Trident Athletics

After researching several different CrossFit gyms in the area, I decided to do a free week intro at Trident and have loved being a member ever since. I joined with no CrossFit experience and any intimidation that I initially had was instantly gone- all of the coaches are excellent; welcoming, supportive, and they provide constant feedback, teaching, and modifications to reach any fitness level while still safely challenging you. There’s a variety of programs and workouts and the workout of the day can easily be previewed from an app which is helpful. The facility is large, well designed, clean, and there is plenty of equipment. Lastly, all of the members at the gym are friendly, welcoming, and fun to workout with!

Such a great gym whether you are first starting or at a competitive level! Trident is such a supportive and welcoming community. Highly recommend!

Dropped into Trident Athletics today for the partner WOD. Great facilities and great coaching. I’ll keep coming here whenever I’m in town.

I find it difficult finding a CF gym that offers open gym drop-ins so I was glad when I found Trident. The coaches were friendly. The facility was spacious and had everything! Will definitely return when I fly back.

Awesome gym! Great programming, outstanding facilities and equipment, fantastic class and open gym times, and excellent knowledge-base and friendliness of the coaching staff and members.

I just PCS’d here after spending 10 years overseas and tried a couple other boxes in the area but Trident Athletics gave me all the community vibes, has a great layout, great equipment and amazing coaches. You won’t regret dropping in or signing up!

I have had the best experience at Trident. The facility is well equipped and maintained. Coaches are fun and ensure you get the best out of your class. Workouts are well planned to meet all fitness levels. Hours are very flexible and can fit all schedules. Super easy to sign up for classes. I love this community!

I've tried several CF/HIIT gyms in the NOVA area and Trident is heads and shoulders above them all. Great programming, dedicated coaching, and a staff and management team that are driven to support you in your goals truly set this place apart. The Trident community is an incredible group of diverse people with a wide range of fitness levels and the gym has the tools and training to improve even the most seasoned athlete.

The best by far. I love them for their diligence but also their warmth. I go back every time I am home.

After a few years of experiencing various CF boxes, I can honestly say that Trident ranks as my best experience. The coaches are superb; they gave me very constructive feedback, challenged me at an appropriate level, and always explained everything clearly. Great programming and warmups. The facilities are excellent—very spacious, very clean, and well-stocked with everything you need. Most importantly, everyone is super friendly and welcoming. Unfortunately I moved away. I very much miss being a part of Trident and miss the coaches very much.

Amazing facility and even more impressive people! The coaches are so knowledgeable and caring, you'll feel right at home with a great community. The open gym offerings are extensive. There are also a number of social events each month.

I have been working out at Trident for about seven months now, and it's a truly great gym. Trident easily rivals other CrossFit gyms I have attended in the DC area and also when I've dropped in on out of town gyms. The coaching is really good and hands on, the community is great, and most importantly, it's fun. Highly recommend.

I started going to Trident about three months ago, never having done CrossFit before. The staff is very welcoming and focused on helping you with your form and improving. There are scaling options available for most workouts, and the coaches are there to help you tailor the workout to your abilities, safety comes first. I started noticing the results right away, and feel much stronger than I did three months ago.

Trident Athletics is a great gym with an amazing coaching staff. I have been a member for months and I'm really enjoying it. They have different programs for whatever you are looking for to include classes and one of the best open gym programs I've seen. Highly recommend checking them out!

I’ve been a member of trident for almost two years and I love it! The workouts are challenging, but there are always scaling options available. I’ve been crossfitting for almost 4 years, and was honestly plateaued in my performance until recently... the coaches are amazing at focusing on form, mobility, and technique to build a foundation to get better, unlike other gyms. They’re also COVID conscious with coaches in masks and social distancing. Can not recommend it enough!

From the moment I first walked in, I was impressed with this gym. The coaches are welcoming, knowledgeable, and professional. The facility is large, very clean, and has a ton of great equipment. The class times and open gym times are really convenient, too! Definitely recommend!

I am amazed how coaches (Stacy, Marcus, Donnie, Kate) here come together in each class & focus on the technique and correct it when they see a problem. Their focus is on all the students throughout the class. They truly care about teaching you proper movements, and techniques. Even the assistant coaches are dedicated to helping and correcting the form and technique. The beginning of the class, coaches ask you to follow the baby steps they walk you through (whether you are experienced or newbie) so you can follow proper techniques when the actual rounds starts. There is no intimidation or competition here. Just a class full of energy, and motivation.

Great CrossFit community to join! Hugo was the man and the gym is fully equipped with anything and everything required to get the results you want.

Everyone is welcome here! From personal experience, a great community of accepting and helpful people. All the coaches are very thorough and knowledgeable. Scheduling is easy and prices are reasonable. You will not be disappointed and get a great workout with some really great people.

Great gym, great atmosphere, plenty of room and plenty of equipment. The staff are very welcoming and friendly