PrecisionPoint Pilates

I have been working with Sarah at Precision Point Pilates for about 3 weeks now, twice a week. A short period of time but already I know I hit the jackpot of Pilates trainers! Not only does Sarah know which exercises I need, she also knows anatomy and can explain the placement of bones and muscles and how they work together. This helps me visualize what I am doing and why. This is especially important for me as I am still recovering from a shoulder joint replacement surgery.
I didn't think I could ever take reformer palates again after my surgery, but Sarah proved me wrong. I look forward to getting stronger as I continue my training so I can keep up with my very active adorable grandchildren!

Amazing Pilates Studio - Owner is very friendly and knows what she is doing! Online classes are offered and are very easy to sign up for. Such a fantastic way strengthen my whole body...but especially my core!