Yoga Baum

I just found this yoga studio from a friend’s recommendation and now I’ve done two classes that have been fun and challenging. I really enjoy the practice here with Abbey. The space is beautiful and warm and welcoming. Everyone I’ve come across has been so friendly and kind! They have both virtual and in person classes and a variety of intensity levels. The classes are comfortable, you feel safe and able to ask questions or for help. I’ve found my place for yoga in Louisville and I highly recommend it!

This is the best yoga studio in the US of A. I moved out of Louisville and have not been able to find anywhere like it in my new city. They have a wide variety of class offerings, a schedule that can work for anyone, and teachers who care. The classes are always fun, creative, and challenging and they always make you feel at home. I miss it dearly!

I contacted Yoga Baum to organize a private, on-site yoga lesson for a bachelorette party and had a really great experience. The owner and our instructor both made planning very easy, and they supplied everything we needed for class. The class itself was great - everyone in our group agreed we would go to Helene's classes if we lived in Louisville.

I have attended Yoga Baum for the past year. The experience has been a true pivotal moments in my life. Currently I have lost 32lbs through healthy eating, regular yoga attendance and practice. My family would say I have more joy in my life and overall less anxious. All of the changes started with Yoga. I had never done Yoga before coming to Yoga Baum. The instructors are very knowledgeable offer you opportunities to learn more every session. Laurie & Dasha hold a special place in my heart as two of the most encouraging and kindest teachers I have met. They taught me to "notice what comes up" and "remember this is your practice and no one else's". This is not just a Yoga Studio but a community of success and support that I value more and more every time I am welcomed home as family. Thank You for helping me see the light in me-Namaste

Awesome yoga studio led by some of the best teachers you will ever encounter! So welcoming and the most friendly vibes you will find anywhere. Perfect for beginners and the experienced. Love the atmosphere and classes here. What a precious gem in the heart of St. Matthews!

Laurie is a very good leader and mentor. The people here care about others, and are committed to their success. The classes are easy or challenging depending on what you want. The instructors are knowledgeable and uplifting. I feel safe and well cared for when interacting with this business and its people.

Sunrise & Moonrise Flow Online Series are amazing!!!! These 15 minute flows are the perfect way to start and end the day with the added bonus of Meditation and Breathing Exercises. Yoga Baum offers great in person and online classes. Highly recommend this studio!!!!

Candlelight flow was great!!