Clean Shred Gym - Castle Hill

Been training at Clean Shred for over 2 years now, firstly the space is amazing nothing like it in the area. Secondly the coaching is the best by far from any gym I have been to especially on getting the techniques right. And lastly the community is awesome, everyone's so friendly and easy-going yet everyone works hard during the workouts and pushes each other through no matter your ability.

Clean Shred is great our daughter is 12 and loves to work hard 3-4 days a week after school, the coaches are all dedicated to help you achieve your goals in strength, speed and endurance. Highly recommend

This gym has the best community!
I joined CleanShred about 2 months ago and have been going 4-6 times a week and can’t be happier with the classes!
I Get great advice from the coaches during the classes and they are always will to lend a hand even if I’m in there on my own!
Would highly recommend no matter if your just starting your fitness journey or have been training for years!

I have been training at Clean Shred for just over two years now and am still seeing improvement in my technique, strength and fitness daily.
The gym environment is extremely supportive and full of positive vibes which makes turning up to train easy!
The coaches are knowledgeable and experienced, helping members achieve their fitness goals effectively. They know each and every members true potential and push them to their very limits - and if you’ve never heard of a mini sled, a dragon or a rocket launcher, the coaches will make sure that you love to hate these exercises in no time :)

My two boys Noah and Jarvis have been going to Clean Shred for over 3 years now. After seeing the improvement in their strength, mobility, power and conditioning transfer to the AFL field I had to check to check out what all the hype was about.
I've now being working out at Clean Shred in the Team training for 2 years and I love it.
The coaches are awesome, and help you to achieve your potential. There is a definite emphasis on correct technique when lifting over how heavy you lift. Although you train in a supportive team environment seeing personal improvements in my strength and conditioning, competing with myself is what motiv8s me to turn up and train with my Clean Shred family everyday.

Hands down best gym in the hills, absolutely love this place, love training here and also such a good community. Coaches and Trainers here are amazing and knowledgeable. From learning the fundamentals of your sport, technique, mind and body they know it.

I’ve been training here and with Vanessa for nearly a year now, and has made a huge impact through my sport in oly lifting, as well my endurance and strength. I love the support from all of the coaches here in clean shred they push you hard to your best. Such a great atmosphere surrounded by amazing bunch!

I highly recommend coming here to train as well enrolling your kids in their program, they offer various programs that would definitely suit your needs.

This isn't just a gym; it's a tight-knit community that's completely dedicated to pushing each other to achieve greatness.
The coaches here are amazing. The environment of this gym is electric.
I recently completed their 6-week challenge, and the results speak for themselves. The guidance and support I received were unparalleled.
This gym isn't about quick fixes or empty promises. It's about sustainable progress and personal growth. PERIODT.

I have been coming to cleanshred for over 2 years now and I love coming here. With the coaches support and knowledge I have seen huge improvements in my speed and strength on the field. I would recommend this gym for athletes looking to turn their weakness into their strengths to perform at their best. The coaches and members are very friendly as well and I can’t recommend this gym enough!!

I have been training at Clean Shred for about a year & a half now, and can definitely see a huge difference from where I first started, both physically and strength wise.
My overall fitness, as well as explosiveness, speed and strength have all improved significantly. With great coaching staff & well structured programming this gym is definitely an awesome environment to train in! 😊

I had an exceptional experience at Clean Shred Gym, and without hesitation, I highly recommend it to anyone looking to enhance their athletic potential. This gym's expertise and tailored training programs have helped me make a remarkable comeback from some severe injuries I sustained in recent months. Not only did I recover from my injuries, but I also experienced significant improvements in my overall athleticism. Thank you, Clean Shred

I absolutely love this gym, training here has helped me to improve my speed and strength across all sports. The coaches are great, they are extremely knowledgeable and have helped expand my overall performance and skills. I love the atmosphere at Clean Shred and I highly recommend it to anyone wanting to improve in their sport or fitness in general.

The most friendliest atmosphere and professional expertise from the coaches who help mould kids to be strong physically and mentally allowing them to challenge themselves further helping improve their performance with increasing PB's.
Corey has been training my son for the last 4 months and his expertise and abundance of knowledge that he shares and weekly training has helped my son achieve huge PB's across his sport events. Thank you Corey :-) I highly recommend this gym to anyone who wants to see their kids make it big in any sport event. I would also like to thank Jack, Nicolas and Jai ! Keep up the Great work Team!!

I have been training at Clean Shred for nearly 5yrs and just love the environment. My focus is to train for life, be it for improved health as I age, improved fitness or to continue to do the activities I enjoy. Clean Shred keeps me focused. The team of enthusiastic trainers, the great group of members I train with and the friendships made, keep me coming back.

I have been going to clean shred for around about 2 years now and I recommend going for any athlete who is trying to improve speed, agility, power, and strength. Over my time, I have seen huge jumps in my overall fitness and athleticism which has drastically improved my performance on field. This mixed with great coaching and a supportive environment in the gym allows me to push myself towards my goals.

Been going to clean shred for a bit over 2 years now and not only has been the best gym to do a workout but the vibe and culture of the gym is amazing. The coaches are very knowledgeable, helping me with technique and strength drills. The equipment there is high quality and the gym has helped me with power, strength and speed.

Not just a gym but a community of Great people. The Clean Shred coaches have knowledge and experience that is second none. Love this gym, love the community they have built and love how I am always pushed to be my best week in and week out.

I put my 11 year old, sports crazy son into Clean Shred after some unfortunate injuries that impacted his confidence and ability. I am pleased to say that after a relatively short period of time, with the help of some great trainers and coaching staff my son has found his confidence again! He is loving his training that is carried out in a safe and friendly environment and the improvement is clearly visible both physically and through detailed videos and assessments.

I have been training at Clean Shred for almost 5yrs having joined when I turned 50 and i love everything and everyone here. I train for overall fitness and mental health, especially as I age. The team of enthusiastic trainers and great group of members I train with and the friendships I have made, are the reason I keep coming back.

Our son Jackson started training at clean shred 6 months ago to work on his strength & conditioning for rugby league & we can’t recommend this place highly enough. Knowledgeable, friendly coaches that are genuinely interested in seeing your child succeed and helping them to reach their sporting/fitness goals.

My Son play cricket for Distt and was lacking in Strength, stamina, focus leads to low performances on field, he joined Dec last year kind of holidays Program and still going, They transform him big time… coaches especially ‘Corey’ worked very hard with him Now he is strongest and fittest in team…I would say Clean Shred best place for kids, They keep on sending periodic fitness reports and Phone calls about progress…I would say Clean Shred Transformed him to next level…