Kados CrossFit

I love going to Kados. I have not felt this good in a long time! The work out are fun and the environment is great. Everyone encourages everyone. All the coaches care about seeing you reach your goals safely and effectively. My only regret is that I didn’t start sooner! It’s definitely addictive in a very good way. I highly recommend Kados

Been going to Kados for 5 years now and between the atmosphere, coaching/ownership staff and the members you just cannot ask for anything better when working out. No attitudes, no showboating. Just great vibes and people pushing you to be better than what you were. Definition of a CrossFit box/gym. Stop on by!! Only thing you’ll regret is leaving 😁

I LOVE Kados CrossFit so much. I was very intimidated going into Crossfit thinking I was absolutely not in shape enough. They made me feel very welcomed and that I absolutely belonged there. I would highly recommend Kados to anyone even thinking about CrossFit.

Moved to an office job for a couple years and quickly dropped to the worst shape I have ever been in. I was very intimidated to check out a crossfit gym but decided to give Kados a try. Coaches as well as everyone else were awesome and super inviting. Coaches are great about helping to scale the workouts to my ability but also push me at the same time. It's been several months now and I look forward to going every day.

Best CF Gym in Rapid! Great owners and amazing members. I always get a great workout tailored to my capabilities. I absolutely love the programming and the support of all the coaches and other members. I highly recommend giving it a try if you are someone who wants to get fit and be the best version of yourself :)

Absolutely LOOVE coming to this gym. Everyone is so welcoming and friendly, making it easy for any level of experience to jump in. The instructors are also incredibly helpful and have your best interest/safety in mind. Look forward to every class.

Kados CrossFit is my number one pick when I’m out in the Hills. I’ve been here a few times now, and every time I’m welcomed in to such a kind and tight knit gym family. The coaches make an effort to know you and your experience and are always willing to help with skills and scaling. The price for a drop in is hard to beat and there is usually a furry friend running around too! I definitely will be back. Thanks, Kados!

I am new to the community. The patience, experience, and how welcoming the coaches are will keep me coming back. You can’t find a better place for people of all experience levels.

Kados crossfit is great! They are very welcoming no matter where you are at in your fitness journey. I've been going for 2 years now. The coaches are excellent.

Super friendly people and an awesome workout! Definitely will visit again!

Amazing friendly gym! Makes you truly feel at home and like a family.

As someone new to crossfit, this is the gym you will want the join. I knew nothing about crossfit and was very out of shape when I started. The coaches and other members of KADOS are so helpful with moves, form, questions, and words of encouragement. I feel powerful after each time I go.
I never feel judged or out of place, everyone is so nice!

Reached out via email for a drop in WOD. Quick response fr Tiffani. Easy QR scan to pay fee. Everyone was very friendly and welcoming. Box was clean and well equipped Only myself and one other individual (who was new to CrossFit) for the class. This allowed Allison to give very specific 1:1 attention and assistance as needed. She was very knowledgeable about the movements and their modifications and encouraged us throughout the workout. I had a great time and would highly recommend!

I’m not very fit and was intimidated by going to a gym. Everyone at Kado’s is super supportive and they alter the workouts to my abilities. Awesome CrossFit gym!

Enjoy coming to Kados CrossFit. People are friendly. Coaches are flexible to individual needs. Always get a good workout. Love the partner WODs. Dibs on Tim.

Kados Crossfit is the most comfortable and friendly gym. Regardless of your fitness and experience, they make you feel like you belong!

I dropped in a few times while visiting family and I felt very welcomed. It is a nice facility with friendly coaches and members. I enjoyed fun and challenging workouts and I plan on returning next time I am in town.

Anytime we visit Rapid, we always choose Kados for drop-ins. Great gym with nice equipment and plenty of space. The part that keeps up coming back is the great community!

Great place! Visiting Rapid City in May 2023 and inquired about open gym. They let me drop in for my own thing and then jump in the class! Very welcoming. Had all the essentials and well maintained.

I recently joined Kados. I love the coaches, available class times and fellow athletes. I look forward to attending each day!