Koko FitClub of Rapid City

We started our 6-week challenge right before the holidays and the support, encouragement and enthusiasm of the staff was amazing. Koko is comfortable and clean. We love the atmosphere and personalized workouts. We also like the flexibility of the hours and that we can fit our workouts when it works for our busy schedules. It felt great to lose weight and tone up over the holidays and now I have the motivation to keep going! Thanks Koko!

I had a great experience doing the 6-week challenge with Koko FitClub of Rapid City! I followed the exercise regimen and nutrition plan for the entire challenge, and it worked for me! The coaches were very helpful in answering all of my questions and I loved how easy the equipment was to use! I lost 21 pounds and I feel so much better! Thank you for helping me to get back on track with my fitness and nutrition!

Amanda and William the owners of Koko FitClub are amazing! I’ve been to dozens of gyms and own one myself. If you are new to fitness and want guidance this is the facility for you!

I just finished a 6 week challenge! I met and even exceeded my goal. The fit coaches are very knowledgeable and encouraging. The Smart-trainer machines are very easy to use, even for someone who does not know how to lift, how much to lift and how many reps. The machine does it all for you! It's not cheap but your health is worth it.

Awesome place to workout! Everyone is very friendly and always willing to help. Koko takes the guessing out of what I should be doing for a workout. My BMI has gone down 4 points and I feel a lot stronger. I would definitely recommend anyone to give it a try.

I have been a member at Koko FitClub of Rapid City for over 4 years. I love it, there is nothing like it. I get strength training that is individualized for me with each and every workout. The Koko Smart Trainer changes up my workouts giving me different exercises at different weights and different time under tension to keep my body guessing and growing stronger each time I go in. This is something I would never be able to accomplish on my own. It really is like having a personal trainer without all the cost!

Koko is the best club I have ever utilized. The hardest part about this gym really is walking through the front door. Once your at the club all you have to do is plug in and all the thinking has been done for you. The challenges the club holds weekly/monthly/yearly are great as well, helps me keep from getting in a workout rut. The staff at Koko in Rapid City are amazing, you aren't just another person who helps pay their paycheck, you become their friends. I would highly recommend this club to persons of any age, gender, and fitness level!

The people are super friendly and the workouts were easy to follow and not stressful. This was great for me, especially since I had never done strength training before. The meal plan for the 6-week challenge was a great resource & worked for us. I also love how clean it is.

I love coming to Koko every single time. Their staff is extremely helpful and knowledgeable. The programs take all the guess work out of what to do for the day. I follow the nutritional plan and my results are real! Couldn’t be happier !!

Koko fit is the ONLY way for me:) It is like having a personal trainer without the cost of a personal trainer. If you really want to start working out but don't have the knowledge or stick to it attitude this may be your answer. I have seen a 73% increase in my strength in just 2 years and have lost a couple percent of body fat with Koko's unique way of working out. I am in and out in 30 to 60 minutes depending on whether I do both strength and cardio or just one or the other. I have never been able to work out consistently for over 2 months before Koko and now I'm on my third year! Try it you will not be disappointed:)

After 3 and a half month at Koko I feel stronger, leaner and overall much happier :-) It takes the guesswork out of working out. The staff is very welcoming and helpful. Convenient hours, very clean workout area, fun contests and awesome fellow Kokoers! Give it a try, specially if you're intimidated by "regular" gyms. It works :-)

I'm just adding to my review! I'm proud to say this is my 14th month at Koko. My strenght has jumped 99% from my first day at Koko. It's hard to believe I keep coming back. I've been known to be at the club at 5am when I know my schedule will be too crazy to come at night. I switched my program to one for arthritis and I like it. It keeps me moving even on my "bad" days when by body aches.

I still give Koko an great review because it keeps me coming back, it's adjustable to any health conditions, the staff is still awesome (!) and it's open early and late.

Thanks Koko for making me feel awesome and strong. Koko for Life :-)

As a former "gym rat", I was skeptical about a guided work out regimen using only machine weight / strength training equipment. Now in my 50's, I'm delighted to report that the Koko system gives me a solid workout routine that allows my aging body to easily recover in an environment that still provides a structured rigorous cardio and strength growth fitness program. I'm a very happy customer with the Koko FitClub results I've experienced!

The 6 week challenge at Koko FitClub of Rapid City was a perfect way to get me kickstarted towards my health goals! I completed my challenge and was successful hitting my end goals!! I feel great! So.juch energy and gained a lot of strength! I highly recommend this program! SO worth it!!! Thank you to the Staff at Koko for being so amazing!
Kathleen Del Debbio

I truly appreciated my workout sessions here. I have never known a gym to be staffed with successfully friendly and knowledgeable people. They really do make an effort to remember your name and get to know you and your goals. All the workout programs are saved on a USB device (what to do and what you've done) and all equipment have a digital screen to show you what to do and how to do it. Very tech savvy! Not every workout is the same and you can even track your results on the website. Awesome place for new folks who want to improve their lifestyle!

I joined KoKo when it first opened in Rapid City! I have used personal trainers in the past which I really enjoyed but with KoKo I can go whenever I want to 7 days a week with a much lower cost. What I love about KoKo is the strength workouts and how the machines automatically push the weights up as you become stronger as well as taking the strength tests to see how much stronger you have become. The technology is amazing with KoKo. The cardio is fun! Each season you get new workouts to listen to as well as just 15 minutes for your cardio workout helps me with my busy work schedule. It is always clean and the team at KoKo is upbeat and very knowledgeable!! thanks to all. I love my workouts!

I am so excited about the Koko difference!! I am relatively new to the club and I see a real future here. I just show up...that's it. No guess work about what muscles to work or how much weight to use. No burnout on cardio with the effective 15 minute intervals.Best of all the ability to track all of my progress with no effort from me :-) I can't wait to see the results.!! Thank you Koko. this is going to be a life changing relationship.

I participated in the six week challenge and enjoyed it. I appreciated the accountability, nice equipment and friendly faces, Koko is a great place to start your fitness journey.

Just finished the 6 week challenge. My strength increased 19% and I lost those 10 pounds I always want to lose. I love the weight workouts and the staff were always helpful, offering tips and encouragement. I highly recommend.

I could not believe the actual recovery of fitness in 3 months, after nearly dying of MERSA and 7 months in Hospital. Pleasant, comfortable environment, with skilled coaches. No comparison to a regular "gym," except having same weight lifting and aerobic possibilities. Variety of exercises to avoid boredom.

We have been KoKo nuts since it opened in 2011 and it has changed our lives! We had been members at other "gyms", but never for very long. KoKo has the "gym" concept but without all the intimidating free weights and television noise. The programs are customized to meet your goals and the personal trainer talks you through the program with visuals. We own a small business and by the end of the day we need a stress reliever and not to make any more decisions. KoKo does it all for you...all but the workout!