Yoga Flow SF - Ocean

My favorite yoga studio in SF. I love all the instructors at this location . I usually take Neil’s class . His class is intense , combination of meditation and core workout with his amazing live drumming rhythm. I feel rejuvenated and re-energized after his class . Usually his class is packed with many people so if you mind having too many people around you , this is not the right class for you.

I enjoy this yoga studio as all their instructors are lovely and the classes are geared for a good work out. Their 12-1pm class is a perfect time for those who work and parents who can get in some exercise while kids are at school. I do wish they had more affordable rates though for their class packs or unlimited class memberships.

I've been going to SF Yoga Flow for 5 or 6 years now and I just love this business, their space, and their teachers.
I took from Neil Wadhawan again today and he is so amazing. He practices a very strong, solid flow that is interspersed with some philosophy, some music, and encouragement and humor.
The space is in this old San Francisco ballroom and it's so beautiful and peaceful.
Beware, this is HOT yoga! Not bikram, but the room is heated. You should bring a face towel at a bare minimum and a big bottle of water.

I had never had a good time at heated yoga until I came here. It's a beautiful space with a kind, patient community and awesome teachers. You sweat a lot, and you stretch a lot. It's wonderful.

This is a wonderful yoga studio and I feel lucky to be a part of the community and practice. They've established something very special in this neighborhood near the San Francisco City College main campus. All of the instructors are excellent, experienced, clear and encouraging... there is a mix of younger & older, plus very skilled and beginning students that make classes inspiring but not intimidating. The studio itself is an historic, magical space with soaring ceilings, large windows (that can be shaded) - a beautiful wood floor and in-studio shelving to store your belongings, etc. They put a lot into designing the sound system especially for the room, warm lighting is perfectly placed and the heating system is the best I've felt to get the blood, bones and muscles humming. All of these details and the welcoming staff make it easier to move quickly from the outside world into the spiritual and physical practice. If you're visiting San Francisco it's a good reason to get into an interesting neighborhood and enjoy an uplifting yoga experience.

Yoga Flow is one of, if not the most, beautiful yoga studios, anywhere. Spacious, airy, with huge windows, and cool lighting. The quality of Yoga Flow teachers is superb. The front desk staff are welcoming. And - bonus - parking is not bad. If you like heated yoga (not crazy hot yoga, just heated) or have been interested in checking it out, this studio is fabulous.

Awesome Yoga Studio.

When I moved to San Francisco about two years ago, I had zero interest in becoming a 'yoga person.' Yoga was not even on my radar until my doctor recommended I try it out to deal with pandemic stress. After about six months at this studio, I still LOVE it.

After my first class, I felt more grounded and relaxed than I had felt in about six months. I never thought that moving around in so many ways (and sometimes trying to contort yourself like a pretzel) could be so effective at getting me out of my head. I also realized there is no such thing as a 'yoga person.' People from all walks of life show up to class, no one judges you for being new, and everyone is pretty friendly. Now I am a full-on yogi and go almost every week.

As far as the studio itself, all of the staff are super welcoming, and everyone seems very happy to be there. The building has an old-timey San Francisco charm, cool lights, and a solid sound system. Each teacher has a passion for what they do and a slightly different style for running their class, making for an exciting variety of workouts.

ALL the teachers are great.

If you like yoga, go to this studio. If you haven't tried yoga, do it here.

This is my happy place. I have been going to Yoga Flow SF on Ocean for over 2 years. I have been to almost all the classes at various times and days. All the instructors are amazing! They all bring something different to class. They are genuine and love what they do. Everyone at the front desk is always so pleasant! Happy to be part of this community.

One of the most beautiful studios I have seen, and extremely welcoming. There is something so warm and humble about everyone there and it makes learning/practicing yoga so fun and not intimidating at all. I no longer live in the area and will miss practicing at this studio so much!

Gorgeous interior, easy free parking, the largest yoga studio in SF, and heated classes! And of course the teachers are awesome!

Have been going here for several years and over 200 classes and I keep coming back to this location (they have 2 others in sf).

General FYIs. Heated vinyas mostly. Not hot yoga but not room temp either. No showers. And they do focus more on mantra / singing compared to other studios in the beginning and end of class

This studio is a class operation front desk personnel are extremely helpful on top of that they have a some of the best yoga teachers in San Francisco

Yogaflow teachers are the best! At first, I wasn’t sure about yoga, but the teachers and great music helped me learn to accept my body’s abilities at any given time. I have progressed and able to do poses that I didn’t think I was capable of.

Pre-pandemic, I loved going in person to their studio. The heated classes made me feel like I had such a great workout, but felt spiritually and mentally refreshed too.

During the pandemic, I connected to Yogaflow’s online virtual classes. $60 for unlimited classes for 2 weeks. I love that they also send you a recording of the class you can access for 2 days. It has kept me active and sane.

5 reasons to enjoy the fabulous classes at Yoga Flow Ocean

1. The space is SO gorgeous! High ceilings, huge practice space, expansive windows, flooded with natural light, and infused with ambient heat.

2. The instructors are top notch. Cueing is clear, tight, intelligent, and detailed, and most instructors offer modifications for both less experienced and more advanced students.

3. They have a kind, dedicated customer service staff, who are promptly responsive.

4. They have made consistent, ongoing adjustments during COVID to keep studios safe when they are permitted to be open, while simultaneously creating a seamless livestream experience.

5. The schedule offers all day classes with lots of variety.

Go Flow!

I love this studio. The room has beautiful high ceiling with stunning columns and ornate details. The classes are offered at several times during the day (morning, lunch, afternoon and evening) so any flexibility in your schedule is accommodated. Most of the teachers here are fantastic. I love Claire, Yvonne, Britney, Niel and Chelseah.

I’m enjoying yoga in Yoga Flow Ocean!) the best teacher Rashelle Banares! I appreciate you)
I tried a lot of yoga studios and travel long time in the Bali ( very popular place for yoga) and here very smart and Conscious teachers. Thank you)

Love this heated yoga studio! Amazing space, friendly instructors and front desk, good vibes overall. Practicing here after a long work day always makes me feel so much better. Thank you!

Now the absolute premier place for yoga in SF, with the best instructors (including Brad), workshops, physical space, affordable prices, and convenient street parking. I plan to be a regular there for life!

I recently took a few yoga classes at Yoga Flow SF and loved it. The staff was very friendly and the yoga studio was amazing, very large with lot's of great light and high ceilings.

My favorite studio. I was hesitant to leave an honest review as I don’t want my favorite studio so packed:)) but I’m an honest business owner and need to spread the love. I feel my life is back since I started coming back.

Love this yoga place. Heated, but not too hot like hot yoga. Clean, friendly stuffs, and Great teachers. Highly recommended.