F45 Training Geneva

F45 is a great place to join to improve or maintain your fitness! The coaches are professional and show enthusiasm for health and fitness, and building relationships with their clientele. They also demonstrate safety and provide lots of modifications to cater to everyone’s needs. There is plenty of variety in each workout, keeping each day’s routine fresh. The coaches demonstrate safe use of equipment and the gym is always kept very clean. I am very happy with my experience at F45!

F45 is a fantastic gym with great programs and incredible coaches. Coach Alli and Coach Julie are energetic and very motivational. I worked out while pregnant, and was able to safely modify exercises with their guidance.

The coaching at F45 Geneva Illinois location is top notch! The classes start off with a thorough explanation of what the class will consist of, as well as look like for each station! Every coach presenting provides specific qualifications to look out for when approaching each station. There are also examples of modifications given if someone is having a difficult time or have a current injury! Overall, the coaches are very knowledgeable and have amazing energy every class!

I recently joined this location. Amy and her team is the best! Studio is super clean and the workouts are always different and challenging in the best way. So happy to have found this gym!!!!

I've been attending F45 Fitness in Geneva, Illinois, for one month, and it has been nothing short of a transformative journey! F45 offers the ultimate fitness experience, and I'm excited to share my outstanding results. In just this short time, I've lost six pounds and two inches from my waist, and I feel a renewed sense of energy - achievements that were elusive when I tried going it alone at a traditional gym for months.

From the moment I stepped into F45 Geneva, I was struck by the friendly and energetic atmosphere. The staff and trainers, including Alli, Melanie, and Amy, have been exceptionally welcoming and encouraging, creating an environment where newcomers like me instantly feel at home. This sense of belonging has played a crucial role in keeping me motivated throughout my fitness journey.

One of the highlights of F45 is their unique approach to workouts. The training sessions are a perfect blend of high-intensity interval training (HIIT), functional training, and circuit exercises. Each day brings a different workout, keeping things fresh, exciting, and challenging. The dynamic nature of the workouts also ensures that every muscle group is engaged, leading to comprehensive and balanced fitness development.

The F45 trainers Alli, Melanie and Amy are undoubtedly the backbone of this outstanding fitness community. Their expertise, dedication, and passion for fitness are palpable in every session. They take the time to educate participants on proper form and technique, ensuring safety while maximizing the effectiveness of each exercise. Moreover, they offer personalized modifications and support to suit individual fitness levels, making F45 an inclusive space for everyone.

I have been a member of many gyms over the years and have always hit that point where after a while it became too much of the same and I wasn’t seeing and especially feeling the results I wanted for myself. I have been with F45 for several years and to this day it is still always a good mix up and trick to the body. I look forward to it! Also the coaches are a-mazing. They work the room and help each person as an individual to achieve what they want out of their workout whether it’s with modifications as beginner all the way up to higher fit levels. Come visit us!

I have been attending class at F45 for about 7 months now. I have seen significant improvements in my strength. The coaches and other members are very encouraging and supportive. Lots of modifications are available if needed. The classes are always different which makes the classes go quickly. I highly recommend trying out F45.

I always look forward to my workouts at F45 Geneva. The staff are amazing, and the facility is always clean and well-kept. The workouts deliver excellent results to all no matter where you are on your fitness journey.

We just recently joined F45 in Geneva. The classes and trainers are great. Every day is something different. The trainers are very knowledgeable and help to modify as needed. This location runs like a well oiled machine.

I’ve been going to F45 since July 2022 and I love it! The workouts are amazing and they fly by. I always leave feeling accomplished and strong. 45 minute classes are extremely helpful as a new mom with a busy schedule!

I absolutely love this gym. It’s exactly what I needed to get back into working out. It provides such good effective workouts that push you. The coaches are all so encouraging and knowledgeable. Would recommend to anyone, changed my workout experience for the better!!

I have been on a journey that is a long time coming. I highly recommend F45 to anyone that is looking for a place that encourages and not judge. I have gotten more out of the few classes that I've been to than the personal training I was supposed to be getting at another gym.

Excellent workout— amazing coaching and variety of workouts- you will never get bored!
Looking for a supportive community no matter what your fitness level? This is it! Highly recommended and I’ve tried many!

I had been working out on my own for a long time, but it was a game changer coming to F45 - it’s a community that pushes you to your next level. I’ve met great friends and keep hitting PRs because the coaches meet you where you are! It’s like personal coaching with a community and half the price!

I've been going to F45 for a little over a year now and I generally am bored by this time as things become repetitious. I have NEVER been bored even at 5am and now 6am. I love going and enjoy the group of people that go and even more so, the coaches. They are kind,patient and are full of energy and will be sure you accomplish your goals and cheer you on every step of the way. The different workouts are great and will keep you guessing how your body may hurt the next day, but always in a good way:) Thank you to everyone for making working out enjoyable

Coach Alli and the rest of the coaches here are amazing!!! They are super welcoming, and super engaged in helping you to achieve your fitness goals. Whether you are new or whether you know the exercises backwards and forwards... they will help you adjust accordingly. The members and coaches are the best!!!

Try it once and you’ll be hooked!!!! Awesome coaches, great music and a fun, challenging workout at everyone’s level. No matter where you are in your fitness journey there is something for you! Just show up and F45 will take care of the rest!

F45 is for every level of fitness. The coaches modify each exercise based on your level and push you when needed. It's also a great community!

The Geneva coaching team is amazing, knowledgeable, personal, and motivating! I look forward to the workouts and the community atmosphere is comforting. Love F45!

Really love F45! So glad I tried it. Very beginner friendly, but also great for pushing yourself if you can lift heavier or go faster. I love all the trainers and they always help give me modifications for any jumping exercises (that I cannot do right now with my post-ACL-surgery knee). I much prefer going to F45 vs going to a gym and doing random exercises. The workouts are put together very well and the whole class goes by so fast you don’t realize how hard you worked. Really glad I tried this place on a whim, now I try to go almost every day.