KB Sculpt

Amazing experience! Kayla is awesome! I felt relaxed and confident even though I had never been on a paddle board! It was so much fun and a great workout. My muscles are still feeling it a couple days later-in a good way! Thanks for showing me something new and giving my friends and I a fun experience. Can't wait to do it again!

Kayla is a great yoga instructor! I had an awesome time at my paddle board yoga classes at Shady Oak Beach. Kayla makes everyone feel welcome and engaged in the class. Yoga on the lake is very relaxing, but you also get a good workout in!

I had a great time in Kayla's SUP class last week! She made sure to explain how the class worked and show us the best form for using the paddle boards. Everyone in our class was experienced in yoga so she made sure to challenge us by adding in more advanced poses and exercises. I definitely felt the workout in my core the next few days with the added task of balancing all class! I would recommend an evening class as the beach is quiet and the lake was very calm and peaceful. Definitely a fun but tough workout! I will be back next summer, thanks Kayla!

Kayla's paddle board yoga class was amazing. All of my muscles felt the workout and it was wonderful. She keeps each class different enough that if you take a class each day from her, she will help keep your muscles fired up and keep you guessing on what will come next. I am recovering from a knee surgery and Kayla made sure for certain poses that I could do them or gave me a modified version. I'm excited to also try her sunset beach yoga classes. Come bring a friend and check out all of the classes, you won't be disappointed.

Such a unique and fun experience! The yoga paddle board class I attended that was run by KB Sculpt was fantastic. Great workout but more importantly was very fun and a change from my normal routine! I will be going again soon!

It was my first time on a Paddle board and it wasn't as scary as I thought. We had a group of crazy gals, and Kayla and Sara were wonderful in putting up with us. While doing yoga on a paddle board was challenging, I did not fall off! That is amazing for me. I strongly recommend using KB Sculpt for your next girls day/night out! Thank you!

I would HIGHLY recommend Kayla's class! It was so fun, and she was a great instructor. I had never been paddle boarding and it wasn't nearly as difficult as I expected since you're anchored to a floating platform. I did three classes with her and each one was different; she was also able to adjust to accommodate different skill levels. I will definitely be back next summer!!

Kb sculpt had such a unique work out that I bought my own paddle board after my second class! I am over 50 and Kayla's class is geared for all skill levels, beginner to advanced. It is an awesome way to stretch and strengthen your core. Give it a try, you will love it!

Kayla is amazing! I am not an avid yoga person and I have only paddle boarded twice, but she calmed all my worries right away. She goes over exactly what is going to happen and helps you if you are struggling with the board. This is a fantastic workout. My abs were sore for days after my first class. I highly recommend Kayla and paddle board yoga to anyone of any ability.

I have also participated in her sunset yoga on the beach. What a calming experience! The summers in MN are so short, it's great to have something like this to do and feel like you are getting the most out of your nights in the sun.

I had an incredible time doing SUP yoga on a paddle board. I've done yoga in the past and Kayla is the real deal. Her skills blew my mind and I had a solid workout in her class! I'm ready for more!

Our family did the basic paddle boarding class and it was terrific! Kayla was very knowledgeable and personable to work with. I would highly recommend it if you are looking for a fun new family activity.

My first time Paddle Boarding and it was a Great Experience. Kayla was Extremely helpful and encouraging. I will be coming back, with friends!

We had a private group session with Kayla on Medicine Lake and even the skeptics loved it! Who knew you could do burpees on a paddle board?!?!? Thanks for the great experience Kayla!

KB Sculpt baddleboard class is awesome! Such a fun experience & a great workout!! Can't wait to attend another class in a few weeks!

Wonderful, playful practice! I love the variety of poses, freedom to try & explore our individual abilities. Kayla is great at making everyone feel welcome and connected!

KB Sculpt interested me to a new way of doing Yoga and it was the best experience ever!! Nothing and no one better to inspire and encourage you!! Try it you will not be sorry!! So glad I did!!

A group of friends and I did three of her classes and had so much fun! I loved the outdoor atmosphere and it is always fun to try something new. Thanks Kayla!

Had a great time learning paddle board yoga! Kayla is a great instructor!

Relaxing yet challenging yoga sequence. Loved it! The floating dock is so cool. Loved not having to worry about floating away.

KB Sculpt paddleboard class was a fun and challenging experience. I would definitely try it again.