Flow Yoga Cedar Park

Everything about this studio / Flow Yoga is amazing. The teachers, classes, the teaching and allowing flexibility during lessons to try out things based on intensity levels is great. We started with the 30-day program offer and it was great to experience different teachers and their unique yoga teaching styles. Studio is very clean, inviting and they have yoga mats and other supporting gear to use. I would highly recommend this place, both me and my wife love this place! We also introduced another friend of ours here and it has been great!

I love Flow! Great studio with different classes for all levels. Theresa is the instructor I go to the most and she’s AMAZING. She always gives modifications, and I feel like my practice and ability has really expanded since taking her class.

Also - studios can be expensive but I think Flow is super reasonable and offers pricing options for different budgets. Highly recommend!

I love the Flow Yoga studio in Cedar Park. The teachers are inviting, helpful and make yoga practice fun. During all level of classes the teachers offer modifications and challenges to help students meet their personal goals & levels of practice. Teachers also are available after class if you have questions about poses etc… This studio has a great vibe & is very inviting. Equipment is available for each class. They also have mats that you can use if you’re new to yoga or forget your own. If you would like try out yoga or you are looking for a great studio come check out Flow Yoga in Cedar Park.

I am loving this studio in Cedar Park. Joined via the 30 day special and have taken a variety of classes over the last 2 weeks. Each has been great and offers something a little different. The instructors are all very friendly and talented. The studio is very clean and inviting including several bathrooms, changing room and shower if needed! I also love the yogi tea available after class! My only wish is for a few earlier classes during the week before work.

I am doing the $30 for 30 days trial and have taken around 10 classes so far. I come out of each class feeling super relaxed and accomplished. The facilities and props are clean. I appreciate the small touches like cold lavender towels after heated yoga, the playing of sound bowls and the gong during my deep chill class, etc. All in all, a lovely, gentle way to get my exercise in.

TL;DR Its amazing. Join join join.

I joined hesitantly thinking YouTube has free resources available and I just need the self discipline to do them. It turns out don't have that self discipline. And, even when I did do them I did not practice even half as long or push myself even half as hard as when I attend the in-person classes.

I've spent the last couple of years (not) 'recovering' from some pretty terrible back (and knee... ) issues and I began to feel like I was doomed to live out the rest of my life as a stiff and fragile old person, beginning many decades too soon. Even now just after my first week or so I began to notice real differences in my flexibility and mobility and found those "good" aches of muscles having been worked. On top of that they have other events that make me feel like I'm not just taking classes, but joining a community.

My practice at Flow Yoga has given me confidence that I'll be strong and flexible again. The classes are fun and as challenging as you want them to be. My experience has been overwhelmingly positive. I started off thinking I'd feel it out and maybe do the 1 class per week plan once the 30 days is up, but now I am definitely going to be continuing with the unlimited plan. I wish I had started this a long time ago.

I couldn't choose a better place to start my yoga journey. Flow Yoga is a beautiful and welcoming studio where you can experience different yoga styles and easily find a class that suits your needs and schedule. The instructors are knowledgeable and clearly passionate in what they do. Practicing yoga here has made wonders to my physical and mental health.

Fantastic studio! The staff is so friendly and very talented. I’ve tried a variety of classes and instructors and there really is something for everyone at all levels. Their various events are also always great. The sense of community they have built is so cozy and warm. And don’t skip out on the free tea they have! It’s always delicious. If you’re a beginner I would recommend trying one of the Flow and Chill classes with Winnie it’s a very relaxing and low intensity introduction into practicing yoga! The Flexibility & Mobility classes with Carolina always leave me feeling fantastic as well.

I can't say enough good things about this studio! I've enjoyed going there so much! The classes are fantastic! All of the instructors are great and they explain everything well. The place is clean and spacious and they have hot yogi tea for you to sample when you are done! There is a good variety of classes at all times of the day/evening, from power yoga to flow to heated vinyasa. I'll be sticking around for a while! :)

Very generous yoga studio, as a certified yoga teacher myself I always find something new in every class, love their yin/chill classes and recently tried kundalini online. So good, the owner is also very kind and inviting! Happy that I found this studio ❤

It’s been a couple of months since I started attending FlowYoga again (the last time I attended the smaller studio). I really enjoy the relaxed atmosphere and extra space to move. The instructors are kind, genuine, and welcoming. The only thing I wish I could change is the teacher program pricing - I’m very interested in pursuing this studio specifically and what they have to offer with the curriculum. I hope it eventually becomes more affordable so others can practice regularly and give back to the community. 🫶🏼

I am relatively new to yoga practice but have attended several classes here over the past couple of weeks. The Kundalini is incredible as have been the other classes I've tried. The instructors are amazing with instruction and modifications and patient with newcomers. I'll move on to more advanced classes as I progress, but thus far it's been a 5-star experience.

I absolutely love this studio! Great variety of classes. At very convenient times. Extremely clean and plenty of mats/yoga equipment to borrow, if you don’t have your own. Ive taken various classes with several different instructors. All of which have left me feeling stronger, less stressed and more grounded.

Excellent studio to reap in the benefits of yoga. Instructors are very helpful and maintain a good flow (no pun intended). Studio is spacious, clean & well ventilated. Easy to book a class depending on the intensity you are seeking. I highly recommend this place to folks of all fitness levels

I’m new to yoga and originally started with another studio. Unfortunately their location is very noisy and the schedule is limited, so I signed up for Flow’s introductory offer. There are a wide variety of classes and the instructors take the time to explain the positions and talk about the muscles we are using and why. The space is open but insulated from the outside, so it’s easy to meditate and enjoy sound therapy.

I love the schedule and number of classes each day. I can flow at a more advanced level, and then drop back to a Deep Chill or Yin session.
Several teachers incorporate an instrument during class, the gong, chimes or bowls for healing.
The teachers are willing to let me modify to my particular needs in each of these classes.
Everyone is very friendly, including the people that are members and the teachers who are always smiling kind and compassionate to each member. I feel welcome.
Thank you so much for having all levels of classes
Judy G.

One of the best yoga studios I’ve seen! The classes range in difficulty, so beginners can feel right at home. They offer hot yoga, flexibility training, and relaxation techniques. I highly recommend this studio for pros and those who are just starting their yoga practice.

Flow Yoga is my new home studio since I moved to Cedar Park! They have a great variety of classes, teachers and studio spaces.

I have been to a few of their heated vinyasa classes and love each of them. Their teaching style is knowledgeable, welcoming and fun!

Each instructor encouraged us to take breaks and drink water. I saw a lot of people in the room that were all able to keep up at all different ages and bodies. With that, each flow was challenging and I sweated!

Hope to see you on the mat next time I go!

What a great studio! I’m so happy I found Flow because I was really missing my yoga studio when I moved out to Leander. I’m impressed by the range of styles of classes and the instructors! Highly recommend

Loved the space and the workout routines here. The staff are super friendly and helpful in getting the right posture through the routines. The options and various classes provided with varying intensities keeps me motivated. If you are looking to learn and practice yoga with a group of like minded people this is the place to be.