Eat The Frog Fitness - Chapel Hill

Absolutely amazing gym that pushes you to achieve while adapting to your fitness level and goals. The openness and atmosphere of positivity enhances the quality of the workout and I always leave feeling more energized than at the start of class (except for maybe cardio boxing - I was tired after that one :-) ). Drew, Rob, and Derek are amazing humans and are 100% present when you are interacting with them.

Super welcoming environment and great workout!! Derrick and Gabby were super welcoming and helpful with it being my first time in the studio. I took Gabby's strength workout. It was tough but so much fun... definitely recommend!

Eat The Frog is a great workout! I really enjoyed their strength class and it was a great way to start my morning. My instructor Gabby really brought the energy and made the workout so much fun!

I would give 6 stars if I could. Eat The Frog Chapel Hill is hands down the most welcoming, considerate, and friendly gym I have ever attended. On top of that, the small group format is perfect to get some individual attention but have the energy of a group working out together. Sessions have a ton of variety and I always get a good sweat. On-to-go workouts have been helpful when I travel for work. Rob has been super flexible as my schedule has varied over the years with no pressure to upsell or purchase more sessions than I needed. Can't recommend any higher!

At this gym I have been able to really focus on my health and manage my weight. In my time being here at this gym they have helped me lose over 40 lbs. The trainers has also helped me with the meal plans and nutrition side of things as well. Going here I can tell the gym community cares for one another and pushes each other to be the best version of yourself. On top of everything the gym is a safe space for all who come in.

I’ve attended a few workouts at ETF through an organization at UNC. Their workouts are KILLER, but the instructors know how to make it fun through continuous encouragement, recognizing hard work and having great playlists. The workouts include both strength and cardio, which really makes for the best of both worlds. Rob and Haleigh (the owners) make everyone feel like they belong and are obviously passionate about what they do, which makes all the difference. I highly recommend this studio for all ages and all skill levels, because ETF is a home for everyone!

love this place! The staff, the workouts, the energy and passion that this team has is amazing. The effort they put in on day 1 after your workout from your heart health to how much muscle/body fat you had blew my mind! And then there’s the workouts which is pretty difficult yet extremely rewarding, but with the trainers enthusiasm it always pushes me about my limit! Since starting my workout journey I can truly say I made a great choice being apart of the family! I feel better, my drinking has subsided significantly and I literally forward to the workouts each and every time, even though I know I’m going to be planted on the floor!

I started going to ETF back in February of this year and have loved it! The programming from the franchise is great, and the coaches are friendly and great at modifying where needed for each person. It’s kept me going 3+x/week and has great hours for even a hectic schedule. Definitely worth the price compared to a regular gym for me. Thanks ETF!

What a great gym! Eat The Frog is an excellent environment for strength, aerobic, and agility gains. The trainers give outstanding support and encouragement; i’m always looking forward to my next workout!

Such an amazing time! Loved the energy in the studio and their commitment to making sure your form is correct and you’re pushing you to work hard. Left feeling amazing!

Excellent workout experience in a nice and clean studio! Every workout is different and the studio is available 24 hours a day. The coaches are friendly and helpful. Highly recommended for those who like a high energy environment when they work out.

Best gym I've ever belonged to. Fantastic community! Coaches are very knowledgeable and make the workouts more fun and challenging. The workouts vary from agility, strength, and cardio. I've really stepped up my fitness at this gym! I highly recommend!

Such an awesome workout studio! The coaches are amazing and fun to be around! I am always pushed to do my best and I love Eat the Frog!

Love working out here! The workouts are challenging without being overwhelming. The coaches always have a positive attitude and do well adjusting the workouts to all fitness levels.

Randy was very helpful and Derik was super nice. The work out was perfect for me and the pace I needed. I really enjoyed this gym.

Love ETF and it has something for everyone, whether you're just starting your fitness journey or are otherwise experienced. The owners are great and welcoming and I couldn't speak more highly about my experience.

I've been going to Eat the Frog for about four weeks now and have to say that it is great!! I struggle with motivation to exercise consistently and this gym is very affordable for what I get when I go - which is coached classes with a group. It's basically like having a personal trainer, but at a much more affordable cost. The coaches are great! They are super motivating and helpful at modifying exercises when I need it. (They also do this without making me feel less than for not being able to do the move!) I highly recommend this gym if you're looking for something new - at least try it out, I was very impressed with my first class and the options available to join! I'm really hoping this will be the life-changer that I'm looking for to help me maintain a healthier, more active lifestyle! I appreciate all of the motivation, responsiveness, and encouragement from all of the staff I've interacted with!

Great gym. Motivating workouts that are divided into 4 quarters and change each week to keep it interesting. The coaches keep it fun and give pointers on form for best results. As it says on the door, exercise is the best medicine.

I started ETF about two years ago. The trainers met me where I was, and have coached and supported me to reach my fitness goals. Three days a week, structured workout programs, and constant encouragement keep me coming back for more.

Had a great first workout with Rob! The team made me feel at home from the minute I walked in the door and I had an amazing, fun workout. Wish I was local, but I will be back. Thanks Rob!!