F45 Training Northborough

Been going here for a while now and I can’t say enough great things about the owners and coaches. When I started I was a husky 220lbs. A little over a year and I’m down to 195lbs put on a good amount of muscle and in the best shape of my life.

I joined f45 Northborough 125 classes ago in December… since joining, working out here has become my drug of choice… hitting 160+ BPM for 45 minutes is amazing. The coaching staff is so great and experienced and knowledgeable. I’ve corrected my form on some workouts of mine, but also have improved my fitness level ten fold. In 6 months, Ive gained 8 pounds while losing 3% body fat and am the most fit and strong I’ve ever been.

Joining F45 in Northboro has been one of my best decisions in my health/wellness and fitness journey. It’s a great way to supplement your regular workout routine or get started in your own journey. The trainers are amazing and will help with your form and push you to go a little harder. Once you get started you’ll feel like you’re part of a community.

LOVE working out at F45 NOBO. The trainers are amazing, uplifting and I have so much fun every class I attend. If you are looking for a positive community who wants to see you reach your fitness goals, this is the place!

I started F45 in May when I came home from school and I have been obsessed ever since my first class. The workouts are challenging but doable and effective. All of the coaches and staff are amazing but Coach Luca has really stood out to me ever since I started. She has continued to motivate me through every workout and has allowed me to show myself how strong I truly am. She takes the time to get to know all of the members which makes such a difference in your workout overall. You can really tell how much she cares about everyone. I look forward to my workouts here and am so glad I joined! The community here is one that is truly hard to find and an amazing one to be apart of.

A friend referred me to F45 for working out and I’m so glad she did! It’s been amazing! The workouts are great and so are the trainers! Coach Luca is great! She is very knowledgeable about the workouts and super supportive and encouraging! Such a kind heart! I could say the same about coach Emily, Chris and the other trainers. They are all professional and get you motivated to work!!!

Cannot say enough good things about F45 Nobo, since starting there a year ago I’ve become so much stronger and seen myself grow. The atmosphere is awesome, and group classes are very motivating. The coaches push you to be your best self. Especially Coach Luca, Chris, and Emily are amazing. highly recommend joining

I was looking for a new place an found f45 from a friend. I’m glad i did. First day i was welcomed by a few coaches! But coach Lucas smile outshined the room! I was so blessed for that day she was coaching. She pushed me to my strengths and her encouraging words she said left an impression on my soul! She’s a main reason why i stay at f45! I love to see beautiful souls help other beautiful souls! If your ready for that uplifting change in your life….than u need to try it here! ALSO ..I CANT SPEAK ENOUGH ABOUT COACH EMILY! She’s amazing as well 💜💜🙏🏽🙏🏽

I just joined NoBo last month and have nothing but great things to say about the coaches and the studio in general. All of the coaches are incredibly welcoming and knowledgeable, they all are fully equipped to truly coach better form and push you to your best. Excited for more classes here and highly recommend!

I've been coming to F45 Northborough for years and absolutely love it! Motivating environment and great energy all around. Special thanks to Coach Emily and Luca for keeping me going throughout my pregnancy! So many more knowledgeable and talented coaches here!

best. gym. ever. it’s like having your own hype squad while getting your gains!! Luca is my newest bestie there & never fails to push me to my limits. All with a smile on her face and contagious energy. one of the best coaches i’ve worked with. so much love to her & the coaches for constant inspiration!!!

Just recently joined F45 and I’m so glad I did. Great environment, great people and an awesome workout!! All the coaches and other members are super welcoming. Would recommend everyone to join!

It has been a pleasure sharing the time with the group of coaches who are always aware of each movement and how you can improve. Luca is always attentive I love her good motivation , Emely is very profesional and I love her energy . Finally everyone is very good at their job.

I am a member here since 3 months, the trainers are here incredible & very supportive. The energy/vibe in the studio is very different. Fell in love with this place after my 1st work out. I feel really strong and confident. Learned and evolved in so many ways. This is more than a gym it’s a community, a family, one that keeps me motivated. This is a place where you can be you & still enjoy your workout with so much confidence. Love this community and happy to see it growing everyday ❤.

I have been an athlete and traditional gym member for 20+ years. I had grown tired of the same routine of self-created workouts and decided to look for options. I had no idea what F45 was, but saw a storefront in a local plaza and started to research this unknown fitness studio. I quickly learned that it was HIIT centric and as an Obstacle Course Racer, HIIT is essential to my overall fitness and training. I took my first class on a Saturday, a "Hollywood" session. When it was over I felt like I was on the cutting room floor and had a long way to go before I would become an A lister. The coaches are great, Sandy, Steve and Sharon, push you past what you set in your mind as your limit, they drive you to achieve the goals you set for yourself. They monitor the form of everyone in class to be sure your form and functionality are correct. Fitness like everything else in life is all about the fundamentals and this coaching crew demonstrates and assists every member to work out safely, smartly and feel successful throughout the workout.

When it comes to appearances, the studio is inviting with the staff there to greet you when you walk in the door. The studio is clean and has showers to use(once Covid-19 cleared) and water available if you need it.

If you are looking to up your fitness game and get it done in under an hour, F45 Northborough is for you!

The most amazing workout you will ever get! I love the positive energy the trainers bring in the studio and the dedication to make sure each member is pushing his/her self to get the most out of the exercise! The workouts are a lot of fun and intense, you will for sure get a great sweat afterwards and will see fast results! I was hesitant to return at the studio due to COVID, but the staff make sure everything is clean and disinfected after each class! Highly recommend, you will not regret it! All it takes is 45 min!

Best gym, best workouts. I love all the coaches especially coach luca she is always helping me correct my form and encourage me! I’m going to miss it when I go back to school!

Over the years I've worked out at different gyms and staying committed has always been a problem, but not with F45. The staff/trainers are all extremely hard-working, enthusiastic, and positive individuals. Their energy keeps me motivated throughout the entire class and excited to come back.I'm immensely satisfied with how efficient my results have been in only 2 months. I would highly recommend taking a class with either trainer Steve, Sharon, or Jenna!

The F45 team has helped me get back on track after being away from the gym for a while. The owners and coaches are amazing. The energy at F45 Northborough is unbeatable. Classes are challenging and fun. So glad I joined. I highly recommended everyone who has been thinking of joining, to join. You won’t regret it!

I have been a member of F45 Northborough for almost 3 months, and I have been a member of many, many gyms in the past. So with so confidence I can say that the team in Northborough have created something extraordinary with this gym. Not only are the coaches (Coach Steve and Coach Sharon) supportive and encouraging and adaptive to your own abilities but the entire team has managed to cultivate a real sense of community and shared experience. There are extra activities too such a bingo, hiking and more. Sam, Justin and Shannon are so inclusive and friendly. I will 100% recommend this F45 gym to anyone and everyone. Amazing ob to all at F45 Northborough