Great spot! Nice, organized open gym area with a rig, squat racks, benches, deadlift areas, etc (they refer to this as red) and also looked like a great open area with turf for classes (they refer to this as green). I met Rich, Heather, and Meg. All were super nice. Other gym members were also great when I had questions about equipment and their gym etiquette. Rich also has a ton of strongman equipment there and was more than willing to help me out with any of it. My programming didn't call for any of it this week, but I know where I will go if I am ever back in the area and need to get my training in!

GH2 is a great gym! Lots of class choices and the trainers are great. Classes are never the same workout which keeps things interesting. Heather and Ross are great and very knowledgeable about training and nutritional advice! A nicely run fitness facility. I highly recommend GH2.

I love my trainer!!! Understands my goals, has helped thru ups and downs health wise, pushes me to improve with challenging workouts. Denise Agbay is the best!!! GH2 is an outstanding community that focus on its clients and always, the trainers there do an outstanding job with each and every class or training session. Great community vibe, very welcoming to all. Love the place!!

Everyone is friendly and engaging. Great community-feel as soon as I walked in the door. Classes and exercises are easy to modify which makes exercising more enjoyable. I just love GH2!

Instructors are very friendly and helpful! Love the workouts they think of!

Rich gave some great advice and the gym was very clean. Highly recommended!

Very friendly environmnet! The smoothie bar is the best in town!

GH2 has always been a place that makes me feel like I belonged. Everyone is caring and thoughtful. I started at GH2 while in college. Heather and Ross took me in and taught me how to feel confident when working out. After a few years away, I came back and was greeted with the biggest hug from Heather! It was like I had never left. This is a community and I am proud to be a part of it. I always recommend GH2 to my family and friends!

I would highly recommend and will return because Mazie was very persistent to push me but also made sure I was doing good. The owner is unbelievably helpful and understanding. It's also a good place to go to get a high intensity work out. It has motivated me to do better. I highly recommend trying this gym. As far as safety around these tough times... they sanitized everything I touched before and after. They are extremely safe and motivating! :)

The instructors and classes are great! The classes are different each time you go, so there is no boredom. Very pleased with being a member.

All of the classes I have taken (with different instructors) have been great! The instructors are encouraging, positive and the classes are well organized.

The GH2 staff are inspirational, knowledgeable, and encouraging. All classes are challenging but accessible for participants at varying fitness levels. Most noteworthy, I look forward to going!

Great gym with excellent instructors that are knowledgeable and welcoming. Huge class selection and many time options! 4:45am start time is great! I leaned my real strength and form at gh2! They also have student and fire fighter discount!

After an intense workout this morning, I decided to Google a shake bar near me and gh2 came up. I'm so glad I decided to stop in. We were greeted immediately. Now a days you can't seem to find great customer service anywhere. A little smile goes along way. By far the best protein smoothies I've ever had! will be coming again soon.

I have been going to spin with them since Aug 2019 and slowly worked my may into other classes. Since trying them I became a full member and absolutely love it. The people are friendly, helpful and encouraging....not intimidating at all. As someone who use to hate group fitness....this has totally changed my perspective.

Also....the shakes are awesome!

I always feel welcomed, accommodated and accepted by the staff regardless of my physical condition at the time.

GH2 is more than a gym. It is a wonderful community of people who support each other. Heather, Ross and the staff are very supportive and committed to provide challenging work outs. They listen to our needs and modify work outs as needed. It is truly a great gym.

I was nervous not knowing what to expect. Denise eased my mind right a way. She took time to understand my challenges and concerns while reassuring me. She spoke my language and genuinely supported me through the workout. Psyched to go back.

If you live in Holden or in the surrounding towns and need a great fitness and training spot to go to this is the place!! My wife and I have been going to GH2 for 4 years and love it! They have trainings for all different levels and just added a juice bar! The growth and the community that Ross and Heather build feels like family and it’s greatly appreciated by by all of us! I highly recommend GH2! Thank you guys!

I have been a member of the GH2 community for the past 8 years. Although the gym has grown in both space and community size it continues to provide a sense of familiarity with each member from the top down. The owners, Heather and Ross Baker, along with their diverse trainers work diligently to provide a clean, safe, all inclusive environment with thoughtful programming and state of the art equipment. And did I mention there is a shake bar on the premises! #whirleddomination #gh2fitnessandtraining