HMC

Fire & Water Fitness

Gym in Frederick

Updated: March 01, 2024 09:25 AM

Fire & Water Fitness is located in Frederick (City in Maryland), United States. It's address is 1170 W Patrick St, Frederick, MD 21703.

1170 W Patrick St, Frederick, MD 21703

CH82+X4 Frederick, Maryland

(301) 673-0262

fireandwaterfitness.com

Check Time Table for Fire & Water Fitness


Monday5:30 AM to 8:30 PM
Tuesday5:30 AM to 8:30 PM
Wednesday5:30 AM to 8:30 PM
Thursday5:30 AM to 8:30 PM
Friday5:30 AM to 8:30 PM
Saturday7 AM to 12 PM
SundayClosed

Questions & Answers


Where is Fire & Water Fitness?

Fire & Water Fitness is located at: 1170 W Patrick St, Frederick, MD 21703.

What is the phone number of Fire & Water Fitness?

You can try to calling this number: (301) 673-0262

What are the coordinates of Fire & Water Fitness?

Coordinates: 39.4174283, -77.4497288

Fire & Water Fitness Reviews

Erin Watson
2024-02-17 00:52:04 GMT

I loved this class! It was my first time trying kickboxing, so I didn’t really know what to expect. I definitely got the hang of it the more the class went on and Brandon makes you feel great and confident while doing it. The music was an added bonus. I’ll definitely be back!

Melissa C
2024-01-31 02:33:25 GMT

I started taking classes about 10 months ago - they helped me learn pretty quickly with fun and interesting workouts. The coaches are motivating and never take it personally when I give them the side eye! They take a lot of pride in their studio and make it warm and welcoming for everyone. People come to kickboxing for a lot of different reasons. It's important to me that weight loss is never centered and I can participate just as I am.

Chris Goldrick
2023-12-17 01:04:11 GMT

This place is excellent! Brandon and Evelyn (not sure of spelling) make you feel welcome in their clean and modern environment from the moment you walk in. They are attentive and work with you to focus on technique in a nonjudgmental way, so it’s perfect for beginners. The workout we did was varied and alternated between speed, force and accuracy, keeping it interesting, and the accompanying music was high energy to get you pumped up. I’m very impressed.

Peggi McCarty
2024-01-11 16:49:02 GMT

I can not say enough great things! Changed my life!! Brandon and his team are amazing! Always super supportive and constantly switching up workouts and classes to meet your needs and maximize your health. They really do care! Check this out! You won't be disappointed!!

Guibson Prieto
2021-11-30 20:10:30 GMT

Sessions are packed with great vibes and positivity, trainers/coaches are very encouraging and patient, understand different levels of fitness demand, i am on my third class and i have already subscribed for an unlimited membership.

Danielle Hall
2023-04-03 23:51:31 GMT

Highly recommend KickHouse in Frederick. The trainers are very helpful, encouraging, motivating and extremely friendly and welcoming as well. I’ve always struggled with creating my own motivation, so attending these classes has definitely pushed me out of my comfort zone. Overall, I find it a fun way to get into shape.

Kati Hoffman
2023-01-26 01:09:04 GMT

Great place to try out kick boxing! It was our first time kick boxing and the only class we could make was the Classic Kick. Our instructor, Jenna, was absolutely amazing! She took the time to show us the basics before starting and modified any advanced moves. It was a good workout and an even better stress releaver after work. If you have the chance to go here, please do!

Jeannette Garcia
2022-07-26 12:55:50 GMT

I love KickHouse! I had done fitness kickboxing like 9 years ago and loved it, but moved away from one that was close and never found anything and recently moved back to Frederick and finally found a place!

All the instructors are kind, extremely knowledgeable, and helpful. They truly care about helping you meet your goals and dedicate their attention to you during class to ensure you have proper form and body mechanics to prevent injury while delivering effective strkes.

There are many class times available to suit most schedules. There are different class types. Even if you were to take the same class, no 2 classes are the same! You can book the classes on their app, which is very easy to use!

It is a very challenging and invigorating workout, not only physically, but also mentally.

I am not a morning person, but I love the 5:30am classes to get my day started on the right foot (hopefully I get accustomed to waking up this early). I look forward to getting onto their “wall of fame” for 100 classes done by the end of this year and hopefully unto the 300-class wall by the end of next year.

Maycee Anderson
2022-08-30 15:36:27 GMT

I’ve really been enjoying my time at KickHouse! I’ve been attending classes for a few weeks. It has helped me to stay active, focus on my health, and lose weight(which were all goals of mine prior to coming here). I definitely recommend coming here! Everyone is so welcoming!

Jennifer Maschmeier
2022-07-07 04:26:15 GMT

I love the way my muscles feel after every class... because I can actually feel them!! Such a great total body workout!!
If you're on the fence, hop down & grab some gloves!! They have classes ranging from 'fresh off the couch' to 'dude you leveled that heavy-bag'... and the trainers are very personable and motivating and encouraging!

Erin Benson
2022-05-22 01:11:16 GMT

Awesome studio and the instructors always provide a tough but exciting workout! Brandon especially is super knowledgeable and truly cares about helping everyone meet their fitness/health goals. Highly recommend KickHouse for anyone looking to find a fun form of stress relief that will also get you into better shape. :)

Angeline Portillo
2022-02-19 17:41:22 GMT

The place and people are so friendly, it really lets you settle in fast! The instructors are helpful and really make you push yourself harder every time, and the results are amazing. I’ve been going for a few months now and I’m happy with the results, I’m seeing more toning and muscle slowly become more apparent. 10/10 would definitely recommend, an amazing community!

Lanita Goodman
2020-11-06 11:45:32 GMT

I started attending KickHouse Frederick with my friend a few weeks ago. It's a great place to get a good work out in and the staff their is wonderful. This was my first time trying something like this and I can say that I was nervous but like I said the staff their is wonderful. They encourage you while you are going through the different movements and it's a really up beat environment to be around for the time that you are there. I can honestly say that I am having fun while I'm there ! If you haven't tried one of their classes yet , I highly recommend that you give it a try because I think you'll really enjoy it ! I do every time that I go .

Rebecca “Coby” Coburn
2021-10-09 18:17:07 GMT

Staff is so friendly and helpful. They made me feel at ease after a 4 year hiatus from kickboxing. I would strongly recommend this gym if kickboxing is what you like or you have never tried it before. First class is free!

Victoria LaRocca
2022-01-26 16:32:32 GMT

Had a great first experience at Kickhouse. Have never done anything like this in my life and I was a bit nervous! If you're a first timer, arrive about 15min before class starts to get a little intro on form and terms used. They are very welcoming and thorough in their communication. Highly recommend!

Sarah Wonders
2022-03-10 13:23:16 GMT

I have been to 2 kick start classes and I am hooked. I have never been graceful, flexible, or coordinated (years ago, it took a full year of yoga to touch my toes) and I haven't been to a gym since 2019. The teachers have been instructive and supportive, and the classes are fun. I plan to keep going and hopefully a year from now I can do a push up. :)

Nicole Toye
2020-10-29 01:31:30 GMT

I am new to KickHouse and as much as I was nervous to have to work out in front of other people, these team has made me feel so comfortable! I love coming to workout and knowing I am getting an amazing workout! I always leave feeling amazing and excited to come back. The staff are the kindest people I have met. I love that it is a truly judgement free zone!

Antonella Iseas
2022-03-29 15:23:01 GMT

I’ve been a member of the KickHouse Frederick fit fam for almost a year and I absolutely love it! Amazing full body workout and awesome highly energetic coaches that keep you motivated to keep coming back every day for more to get in the best shape of your life - special shout-out to coach Brandon, Xavier, and William! 🙌🏻 I can’t recommend it enough!

Paige Owens
2021-10-06 14:36:44 GMT

Just took my third class here and I'm hooked. Great workout, the coaches are awesome, the owner is friendly and personable. SO much nicer and chill than other guided workout classes I've tried. Super glad I found this place, I'd recommend it to anyone!

Craig Brown
2022-11-03 01:02:01 GMT

Super clean and welcoming gym where you can build up your endurance and skills. It takes a bit of time to get in to the groove if you are new, but they'll spend a abit of time before your first class to get you going and there is absolutely no pressure to be perfect immediately.

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Fire & Water Fitness Directions
About Frederick
City in Maryland

Frederick is a city in, and the county seat of, Frederick County, Maryland, United States. It is located at an important crossroads at the intersection of a major north–south Native American trail and east–west routes to the Chesapeake Bay, both at Baltimore and what became Washington, D.C., and across the Appalachian mountains to the Ohio River watershed. source

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