Glastonbury Hot Yoga

I HIGHLY recommend this studio! I finally decided to try yoga after having trouble recovering from a hip injury thinking it would be easy and probably not that beneficial and I couldn’t have been more wrong. Not only is it the hardest workout I’ve ever done, in just two weeks my hip is feeling better than it has in months of physical therapy. As a completely new student the whole experience has been very welcoming. Abby is very talented in giving subtile corrections to really help improve my practice with such encouragement and reassurance, and Kari’s approach incorporated with mindfulness to help regulate your breathing and nervous system when class gets difficult really helps both in and outside of the classroom. I’m looking forward to continuing to work with them and meet the other instructors, and couldn’t recommend trying a class more!

Felt very comfortable immediately after walking in the door. Met Connie who gave me a quick tour and the feel of the studio had me hooked.

Thankful for a re entry this evening to Bikram. Connie was awesome and kept a watchful eye which was greatly appreciated. Very happy to have found this wonderful place and look forward to my continued re-entry into my yoga practice 🙂

After the 90 minutes was able to meet the owners who were also incredibly welcoming. Looking very forward to becoming part of this amazing community.

Glastonbury Hot Yoga is not just an amazing place to practice hot yoga, but it's an incredible community too. The owners and all instructors are so welcoming, kind, and knowledgeable. I look forward to every visit and cannot recommend this studio enough!

I love Bikram yoga. The same 26 poses, the heat, I feel my strength and flexibility improving every week. But you can get that at any studio. Glastonbury Hot Yoga is special. They offer an environment that encourages you to challenge yet show compassion to yourself. Everyone is welcomed and supported. Sophia and Alec are LOVELY people. I can’t recommend this place enough.

I took my first ever yoga class - Birkam 90 with Kari and she was an amazing instructor. The overall staff and even members were very kind and welcoming. Couldn’t recommend this spot enough!

This studio has a great vibe. If you're new to bikram you should try the class with music. It's motivating and keeps your mind occupied while working up a healthy sweat.

Listen! I’ve been practicing and teaching yoga for about 10 years now and I can confidently say this is the best studio I’ve ever been to. Alec and Sophia create a welcoming and inclusive atmosphere and they’ve brought together a wonderful community of students and teachers. The hot room is heated with infrared heat and has great ventilation so even just being in the room is a healing experience. Whether you’re looking to start a regular yoga practice, or just in town for a few days, stop by the studio for a class! Your body and mind will be glad you did. :)

So happy to find Abbey teaching at this location! I have been welcomed here with open arms after I discovered my previous yoga studio closed. 💖

Owners Alec and Sophia, husband and wife duo created such a beautiful space to practice 26-2 Bikram style yoga. Entire studio is bright and sunny, the hot room airflow is even and sterilized, and instructors are all friendly and engaging to each student. Cool refreshing towel is also provided at the end of each class. Whether you are new to hot yoga or seasoned hot yogi I highly recommend GHY.
Studio entrance is on Sycamore Street, you’d like 150 Sycamore Street in your GPS.

Great community, excellent teachers, perfect room and nice owners. Owners Alec and Sophia are attentive and "hug friendly". The hot room is clean, has infrared heat, and quality air. All the teachers are amazing and compliment one another very well. The students are relaxed, friendly, and positive. Its a great scene. Friday music class is a must.

I’ve been practicing for about 10 years and the studio is well-appointed, clean, and upbeat. The owners are friendly, welcoming, and very kind. The students are also friendly, welcoming, and kind. I very much enjoyed my nearly 200 classes there so far and I recommend this studio to anyone looking to practice in a welcoming environment that fosters growth and promotes healing.
Namaste!

I just started with hot yoga last month and it has been so wonderful. The smile of Sophia is contagious and the atmosphere is so positive . Alec is an excellent teacher. They have both Bikram yoga and hot vinyasa flow yoga.. All the teachers are amazing !! I am loving it here. The workout is challenging but I start at my own pace and can make the adjustments that suit my practice while challenging myself to continually improve.. it is all about me , when I am on the mat , and it is so relaxing afterwards. Thank you Sophia and Alec for opening this friendly studio. I have been to many studios and gyms in Glastonbury but Glastonbury Hot yoga is by far the place where I can be myself and feel welcomed!! I highly recommend it.

I SIMPLY LOVE this beautiful space!
I have never felt as welcomed and pleasant in any other yoga studio.
The wonderful instructors here truly teach what they preach!

Now the studio:
*Welcoming & beautifully put together.
*SO Clean!
* Floors that are steamed and cleaned after each and every class.
* Free parking!
* Showers with complementary shampoo's, shower gel and hair conditioner.
* Fantastic teachers - and I mean FANTASTIC (I take classes regularly with Abbey, Sophia and Alec and they are out of this world superb instructors. By regularly, I mean for the past two weeks since they have been opened HOWEVER I love this studio and the culture of
Glastonbury Hot Yoga SO much that I signed up for an entire year!

So happy Glastonbury Hot Yoga opened up in my town !

Tried hot yoga for the first time ~1 month ago at Glastonbury Hot Yoga, having never even tried any form of yoga prior. Sophia and Alec were welcoming, understanding, and eager to teach. After a 2-week trial period, my wife and I decided to purchase a membership and enjoy the challenge (and benefits) of this new practice. The studio is very clean, all the people are welcoming, and we look forward to the mental clarity that follows each session (not to mention the cold lavender towel).

As someone who has been doing Crossfit 5 days per week for the past 8 years, I quickly noticed benefits during my workout, both mentally and physically. It's been easier to grind through tough workouts with a high heartrate and my mobility has noticeably improved.

I cannot recommend this place enough!

As a first time Yoga goer, I found this class difficult and challenging, yet mentally and physically rewarding. Sophia and Alec (only instructors for me thus far) are tremendous in motivating the class to do this practice at a pace and level which makes the individual comfortable. With an authentic and loving atmosphere, I am blessed to have discovered this outlet for my fitness and spiritual growth.

We love Glastonbury Hot Yoga mostly because the atmosphere is so welcoming and the teachers are very knowledgeable. Also, the studio is extremely clean (and pricing packages are great)!

Best classes ever! The teachers are so knowledgeable, uplifting, and caring. I am hooked! I will recommend to everyone!

Thanks so much Alec and Sophia 💛 being able to share space with the community at GHY was such a pleasure. I appreciate all the hard work and thoughtfulness that goes into this studio space. The lighting is great 😉 hope to see you guys again soon :)

Terrific place. Wonderful instructors. The perfect place to be.

Wow, did a class today and it was such a fantastic experience! I am a previous member of Simsbury-the studio is beautiful, super clean, free mats and cold scented towels at the end of class! What an upgrade from Simsbury!!