Breathe Diversity Pilates + Fitness

We had the pleasure of filming Breathe Diversity Pilate's 3D Virtual Tour through the GO LOCAL network. This place is a hidden gem! Super clean, organized and I hear lovely instructors and a great community of people. They offer 3 free Pilates sessions to get started. Thank you for letting us bring your place to life in 3D! 🌎

Beautiful Pilates studio in downtown Santa Rosa! Sherrese is a vibrant fit instructor and supportive in a variety of fitness goals for different levels. The studio is super clean, spacious and so much more than you see on the street. It's like a Pilates Oasis inside! 💞

Visiting from overseas. It was great to
Pop in for a wonderful refreshing and challenging sequence today!

I’ve been coming regularly to Breathe + Diversity for a year and a half, not only has it changed my body it’s become a part of my life! Sherrese and Sonya are both amazing and have taught me so much. The studio is clean, I love the variety of ages and the classes are small enough that you get personal attention. I have done every workout there is, and Pilates is the only thing that I look forward to and will always practice.

I highly recommend Breathe Diversity Pilates and Fitness. It is one of my most favorite places to be! The owners Sonya and Sherrese are the best! I have never felt stronger and more in-tuned with my body. As a massage therapist my job is physically and mentally demanding, but luckily I have this place to help take care of me. My back and shoulders are stronger then they have ever been, my posture has improved and I feel amazing! Having Sonya and Sherrese guide me in classes and on the reformers has brought strength, fun, and balance to my life. Every week, every class is different and challenges me in many ways. I can't say enough about studio. Huge thank you to Sonya and Sherrese and the community of Breathe Diversity Pilates and Fitness.

This studio has is it all— pilates, cardio classes and yoga. There are so many of these offerings in Santa Rosa and I know that because I’ve been to all of them! When I found Breathe Diversity for the group reformer classes I knew this was the place. Sherrese is the most knowledgable, funny and patient pilates instructor I’ve ever met. Sherrese and Sonya’s fun yet professional approach to running the studio has attracted the most amazing people and the group classes are something I truly look forward to each week. The instruction is detail oriented but easy to digest; they somehow know the exact amount of pushing to do to challenge us while keeping it manageable. I love the way I feel when I am done with a pilates reformer class, I’m totally hooked. And then there is Annie with her FitCore class. When I first heard about this class I thought to myself ‘the words cardio, 8am and Sunday should never go together’. Well to my surprise they do and I am absolutely in love with Annie’s FitCore regime. Annie is very welcoming and always provides options for the exercises so people of different fitness can all participate. The format of the class is different every week which helps keep the workouts fun and my muscle groups guessing! I am pushing myself in new ways every time I attend and can definitely see major changes in my body as well.
In case it isn’t obvious, I can’t get enough of Breathe Diversity Pilates & Fitness studio or recommend it enough. Come see for yourself!

I am really happy with my workouts and results since I've joined Breathe Diversity. The instructors are knowledgeable and motivating, the studio is very clean, there is a great offering of classes and times.

Perfect size facility - enough reformers for a group class, a few Cadillac's for duets, room for some mat & CRX work. Focused on fundamental Pilates principles in a clean/ inviting space. Instructors are terrific. Free parking.

Literally one of the BEST Pilates and Fitness studios in the Santa Rosa area! My whole body has drastically changed and I feel so supported and encouraged to reach my fitness goals! Thank you!

Talented, deeply knowledgeable instructors. Well-set-up studio. Convenient location.

Both instructors are extremely knowledgeable and encouraging. Their workouts have great variety so you are constantly challenged and never bored.