F45 Training Beachwood

F45 is unlike anything I’ve done before, I love it! The Solon location specifically is so welcoming and the coaches really take their time with corrections and getting to know you. If your looking for a new gym, don’t hesitate.

I have had nothing but a great experience at F45 in Solon! Coaches are very welcoming and you immediately feel a great sense of comradery! I would recommend to any fitness level who wants to improve their strength and endurance!

I’ve been loving F45! It’s a great workout and the class goes by fast. I’ve only been going for a few weeks and have already started to notice a difference in my fitness level!

Insanely clean. Great bright facility. But that all pales in comparison to how awesome their coaches are. No judgment. All energy. Form is key. Always providing modifications if you aren't doing something properly. They cheer you on, correct your form, and the energy and vibe is amazing since that energy and positivity transfers to us in class (all cheering each other on).
With Covid precautions, there is no rotation stations. Youre assigned a station and watch your corresponding monitor to tell you what exercise you're doing... they've already set your station up with everything you'll need for that day's workout. M/W/F are more cardio based days (think jump squats, burpees, box jumps) and T/Th/Sun are more resistance / weight days. Saturday is a 60 min combo. Coaches (and everyone attending) are very thoughtful about their masks, it feels safe inside considering how far away you are from others.

Best workout I’ve ever had! The coach’s are very knowledgable and everyone is so kind! Love the team training and intensity!

After not working out for a year and half due to my sons cancer diagnosis, I recently started working out in the Solon location. I feel welcomed, included and am loving the 45 minute timeframe! I can already feel my mind and body getting strong and plan to continue coming!

Amazing full body work out experience! The atmosphere is awesome!! The workouts are designed and organized well! Everyone has been so kind and super inviting! For a newbie like me, it makes it easier and more comfortable to stay encouraged to reach my goals. I have recommended family and friends to join and I am excited about this journey!

I’ve been training here for 6 months and it’s been a perfect experience. The coaches are so helpful and understanding of any individual needs. With my membership I’m able to have goal planning sessions that have helped me lose 20+ pounds of fat and gain muscle. The classes are challenging, but very able to work at your own pace. The community is so supportive and fun to be around. Truly a life changing gym!

I love it! You are able to go at your own pace/ own weight but also push yourself! I have never done a workout class so I was nervous, but the instructor made me feel welcome and I fit right in! Don’t be afraid to try it!

When F45 opened, I participated in the 2 week trial period. The positive, supportive, and team atmosphere I experienced every time I walked in through the end of my workout was truly amazing. I am now an unlimited member and I attend around 5 classes a week. They are always organized and keep the workout areas clean and sanitized. The coaches are all great. They will push you and also help with any modifications as needed. I would greatly recommend working out at F45 in Beachwood, they are incredibly inclusive and make working out enjoyable!

Such a fun and amazing atmosphere! Coaches always giving challenges and the community is the best I have ever been apart of! The workouts are always new and different never leaving you feeling bored or burnt out! Could not recommend F45 enough!!

New to F45 and wondering what took me so long to join! The workouts are great and make you want to challenge yourself. The instructors encourage you to keep going strong!

I’ve been enjoying my workouts at F45! The workouts are typically only 45 minutes but you work pretty much the entire time you’re in there. The coaches so far have been super friendly and knowledgeable. They’ve also been open to modifying workouts if needed. I recommend F45!

The workouts at F45 are fun and effective. You leave feeling great and the exercises and structure are such that the body does not take a big toll which is important to me at my age. Also, the coaching is fantastic. During the cool downs the coaches give talks that inspire and motivate. Coach Emily rocks!

This is a great HIIT workout! Whether you are doing cardio or strength training, F45 will get your heart rate up. I'm able to do a little something different every time I am in the studio, and honestly if there's a movement I don't really love or an exercise I'm bored with at any point -- the set or circuit is usually over before I have time to complain. I definitely appreciate that I am in and out in literally 45 minutes (including the warm-up and cool down) and I break a good sweat in that time. The trainers have amazing energy and do well to circulate the room and provide assistance and training tips when necessary. F45 is definitely worth a try!

I love F45 for so many reasons— the coaches are amazing, the facility is nice and clean, the workouts are challenging but fun, and the whole atmosphere there is so welcoming. I haven’t been a member for long but I can already feel a difference in my quality of sleep, metabolism, and I just feel stronger! This gym is a little out of my price range but I bit the bullet and signed up for this first month— so worth it.

So I found a workout that is VERY challenging but oh so worth it. My sister forced me into trying F45 and I am happy that she did. You can try this workout for FREE for 7 days before deciding if this is for you and getting a membership. So that is what we did. The trainers are so helpful and friendly. They make sure you feel comfortable and go over any moves and modifications you may need. Now I know I said they are helpful and friendly but don't get it twisted. They still make sure you get an intense workout in. Now I like to consider myself as an out-of-shape athlete but I still be side-eyeing some of these workouts that we do. Though I cuss my sister out while I am struggling lol, but when the workout out is over I feel like a warrior that is ready to conquer the day. I highly suggest you try the free-trial just to see if you like it or not.

Great energy! Everything is so CLEAN! The trainers are doing an amazing job following COVID protocols. Trainers are extremely knowledgeable and supportive. The workout itself is great, I always leave feeling empowered! Best part is the other members cheering each other on throughout the workout!

So glad I started going to F45! I started with a trial and have now bought a 10 week package so I can go once a week. It is such a great workout in a short period of time. It is so high energy and fun that the 45 minutes flies by. The workouts are effective and I love the music and coaches!

After spending the last 18 months working from home I found myself doing less and less. F45 has been a life saver. The workouts are phenomenal. Intense but easily adaptable to any level. The unexpected surprise was the boost in energy and improved mood.