CrossFit Epping

I finally took action and accountability over my fitness goals and health, I am so grateful I chose CrossFit Epping as my workout community. Aside from seeing amazing results in just 3 months, I feel mental clarity, group camaraderie and a good community at heart. I am able to workout with all different walks of life and fitness goals and feel comfortable and confident in my abilities and accomplishments. Do yourself and your health a favor by caring for your body and join the journey!

I joined CFE a couple of years ago, while I was completely lost on how to gain strength and intimated by not knowing what to do with weights and barbells. All of the coaches are excellent at advising for each individual and each workout to make the workout of the day a do-able challenge, no matter that level you are at and you'll leave looking forward to the next workout! CFE is not just a gym, but a community as well. There is something special about the welcoming community feeling at CFE that you can't find elsewhere. Although I recently just moved further from CFE, I knew I wanted to continue to be a part of this fun & motivational atmosphere. In summary, I came for the strength and stayed for much more than that. I highly recommend checking out a trial class! 👊

I cannot recommend CFE enough. The warm welcome I received was immense, and I really felt like I belonged almost immediately. Now after almost a year, I'm still here having a great time at every workout. The coaches and athletes come from all walks of life, with a myriad of hobbies and talents. If you are interested in something that involves fitness, I can guarantee there is someone at CFE that can help you out. It's my opinion that the community starts with the coaches. The amount of 1 on 1 instruction I have received in classes has boosted my confidence in the gym, and in turn made sure that I am always lifting safely and sustainably. I really love being apart of this gym and the community its created in Epping.

I’m not sure where to start. I loved my previous CrossFit gym and thought I would never find another gym that I would feel welcomed. I have been going to CFE for 2 years now and I miss it when life gets in the way of getting a good workout. I love the community and coaches! Even as I’m getting a bit older, I have found a new confidence and I’m able to do things physically that I never thought I could do. If you want to do something for you! Come try a class. You won’t be disappointed!

Since starting at CrossFit Epping 2 years ago, both my wife and I, have felt included in something special. Every coach, every class, and every member is there to help you get the most out of your hr. No egos here and if you’re on the fence at all, you should give it a try! If you’re a CrossFit vet, you should also give them a shot. Coming from other gyms, I was hesitant but immediately knew we made the right choice.

The first day I walked into Crossfit Epping, I was petrified. It was so out of my comfort zone but they made it a fantastic experience. I felt welcomed, understood, and they met me wherever I was on my fitness journey. Fast forward 2 years and I still love it! There are people who have double hip replacements, people in their 70s, 30 something moms like me, experienced body builders, and all other walks of life all supporting each other. CrossFit Epping has taught me that everyday you show up to class is a day closer to being the best version of yourself!

I have worked out for years, at many different gyms. I always hesitated to push myself to do more because of injury and fear. I finally made the decision to give CrossFit Epping a shot. I should've definitely done this sooner!!! The level of knowledge is amazing. The coaches here are the best, teaching the correct technique, form and scaling the workouts to fit my needs. I have drop foot and never thought I would be able do half of the movements that I can today. On top of it all, the community is downright awesome. It's like an extended family. No more putting headphones in and burying my head in the sand. We have a great time pushing one another, cheering each other on to a great selection of music. If you've read this far, I'll be looking forward to seeing you in the gym someday!!! 10/10

I joined as a shy, skinny teenager who could barely do a pull up or even 10 push-ups. All I really needed to do was show up to class and the amazing coaches and community took care of me and have helped me in so many ways. I have been able to meet every fitness goal I have set for myself and then some. A couple years later and not only has my fitness improved exponentially, but my confidence in myself has improved and I have built many great relationships with many members of the CFE community that go beyond just in the gym.

I used to be fat. I still am, but I used to be too. And I am stronger. CrossFit Epping has a great community and fantastic coaches. In the past I avoided crossfit because I assumed it would be all chad bros and weird crossfit exercises. But CrossFit epping puts a lot of emphasis on traditional Olympic weightlifting techniques (backsquat, deadlift, cleans, etc). All the coaches are incredibly knowledgeable and will guide you through any technique issues. Classes are full of moms, dads, young fit people, older folks - the whole range. But all are happy, friendly, and welcoming. Coaches will modify any workout to suit your level of ability.

A whole different level of team. Crossfit Epping provides great training tools. Along with a tremendous coaching team. The members are close. Its more than just a gym. Everyone around you joins in your journey. Can not say enough about the camaraderie. In 6 months thus far. I went from a retired homebody. To the best shape I have been in in 20 years. And the journey continues.

One of the things I appreciate about CFE has been the variety of class times. As mom whose schedule is at the hands of her kids and others schedules, Its been more convenient to access classes. I can tell you, I have been to almost every class time from 530am to 7pm(my typical time) and everything in between. The programming is done for you and your done in hour. That's what I love about CF. As mom, CFE has made it easy for me to keep moving and making gainz. I also owe this to CFE coaches and the amazing community.

I was nervous to join a CrossFit gym because I wasn’t sure if I’d like the workout or the community. But from the moment I stepped into CFE, I knew I was in the right place. The coaches are knowledgeable and they really pay attention to form to make sure you’re not at risk of getting hurt. The community of people is so great and welcoming and a lot of fun. I really love this gym!

I had been doing CrossFit for a few years before joining CFE. When I moved to this area I researched and visited many gyms. CFE was exactly what I was looking for. Excellent coaches, tons of class times, plenty of equipment, and friendly members. Come check it out!

Great gym, great community. I was new to CrossFit when I joined (or working out at all for that matter ha), and quickly realized that this is the style of workout that I like. Walk through that door knowing you’ll get an incredible workout in.

Athletic is not how I’d ever begin to describe myself. I’ve been overweight for over a decade and joining CrossFit Epping was a Hail Mary to get myself into a routine that I’d stick with. I’ve tried boxing, Peloton, Nike fit, a million other things and never was able to commit. I was extremely nervous to join but I was met with an amazingly warm and welcoming community of people who are from every walk of life. Being the new guy with no experience, I was met with support and encouragement. This is the longest I’ve ever stuck with something and I’m no longer just trying to lose weight, I’m becoming immersed in being healthier overall. Yes… it’s hard but it’s worth it - I haven’t felt this level of confidence since my college days. If you’re on the fence, jump in, try a class, it’s worth it.

I usually don't do online reviews, but Sean said he'd give me a Kill Cliff bar if I did one, and so here it is.

I joined the gym the day after I retired. I was a bit concerned that a 60-year old guy would have trouble fitting in or even doing the workouts. In the beginning I couldn't do a single push-up and only one sit-up. Now, five years later, I can do that push-up. Thanks, guys!

In all seriousness, joining CrossFit was the second-best decision I've ever made. I'm not here to compete, just to keep moving. My strength keeps improving, and I'm feeling more fit than I was at 40. The current challenge is 50 push-ups a day all month. So far, I'm on track.

The coaches and athletes have been very helpful in every class. It's a great group.

Excuse me while I go grab that Kill Cliff!

I highly recommend cfe. With great workouts, and knowledgeable coaches it’s fun place to get in shape and build your community. They are welcoming to everyone you don’t have to “be in shape” or know anything about CrossFit to join. I finally convinced my husband to join me and it’s been a blast.

I started going to CFE almost 3 years ago and have seen improvements in my fitness ever since. While the workouts are challenging, the community makes it worth it to show up every day and try to get better. It is something that I look forward to every day.

So glad I stopped making excuses and finally joined CrossFit last year, and I'm even happier that I found CrossFit Epping. It's an incredibly fun and supportive atmosphere.The workouts are different every day and can be tailored to every ability level. I had never been able to stick with an exercise routine but because of the amazing coaches and community I now look forward to getting up before 5am to workout with the 530am crew.

Have tried numerous gyms but nothing beats CFE. I joined 2 weeks after ACL surgery and the coaches worked with me before class every day to modify workouts to meet what I was able to do. Just about three years later, I can still say this is one of the best community driven organization i’ve ever been a part of.