Opex Morgantown

My husband and I joined Opex as part of their 6 week challenge. We joined for another 3 months recently because the experience has been great. The personalized approach to helping us get back to a consistent workout routine has been just what we needed. We attend 3xs a week at 615am and 60% of the regulars at this time are in our age group 50+ It is nice to see this demographic with a place to go that is tailored to our needs without treating us differently. We love our trainers Kevin, Chloe and Kayla!

I have been an avid and consistent gym goer for over ten years now and just started with OPEX within the last three months. My experience has been phenomenal and I never thought I could be so re-energized over something I have done virtually every day throughout the past decade. The community, attentiveness, professionalism, and experience that Kayla and the OPEX team provide to their clients is second-to-none.

The Cliff Notes version: OPEX is great at getting back the mobility and stamina you thought was gone forever.

If you are (like me) getting on in years, have finished with PT (me again), or just want to push your lawn mower up that hill like you used to, you owe it to yourself to try OPEX.

Before OPEX, I tried several gyms and home workout routines. I hated every one of them, and none of them ever did much good. I stuck with OPEX in the beginning because the routines my coach came up with were interesting and the membership is a friendly crowd, more like an extended family vibe than the competitive atmosphere at some gyms. Then, something unexpected happened. After six months at OPEX, I realized that I was getting two or three times as much physically strenuous work done around the house. That was mainly due to increased stamina. Where I would have to take a breather after an hour of hard physical labor, I was now just powering through yard work or whatever. Now, if something drops on the floor, I just reach down and pick it up like I haven't done in years. Even my mind is noticeably sharper, which is a bit annoying because I have always held that "a healthy body is a healthy mind" was a bunch of baloney. And it was baloney for most of my life. However, I now remember long strings of numbers (something I do routinely for work) more easily than I did before starting OPEX. Annoying, but I'll take it.

How does OPEX do this? It's the coaches and the small session sizes. When I started, I was doing stuff completely different from the really fit people in my sessions. My coach had me working on the areas I cared about (like range of motion, not so much strength), and not a one-size-fits-all set of routines. The results for me have been astonishing. Do I now love going to the gym? No, but I keep going three times a week because my quality of life is so much better than it was a year ago, and frankly I would also miss the people I work out with. If you are having trouble reclaiming what you once had, you owe it to yourself to give this gym a try.

As I’ve shared with many on social and in person. The experience I’ve had at Opex has allowed me to regain movement that age and neglect was limiting. The personalized approach to helping me improve my lifestyle is invaluable. If you are unhappy with your physical health these coaches can and will make a difference for you.

I have been a member of opex for over 2 years now. Kayla and Chloe are amazing coaches and can accommodate you during any season of life. They are easy to talk to and clearly have a passion for wellness and fitness. I love the consistent yet fun nature of my workouts, and I always feel challenged. They also place emphasis on other aspects of health such as sleep, stress management, hydration, and daily movement. I love going to this gym, and they have provided me with a wellness foundation that will benefit me throughout my life!

I have loved OPEX. Their plans are catered specifically to your own personal goals. During the pandemic I worked out a lot at home, but having the coaches there has made it so they help me find another “gear”.

The gym is beautiful and the culture is fantastic. Highly recommend.

This is exactly what I have been looking for in a gym! I love the accountability it gives me. I have been working out 4 days a week consistently and I know I never would have made myself come in this often without the Opex model.

I love Opex and have been a member for several years. My program is tailored to me but you work out with a small group (of wonderful people) so it’s the best of both worlds. My workouts change as I progress or I have altered workouts for injury/surgery. I have body weight workouts when I’m on vacation. It makes it easy to stick with when your coach caters to your lifestyle. The movements are sometimes unconventional (balance, flexibility, strength, cardio, etc) and it’s fun to try a mix of new things.

I have been active my whole life but never really enjoyed going to the gym until I started at Opex Morgantown. I think that's because I had no idea what I was doing on my own! Kayla incorporates new exercises into my workouts weekly and creates workouts that are both challenging and fun for me to do. One of the most important things about Opex Morgantown is that Kayla and Chloe are in the gym to show me how to do these exercises correctly to get the most benefit and prevent injury. I definitely recommend Opex Morgantown for anyone looking for help with their fitness routine.

I have been a member for just over a year! It's a fantastic place to workout! Opex Morgantown is a place for all skill types.You get the personal trainer feel with personalized workouts based on your goals, but gives you the opportunity to achieve your goals in a flexible small group setting.The coaches are amazing! They are not only there for you in the gym but are therefore you in your personal life. Opex Morgantown is more than just a gym,but more like my extended family! I couldn't suggest opex more to someone looking for a new gym or first time gym goers!

Have had such a great experience working out here! Not only have I been able to consistently stick to a workout routine, but each time I go in I feel even more motivated for next time! Highly recommend for anyone looking for a great place to get personalized workouts!

I love to work hard, but to so it at my own pace. This gym allows me to progress on my own time and to provides the individualized training I need. I am able to have the community feel at this gym, but to focus on my own goals. I don’t have the stress of competing in a class everyday. I do what I can for that day and it is always enough! The gym is always clean and the equipment is very well kept. I enjoy getting to come in and do my workouts at this facility.

It is a great program and i have learned alot about myself through opex. It is a family atmosphere that is priceless. I have seen a lot of growth and coach Kayla is the best. She has definitely inspired me to chase my goals with fitness. Kayla and her team know what they are talking about.

I started group classes with Kayla at Crossfit Ridgeline after having my third baby. The community she fosters among women is amazing. When she opened her own gym and started OPEX individualized training, I knew I had to try it. I have, during the past 4 years, made staying healthy and fit a priority and habit because of OPEX. If you're looking for a place you'll never get bored with your workout, coupled with a great community of people that are all ages and from all walks of life, give Kayla and the coaches at OPEX a call!

The staff at OPEX Morgantown have been amazing as I’ve continued my fitness journey. Chloe has done a great job of building a program that works for me, and adapting it as my life circumstances continue to change.

I went to OPEX a year ago to see if they could help get me moving after a severe back injury. With assistance from Move Right PT and very structured workout program, I have fully recovered from an injury that should have required fusion surgery. The coaches had great communications, directions, and monitoring through out the recovery and strengthening process. The coaches care about their clients, lifestyles, and progressions.

This gym is incredible. Personal coaches design every workout and are present to encourage, inspire and correct form. I’ve improved much and become stronger and faster in only a few weeks. It’s a holistic approach to fitness and life. Amazing!

Individualized workouts in a small group setting. Coaches really take the time to get to know you and your personal goals and then help you through the process to achieve sustainable gains in all aspects of health (nutrition/hydration, sleep, physical fitness). Also able to help me through previous injury through personalized programming and working alongside a physical therapist that they recommended. The gym is clean and they have top notch equipment. Highly recommended.

Great coaching/gym system that customizes your workout, and helps guide diet and other lifestyle habits for your goals. One on one attention when you need it, freedom to do your own thing when you don't need as much direct oversight.

Gym facility is new, super clean, and comfortable. Coaches are knowledgeable and easy to chat with about your program and life in general.

Highly recommended!

I absolutely love this gym. They are committed to helping me achieve my personal goals and help me stay motivated, focused and most importantly...healthy! I recommend this gym to everyone I know :)