R&G Fitness

I can't say enough good things about this gym! The coaches, Beau and Jamie, are incredibly friendly and knowledgeable, always willing to help with any questions or concerns. If you’re new to working out or if you’ve been in the fitness industry, R&G is perfect for all levels! The classes available make it easy to stay motivated and challenged in my fitness journey. Plus, the sense of community here is amazing - I've made so many new friends and workout buddies. Highly recommend this gym to anyone looking to improve their health and wellness!

I've always been intimidated by gyms in fear of not knowing how to use gym equipment and making a fool of myself. A friend of mine invited me and said the owners are super cool and they show us proper form and their music is awesome! She was right about everything!! I started working out in the last week of February and have kept going for more every week! I'm a long distance runner and have already noticed pace improvements as well stronger joints and hope to be injury free when I start my marathon training.

R&G fitness is a great place to workout! Members are welcoming and inclusive and the coaches Beau and Jamie do a great job of promoting a positive culture and encouraging environment. The workouts are challenging, but structured in a way that whether you’re a beginner, returning to your fitness journey, or have been consistent for several years, you’ll be able to complete the workouts and tailor them towards your personal goals.

If you're looking for a place to workout, find encouragement and get educated on what you need to succeed R&G is where it's at! Beau has been a great coach throughout my weight loss and new exercise endurance journey! Check them out...you've got nothing to lose but inches and self-doubt! Kristi

I am a former athlete, who went through major health issues for 10 years, and got completely out of shape… add two kids to that equation and well… things weren’t looking too good.

I joined the gym about six months ago and it is the best decision I’ve made for myself in a long time. It’s the second home I didn’t know I needed and the accountability and extra push I was looking for. I work out with Jamie 3-4 times a week and my body is already having major transformation and I am seeing muscles I have not seen in years. The owners are incredible and genuinely care about your well being and life outside of the gym as well. R&G has a welcoming family culture and has made working out fun again. Jamie and Beau will push you to your full potential while at the same time making things fun, and enjoyable. I’ve worked out in a lot of gyms in my life and I’ve never experienced one quite like this one. If you’re looking for a place where everyone cheers you on, everyone has a smiling face and everyone is genuinely glad to see you, you’ve found what you’re looking for in R&G… the gains are just a perk 😉

I never leave reviews, but in this case, I had to. R&G deserves to be recognized for what it is, a local gem of a gym that you’d be hard pressed to find anywhere else.

The group sessions are excellent no matter where you are in your fitness journey. When I started at R&G, I was just getting back into working out after several years off, and I found that being able to “just show up” and not have to think about planning routines, workouts or stretches made things much easier. As I acclimated back into a fitness oriented lifestyle, the group classes continued to be challenging and rewarding- because of the culture that has been created at R&G, you can always expect to have workout partners that are going to push (in a good way) and encourage you.

If you’re looking for more personalized attention, the personal training sessions are awesome. For me, these sessions were focused on refining techniques and hitting specific goals. They've played a key role in my progress, with Coach Beau pushing me towards milestones in a way that makes them very achievable.

The quality of training at R&G is very high, thanks to Coaches Beau and Jamie. Both are fitness experts who bring a fresh and fun perspective to every workout, making even the most challenging sessions feel rewarding. Their dedication to your improvement and their passion for fitness is infectious.

Finally, what sets this gym apart is its extraordinary community. It's a tight-knit group where everyone is focused on self-improvement, leaving their egos at the door. It's a supportive and encouraging environment that's inviting to all, regardless of your fitness level.

I can not recommend R&G Fitness enough. I feel lucky to have found this awesome place, and these awesome people, to improve myself and enrich my life alongside.

If you’re someone like me who struggles with gym-timidation or don’t know where to start in your fitness journey, LOOK NO FURTHER! R&G is THE place to be.

There’s nowhere that has amazing — and funny — coaches like Beau & Jamie. They have your best interest at heart, are passionate and knowledgeable in what they do, and provide a comforting environment for you to achieve your goals regardless of what fitness level you’re at. Whether that’s joining the group trainings or personal training.. whatever you need, they’ve got you!

You’re not only making muscle gains, but gaining a community of people that support and encourage you like no other! Seriously, R&G is my second family, my second home. I cannot stress how much I love working out now and this is coming from a gal who chose being a couch potato and EVERY excuse possible over fitness. I have R&G to thank for that and will forever be grateful for their existence. My only regret was not finding them sooner!

Hands down one of the best gyms in DFW. Regardless if you’re attending group classes or going through one-on-one sessions, the trainers are attentive and tailor the workouts to your fitness level while also pushing you. The thing that keeps me coming back is their holistic approach to fitness. If you’re someone who appreciates trainers who care and have the requisite knowledge on not just workouts but nutrition, R&G is where it’s at!

As a 60+ woman entering a gym for the first time in my life, I couldn’t have asked for a more welcoming beginning to the world of fitness. Beau and his wife Jamie create a family atmosphere that makes working out fun (as fun as that is possible). I highly encourage you to check them out and join the fitness family of R&G.

RnG has a great community mindset that facilitates exceptional workouts! Coach Beau is knowledgeable regarding not only fitness but nutrition. The class workouts are fun and challenging! If you’re looking for a gym with group workouts, this is the gym for you! I look forward to heading to the gym each week!

Great exercise, great support, and great community. The awesome coaches provide pro level knowledge and assistance and everybody that shows up adds to the wonderful energy of the gym. It’s also a guaranteed mood boost anytime i’m there, either from the workout or the laughs. R&G!

R&G is by far the best gym in McKinney! I’ve tried so many other group training/corporate gyms and joining R&G two years ago changed the game for me. Coach Beau and Jamie truly get to know you and your goals and motivate you to get there! They have done such a great job at making it a place for people to be able to workout without judgement or feeling out of place. It’s an amazing family and I always feel apart of something really special when I’m there! If you’re just starting out or you’re a seasoned gym goer, R&G will change the game for you too!

The first thing I think of when I think of R&G is family. This place has become like a second home for me. Coach Beau and Jamie go above and beyond in every aspect. They truly care about whether you succeed or not. I’ve never been to another gym like it before. When you join R&G you are gaining a team that cares about you and wants you to win. It doesn’t matter if you are a beginner or you’ve been working out for years- there’s a place for you. Joining R&G was one of the best decisions I ever made for myself. I can honestly say this gym has changed me for the better, and the best part is you might even gain a couple of friends along the way.

Beau and Jamie have both provided a wonderful family environment for not only myself, but for my son as well. I’ve never been a part of a gym, so to have found this hidden gem and the environment they’ve created with such wonderful people means the world to me! They support you 100000% and push you to accomplish all of your fitness goals. This is hands down the best gym ever!!! 10/10 highly recommend 🥰

I was really REALLY hesitant to get back into the gym after years of being out, but man oh man am I happy that I found R&G! Coach Beau & Coach Jamie genuinely care about their clients and are so fun to be around. They take the time to work individually with everyone and will help create a plan specific for each person. This gym is unlike any gym I have ever been a part of. Aside from the awesome trainers, EVERYONE who works out there is great. If you want accountability and a second family that really pushes you to be your BEST – then look no further… this gym is for you! When I count my blessings, I count R&G twice!

Beau leads a group training of people that are supportive of each other , regardless of where they are their fitness journey. Highly recommend trying a class!

Working out at R&G Fitness was one of the best things I have done for myself. I was hesitant to try a lot of things because of my age, but they are wonderful, caring, knowledgeable people. They encourage you where you are at. They give you the information you need. They watch the weight you lift and either pull it back or encourage you to do more. They have a great facility and a great mindset to working out. They are ALL IN and now SO AM I!! Thank you R&G Fitness!

I joined R&G end of last year. The family environment is awesome. Not only do the owners (Beau/Jamie) make you feel welcome; everyone there makes you feel welcome. They encourage you to do your best. Really focus on form - not quantity over quality!

I have been a member of R&G for almost 2 years. I live in Florida and frequent Texas often. When I’m there Beau and Jamie welcome me with open arms and help me further my health goals. They truly are passionate about helping you better yourself in a healthy and pain free way. I also use their online program which is awesome. It will explain in detail all the workouts and Beau is always right there to answer any questions. I seriously could go on and on about R&G. Please give them a try and you will love it.

Accountability is what I’ve been looking for & Coach Beau has been amazing at pushing me further. If you’re slacking he’s not afraid to tell you. A healthy love hate relationship but worth it for the end goal. It’s all about the good habits in your daily life, it’s not only about working out and coach teaches you how to get better results at the gym and at home.