F45 Training

I have been working out at this location and the liberty park location for almost years. The workouts push and challenge me and I love the diversity of the classes. I have definitely seen improvement in my endurance and strength. The staff is friendly to approach and encourage me to strive harder. Plus the gym just got a brand head coach and she is amazing, I am looking forward to working with her more!

Great gym. Workouts are solid. People are friendly. Schedule is all day. 5am classes to 5:45pm classes. Trainers are excellent. Concentrate on form, protect from injury and get results. Management listens to their customers. I have been there several years now and have had a great experience. Lost the Covid 20 and even ran my first half marathon last year. Try it out!

Great gym! I have been going for several months and only have good things to say. The coaches are really fun, the classes are challenging and always changing. The class times are very convenient and there are a lot of options that should work for most schedules!

I have done Iron Tribe and Orange Theory, and this blows them away! Awesome, awesome music selection that is even better than what you get with Les Mills (I have done those classes too). Works out your entire body with movements that anyone can do to start but can still challenge elite athletes. The clientele and the coaches are polite and down to earth. And it is cheaper right now than any other group fitness gym in town. Do yourself a favor and try it!

F45 is a great workout pushing you to your absolute limits in all ways. Hesston is a great coach and trainer and provides an awesome, accommodating work-out (I have lower back issues and he always find an alternative for me if I can't do something.) I highly recommend F45 for a challenging and fun workout all in 45 minutes! No excuses!

F45 is hands down the best workout I’ve ever found. for 45 minutes a day I find it hard to come up with an excuse to skip a workout, and I wouldn’t want to anyways cause the community of people who attend and the physical high after such a challenging workout is phenominal. HIGHLY recommend to anyone interested in trying and with a free one week trial it’s hard to pass up

Have loved going to F45 for the past 6 months. I’ve lost weight and built muscle. I’m in my best shape since college. The owner is great, the gym is clean and the workouts are fun and challenging.

I’ve done everything from yoga and Pilates to CrossFit over the last 15 years and F45 is by far the best workout I’ve found. It’s changed my body without injury and the community it’s provided has been phenomenal. I highly recommend this gym if you’re looking for true change!

I’ve never enjoyed working out until now! The trainer, Hesston, is so encouraging and fun, the workout is always awesome, and the community is great! I highly recommend checking out F45!

I only went here once because it was much more intense than I thought. Great experience ,even when I was gassing out the trainers were there making sure I was okay, handing me water and even modifying the workout helping me power through til the end. I definitely will try again when I have more endurance.

I love working out at F45! All the exercises are dynamic and change daily making the workouts fun, quick and challenging every day!

Visiting town and signed up for a couple of packs. Great classes and the whole team are really helpful sorting sign ups and bookings etc. Would highly recommend this location.

Thanks for having us!

The workouts are as tough for long-time members as they are for beginners. Hesston has cultivated a welcoming community as well.

Love working out at F45! Workouts are intense and trainers are very personable.

F45 successfully created an environment where you can work REALLY hard, explore a variety of movements, and have an awesome time while doing it.

What a great environment to train and work out.

Best gym ever...

Awesome Gym!