3-46 GRIT CrossFit

I started my fitness journey with an at home gym. Working out several days a week. Likely doing the wrong things, wrong movements and never seeing any real progress or results.

I signed up with grit in early 2024 and have since shed 50pounds and counting. I feel amazing too! That is in large part due to this gym’s guidance! The coaches are all absolutely fantastic people that care about you! Even in full classes they will always check on your mobility, energy, goals, and give suggestions to push yourself or to take it easy if you’re recovering from the workout yesterday 🤭

I’d say the biggest thing that may scare someone away is the cost of the gym. But I can’t think of a better thing to spend my money on! I’ve never felt so welcomed at a gym, cared about and made such amazing progress in my fitness goals. You’re investing in your health and you really can’t put a price on that. Plus, this gym feels like a family! We joke, we play, we laugh, we high five at the end of every workout and everyone will cheer you on!

Don’t be scared! Sign up and come workout with this amazing team and members!

It has truly been a great experience. I appreciate that the coaches are very supportive, knowledgeable and keep me motivated to help me achieve my goals. The environment is fun and family like oriented. Joining 3-46 GRIT CrossFit has been one of the best decisions I’ve ever made. I highly recommend it if you’re looking for an amazing and welcoming gym.

This space is legit! You have what you need right here to get your fitness journey in motion. The coaches and owners are invested in making an impact on the lives of their community and they bring in amazing experts to help improve their development so they can deliver on their mission. If you are looking for a something that will drastically hyper charge your trajectory of health. Get some GRIT.

3-46 Grit is my new home away from home! I love the facility for how welcoming they are and for the quality of equipment. The staff work wonders no matter what your experience level or physical ability. I have a home gym but when I travel for work, 3-46 Grit welcome me into their fold and help me maintain my fitness track. I can’t thank them enough for being so accommodating! I highly recommend making this your home gym if you are looking for a fitness family!

Excellent atmosphere! From the start, the lead instructor Aaron got me setup and up to speed on workout of the day. He Introduced me to everyone and made me feel welcome. Asked me about my experience, any injuries I might have, and my Why for embarking into Crossfit. Throughout the workout, he ensured my technique was sound, giving me great advice as the workout progressed and encouraged me to push through discomfort while maintaining good form. GRIT is a top notch training facility and I'll be back for sure!

Truly a great experience. Coaches are amazing, supportive, and knowledgeable. They create a fun community environment and a family like culture. The workouts and events are a blast. Each class is new and exciting and never feel stale. They do an amazing job in practicing form, which gives me confidence in my ability especially as my skills and strength improves. I do the 5:30am class and I often go to bed giddy with excitement like a child. Truly the best fitness experience I've had in my life. I would give 10 stars if I could.

Friendly community, attentive coaches, and great vibes. I was fortunate to train at this box while visiting Fairview for a week. I highly recommend this box to anyone interested in joining this amazing community or dropping in. The owner was friendly and generous. During one class, other members were all cheering for me, which was very encouraging.

During COVID I spent all the money to buy all the things to make my home gym awesome. But when I was invited to Grit during bring a friend week, I didn't hesitate to keep coming back. The community is infectious and welcoming, the coaching is tuned in and specific, the workouts are programmed in blocks for development without injury. I've never been to a gym with so much encouragement and adaption for all levels and ages. If you want fun, community, strength based fitness hit the 3-46 Grit!

I’ve been attending Grit for the last few months and I’m so happy about my decision to join. I was looking for a great gym as well as a community, and I found both. Chausse & Randy, and their team of coaches are awesome.

This is such a great gym for anyone who is a seasoned crossfitter, to someone who is completely new and trying crossfit for the first time. The coaches are top notch, very knowledgeable and excellent teachers, with years of experience under their belt training and competing. The owners Chausse and Randy have clearly poured their heart and soul into building this wonderful community of members, who are not only health conscious and fitness focused, but also carry forward a culture of support, inclusiveness, and positivity. The gym itself is a huge crossfit box, with well maintained and plentiful equipment. The space is modern, clean, and welcoming,
with plenty of parking. It's a great gym to get in a killer workout and sweat like crazy.

They welcome in every new member like an ever growing family that if I didn't know any better is never gonna stop growing! Great workouts! Great coaches! Great CrossFit!! So glad I found this gym!

This is a community of amazing people! More than just a place to come and get a great workout! It’s family, friendship, community fundraising, it’s supporting dog shelters…and did I say friendship! Chausse and Randy - thank you for creating a family for me. ♥

I joined Grit about 3 months ago, and in that time I have been blown away by the culture of this place. I coached at a gym in a different town for about 4 years before moving to Gresham, and honestly I was a bit hesitant to try somewhere new because my old gym held such a special place in my heart. I had done CrossFit off and on for about 6 years, so I had a good idea of what to expect out of the workouts. However, the welcome I was shown far exceeded my expectations. Everyone I have met has been encouraging and pushed me in friendly competition. Coaches are proficient in helping each member scale workouts to a safe, appropriate level. The gym hugely supports its members who chose to compete. There are fun events EVERY month. And to top it off, a group of people (that I've only know for 3 months) offered to drop off meals for my wife and I once our baby is born this month. Just because they are genuinely thoughtful. I've received a personal email from the owners checking in on my experience each month so far. If community is at all a factor in your decision to join a gym, don't miss checking out Grit.

Being a retired college athlete, I am always looking for competition. I was recommended to this FAMILY at 3-46 Grit, and I haven’t looked back since. They took me in with open arms and taught me everything from the ground up. Each and every coach is amazing, knowledgeable, and so well rounded, to say the least. THIS IS A PLACE FOR EVERYONE. I would give it 10 stars if I could!!

Joining 3-46 GRIT CrossFit has been the best, most fun thing I’ve done in a long time.

The community here is absolutely amazing and the number one reason I choose to spend my time here. Great coaches, 5 ⭐ energy and beautiful facility.

Started coming to this gym 3 months ago to get back into shape and try CrossFit out, as motivating myself to go to a regular gym is difficult and I feel lost! Here they train and coach you every step of the way and everyone is so nice and encouraging. You will feel at home in this gym and you will get stronger very quickly!! I highly recommend it to anyone

A very welcoming, accommodating, engaging and inclusive environment created by the location, members and every staff member!

Randy, Chausse, the coaching staff and the entire membership are the absolute best. Not only is this community the most welcoming, open community, they consider everyone part of their family. I’ve been honored to be part of the gym and community and would recommend 3-46 Grit to absolutely anyone in the area. The knowledge, professionalism, and hard work that happen in this space are a joy and inspiration to be around and be part of.

My concerns were quickly squelched when I got to Grit. I had no experience so form and injury were a huge hesitation to joining.
I quickly learned that it is paramount at this gym.
Community is huge with a welcoming atmosphere.
Worth a visit.