Mass Effect Fitness

I have been going to MEF for about 2 1/2 years . I have always worked out in some capacity but never consistently. Since I have joined Mass Effect , I have been committed to my fitness and have been able to maintain a consistent workout schedule. Average about 2-4 times a week for 2 1/2 years. The reason being is I love it !!! - I love the variety of workouts , the people , the coaches and the overall atmosphere! We all support each other and have a lot of fun and laughs together! Coach Shawn and coach Colin are hands down the best coaches and the reason I love this gym so much !!

This gym is just THE BEST! I don’t have enough good things to say about Mass Effect Fitness. The coaches Colin and Shawn are great, they are super knowledgeable about training, they are very approachable, make the classes super fun - so fun that going to class every day is truly the highlight of my day (but that’s also due to the awesome members and community at MEF, I’ve made so many new friends since joining which is a huge plus). The workout programming here is deliberate and effective, I’ve been a member here for a little over two years and I’m so much more fit, lean, toned and even confident now than I was when I started! This gym isn’t a one size fits all either, Colin and Shawn make sure to tailor to everyone’s needs in the class no matter the skill level you’re at when you join and work with you to continue to improve in every way; form, skill, weight, mindset, and even attitude! Haha. The gym is super clean, all of the equipment is the highest quality, new and in really good shape (they have high standards!). They also offer so many class times all week that can fit any schedule.
Above all else, the coaches really care so much about the members, their satisfaction as a member and most importantly your overall well being which makes this gym feel so much more like a community than just a place to workout. The coaches constantly check in on you and motivate you/hold you accountable to keep showing up and it works. If you live in the area, I would highly recommend trying it out, it will seriously impact your life and health for the better like it did mine!

Great environment and excellent training. The coaches are terrific! They can identify your fitness level and tailor workouts to meet your needs as you progress toward your fitness goals. More important, you will love the community. The members span all age groups and are all wonderful, congenial people.

A great gym with plenty of class times to make it fit your schedule. Coaches encourage you to push yourself in a safe and effective manner. I’m 65 and all workouts can be modified to your abilities! Members also make this gym a warm and welcoming community!

As a beginner, I wanted to build my fitness slowly and steadily without injuries. MEF coaches (Shawn and Collin) have helped me in each workout to learn proper techniques. They know the balance of when, how and whom to push and how much. The engagement during warm up and workouts is fun. Don’t underestimate their playlist which gives you just the right song at the right moment. The sense of community among members is the best. Everyone roots for everyone else which makes workouts fun.

Mass Effect is the best gym I've ever been to for two big reasons. First, Colin and Shawn take the time at the beginning of every class to walk everyone through the movements in the workout for that day. This is HUGE, especially because CrossFit and weight lifting have very intimidating movements. Second, the atmosphere at the gym truly is like a family. The gym is full of humor, hard work, and amazing people.

This gym was the start of my fitness journey and ever since joining I have loved every minute of it. The coaches and people in this community have truly exceeded all expectations and continue to be the biggest reason why I continue to come back. The programming and coaching has challenged me out of my comfort zone and into new PRs. I recommend this gym, the coaches and the caring community they have created to EVERYONE.

Shawn and Colin as owner/coaches have created a great gym environment, where they tailor workouts to your abilities and plan for growth. There are great people here, both young and older and everyone is welcomed and encouraged. It has been the best place to bring fitness and community back in my life. Worth every dollar spent in bettering my health!! No judgment and nothing to lose - just schedule a free trial and see for yourself.

MEF is a fitness center focused on ensuring everyone feels welcomed and gets a great workout in. The programming is challenging but the coaches are always supportive to help everyone customize each movement to accommodate their skill levels and abilities. Incredible sense of community amongst all the members.

It’s been 2 months that I am part of this amazing place. The coaches (Shawn & Collin) are very engaging and their genuine interactions nurture a healthy and fun environment every day. Despite being a novice at fitness, I have felt encouraged and supported by the amicable community of members here, saving me any sense of embarrassment. The workout plans are a good mix and accommodating towards different fitness levels by giving different metrics for scaled attempts and building one’s own fitness journey. Also, the CrossFit open was real fun for me as a first time spectator to see the amazing performance of the members here. That made me go for the annual membership and I look forward to be here everyday.

If you want to step up your game as an athlete, that's THE place. Or if you just want to have fun and be health, that's also THE place! I have never met a coach who cares and know so much about CrossFit, nutrition, weightlifting and bodybuilding all at once. Colin is another level in many ways, great personality, energy, and also an amazing coach. It is impossible to come to MEF and not fall in love with the environment, the community and the energy!

This is a 5-star CrossFit gym on so many levels: coaching, programming, equipment, organization, scheduling. As a competitive athlete I appreciate all those things - but the secret sauce is their culture. They value happy members, focused on quality over quantity, and all the coaches know where each member is at in their individual journey.

You know when you meet someone that really knows their stuff? It's just obvious, right? That's been my experience with the team at Mass Effect. I sincerely hope you see for yourself, because they are that good.

Mass Effect Fitness has changed my perspective on 'going to the gym'. The coaches (Colin & Shawn) are the absolute best and truly care about you. The people are amazing and the atmosphere is WORK Hard while also having fun. A must try!

I’ve been to many gyms over the years and MEF is by favorite.
Colin and Shawn make it a point to get to know everyone. They program excellent workouts that challenge all skill levels.
MEF is a great community. Everyone is very encouraging.
If your thinking of joining take the plunge. Youu won’t be disappointed.

Great gym! My mobility has really improved due to the focus on stretching before each class. The trainers work with everyone individually to make sure that they get the most out of each class, regardless of level. Finally, every Saturday is a partner workout and is a fun, and challenging, way to end the week.

The BEST gym, coaches and members! Programming that works for all fitness levels and coaches that are invested in each member's personal goals. The motivating and engaging fitness environment at MEF keeps me consistent!

Great coaching, great atmosphere and amazing people. This place was what I've been missing since highschool and college sports, its as competitive as you make it and everyone holds you accountable for your next gym session to get you back into the gym even when you might not want to. The coaches might not always give you want but its always what you need

Best gym I've ever been to! The coaches (Shawn and Colin) are so passionate about what they do and made it possible for all the members to stay active and safe all through the pandemic. Would recommend to anyone looking to get in a great work out in the company of amazing people!

MEF has great coaches, programming and community! I look forward to class everyday because the workouts push you outside of your comfort zone and are scalable to all fitness levels!

Best gym in the Worcester area. Very knowledgeable coaches, great community. What ever your fitness goals are they will be obtained here.Stop in for a free class.