Your Core PT, LLC

I highly, highly, highly recommend seeing Susannah as your PT! The single best thing I have done as part of my breast cancer double mastectomy recovery journey is see Susannah. Even just my first session, I went from being very, very restricted with reaching my arms overhead to being able to extend my arms with ease! The first many sessions were mostly body work more than anything and it helped me so much with my range, pain, etc. She also kept an eye on and treated scar tissue to ensure I wouldn't have any issues with that. Then we started doing strengthening exercises that have helped me regain strength and normalcy. Susannah is knowledgeable, patient, kind, thorough, asks great questions, and considers your entire wellness in her treatment of you. If you are facing breast cancer and a mastectomy, do not hesitate, book an appointment with Susannah! (Note: Your doctors may not recommend PT so you may need to seek this yourself!!)

I can't say enough great things about Susannah! I started to see her because of my incontinence issues post-baby. Not only were we able to address that issue, but I also learned that the terrible low-back and hip pain was directly related to my pelvic floor. I had NO IDEA how connected everything was in my body. Sessions with Susannah are amazing and fascinating! I've learned so much about my body, which was extremely helpful for my healing journey. It felt so good to allow this time and space for myself, especially as a new mom who felt so depleted. Starting sessions with Susannah should be a requirement for every new mom's postpartum journey.

I'm now pregnant with my second baby, and I'm still doing session with Susannah. I'm so excited to continue to thrive in my body with this second pregnancy and utilize all of Susannah's amazing tools to have a great pregnancy and birth! You definitely don't have to wait until the damage is done - you can start this journey now!

Susannah of Your Core PT is a pleasure to work with! She is thoroughly knowledgable and goes above and beyond to make you feel comfortable and really find out your specific needs. She knows one treatment plan does not fit all. And while not for everyone, she invited my husband to join us for an appointment so that he could feel more comfortable with treating my pelvic floor disorder and could also feel incorporated into treatment. Beyond that she has a calm presence but a warm demeanor. I have enjoyed working with Susannah and would recommend her to anyone with pelvic floor issues in and around the Asheville area. (And she's my third pelvic PT practitioner!)

Susannah helped me get my life back, which I was beginning to think wouldn't happen. I had been to three other PTs before finding her and she was the person who was finally able to help me heal. She's been so supportive in the time I've worked with her and she really listens to concerns. She was very persistent with my treatment plan and tried different techniques until something clicked with my body. Highly recommend.

Susannah is brilliant at what she does! She offers an intuitive and compassionate approach while drawing heavily from her wealth of knowledge. She was able to give me information& tips an orthopedic doctor couldn't. She significantly reduced swelling in my ankle after the first day of injury! (before - left & after - right pic). I highly recommend Susannah!

Pelvic floor therapy was recommended to me in my postpartum recovery journey and I am so happy I found and tried Your Core PT! Susannah can see things and make connections that I couldn't and it has made a big difference in my physical and mental wellbeing.

If you've been told you need pelvic floor therapy OR you have lower back pain that no one else has been able to resolve, GO SEE SUSANNAH! I'd been through acupuncturists, chiropractors, sports medicine doctors, and months of physical therapy to address my SI Joint pain with little to no lasting relief. THREE VISITS with Susannah and it is almost totally gone, with self-adjustments I can do when needed. She diagnosed the issue that others could/would not, and quickly addressed it.

Besides her competence and expansive knowledge, Susannah is just good people. She is kind, patient, compassionate, and has so many good tricks up her sleeves. She has a way of putting you at ease and normalizes topics that could otherwise be embarrassing.

DON'T WAIT. I wish I'd seen her years ago!!!

I'm so grateful that I found Susannah's practice. She is extremely patient and kind - she takes the time to communicate with you as a patient and explains what she is doing and how things work. She always made me feel very comfortable and was willing to tailor our sessions towards my goals and comfort level. I didn't realize how important pelvic floor health is and how much it applies to different activities. My running, weight lifting, and everyday life are much better thanks to Susannah's help!

After having a baby I was told I needed pelvic floor therapy. So, I set out to search for a pelvic floor therapist. I found Susannah and was able to schedule an appointment quickly. I cannot say enough wonderful things about Susannah. She is so knowledgeable about the pelvic floor and was able to get me back to feeling normal again after having a baby. She is also such a sweet person. I highly recommend Susannah!

Susannah is thoughtful, caring, and extremely knowledgeable. I've been dealing with pelvic floor issues for years and never knew PT existed for this region of our bodies! Susannah made me feel comfortable and safe. Asheville is lucky to have her. Highly recommend.

Susannah is THE BEST physical therapist I have EVER been to, and I've been to many in NYC, which I would consider to be the mecca for bodywork. I have been in chronic pain for 10+ years and have gone to multiple pelvic floor physical therapists, regular physical therapists, visceral manipulation specialists, massage therapists and have always hit a plateau. This deeply affected my quality of life and has led me to spend countless hours scouring the internet for answers and obsessing about the possible root causes.

No one knows it all AND does it all like Susannah. I've tried working with insurance but ultimately you need the freedom to work all over the body since fascia is connected all over and pain can be referred from different places. Susannah not only has the knowledge and skillful hands - she makes you feel SAFE, which is huge when it's a vulnerable thing like pelvic floor physical therapy.

I've been twice and already I feel the best I've felt in years, and this is just the first layer of the onion! I will edit this review as we go farther into my journey :)

Susannah helped me tremendously with my pelvic floor pain. I had felt so alone in my struggle until I connected with Susannah. I had gone the medical route with a Gyno exam, X-rays, and colonoscopy, none of which revealed the cause of my extreme pain. She knew what was wrong and how to bring me relief! She is a highly trained professional, who treats, instructs and mentors in such a profound, sensitive manner. I’m so thankful to have found her~

Working with Susannah has been such an informative experience with her having the gift of practical application, a gentle touch and immense knowledge of the body and it’s connection to the mind/neurological system. I had been reluctant to seek out a pelvic PT for a few years after noticing some persistent issues I figured were just mild that I had to live with but she was able to give insight and guidance right away.

Susannah is a gifted physical therapist and healer. She gracefully and intuitively weaves together her warm presence, extensive knowledge of the body, excellent communication and consent skills, and belief that healing is always possible. I am so lucky to get to work with her and cannot recommend her highly enough. The progress I made with several complex issues in just a few sessions is astounding. Thank you Susannah for offering me so much hope, knowledge, and possibility as my body changes on the journey of life. You are a treasure in this field.

Susannah is exceptional! I am a few months post partum after a C-section delivery. I had hip pain which was not going away. Within one session with Susannah, my hip felt 90% better. She gave me two simple exercises that completely helped me release the pain from that area. After a three sessions, the hip pain has disappeared. I am also healing my c-section incision, and my pelvic floor, in general, is very tight post-partum. With every session, I am amazed at how intelligent Susannah's therapy is - she is highly intuitive and her extensive training is very clear. Areas that are extremely sensitive and in pain, feel better immediately- she is able to pinpoint exactly where I am tight or what needs to be worked on. Because her work is so exact, I have been gaining better understanding of my pelvic floor and how to carry less tension. I will most likely be in better shape than I was before my pregnancy! I can not recommend her enough - she is truly a master!

I came to Susannah as a last resort before considering surgery. Within minutes, I had confidence that there was hope in my future. Not only did she help me with my current struggles, but I breathe differently in my day to day.

She also takes the time to explain why muscles are functioning the way they are and how improving on them will make a difference vs just telling you what to do, hoping for compliance.

100 percent recommend.

Susannah has been immensely helpful with a breast issue I have been experiencing. Her attention to detail, kind and compassionate manner, and the combination of therapies she used with me has helped alleviate my discomfort and improved the issue greatly! I would highly recommend her services!

Susannah is a miracle worker. I have struggled with pain in my SI joint for almost 5 years and I tried (and failed) multiple treatment modalities during that time. I have made the most progress and achieved both pain relief and increased function under Susannah's care. Susannah takes a holistic approach and I think that's one of the reasons she was able to find the root(s) of my problem. She truly listens and cares deeply; she is an expert at what she does and impresses me with her knowledge of the human body at each visit. She has a gift for the work that she does and I am so appreciative for how much she has helped me. She is worth every penny and more.

Susannah Haarmann is an amazing therapist! I came to her with debilitating pelvic pain and within one session I felt immense relief. She is knowledgeable, kind, professional, and very easy to communicate with. I highly recommend her pelvic floor PT services and the exercises she provides!

Susannah Haarmann, of Your Core PT, has helped me tremendously with problems following my colon cancer surgery. Incredibly knowledgeable and effective, and also very caring and empathetic, I couldn't recommend her more highly to anyone struggling with issues in the pelvic area. She may not be covered 'on plan' by most insurance, but her practice is so effective it's well worth going to her anyway.