Fitness Fix SAC

Great experience with Josh-owner Fitness Fix. The VO2Max test is rather simple & doesn’t take a lot of time plus Josh walks through every step with you. The results show how to get the best out of workouts & so much more! Can’t wait, thanks Josh!

Look no further… best gym in Sacramento. My husband and I have been with Josh at fitness fix for about 4 years now. He is absolutely invested in bettering every members health. You basically get the perks of a personal trainer without the price tag.
With his programming you will get stronger and live longer. If you want to pop that tee in pub, sign up today.

This gym is it. I haven't been to a gym in a couple years and was more than apprehensive to go back. We all know that feeling of walking into a gym being in bad shape hoping that people don't stare or judge you. Well now I have been there a month or so and not only is Josh great but everyone else is more than supportive. Just yesterday one member helped me with my form which made the lift so much easier. Now when it comes to Josh you know his heart and soul is into making you a better person. Josh works with you and not just if you need some help with a bum knee but he knows what you did last week and will challenge you. Almost daily he asks if you have more time and then challenges you with something new. That doesn't happen at the average gym with the average owner. This is the only gym that I have been a part of that I am excited to go to the class.

This place was there for me when others shut down during COVID. Thanks to Josh I’ve achieved the best results of my workout career. He actually cares about your success in the gym, takes it personal when you don’t try your hardest. Love this place. He just added the V02 max set up too so you’re really able to track your progress.

Just did my first ever VO2 max test with Josh today. Have you been hearing about Zone 2 training lately? Are you interested in HIIT? If you’re looking to really dial in your cardio, this is absolutely necessary.
It’s done on a stationary bike (low impact! No running on a treadmill!), and the test itself takes 15-20 min. No more guessing what your max heart rate is based on your age, no more assuming you’re hitting your caloric goals, now you will actually know.
Friendly, supportive environment, good people, tons of free parking. Whether you’re a long time distance athlete or literally just starting your fitness journey, this is the place.

Awesome gym with a great vibe. Super cool people. Love the fitness challenge and all the associated testing I’ve done with Josh. I’m finally understanding what the heck is up with my body.

Fitness Fix is a great gym. The owner is very knowledgeable and provides personal feedback in group workouts. Also there is a positive vibe from the people who workout there.

I started personal training with Josh two years ago to become a stronger rower. He helped me establish goals and consistently meet them. I’ve since started training for triathlons and again, he keeps me on track with the strength and cardio work I need to do to support my athletics. Josh is a terrific teacher and explains things well. This gym is welcoming and a very positive place to be.

What can you say about a place that pushes you to be better physically! Josh! Is an amazing trainer full of positive energy. I for sure tell all my friends with physical goals to contact Josh.

My wife and I started coming to the gym since it opened last year. It’s the best gym that I’ve ever been apart of. He and his team have done a great job in rejuvenating the interior and adding in new equipment, allowing us to get the most out of the space. The staff is supportive and you’ll be challenged regardless of your fitness level. Josh offers a wide variety of class times. I’d at that the culture at the gym is also far and away the best I’ve come across. I’ve been to other places with high intensity training and Olympic lifts where both staff and members aren’t exactly welcoming. We’ve never felt that way coming to Fitness Fix. We’d highly recommend to anyone.

My husband, daughter, and I all attend classes at Fitness Fix with Josh. Josh's knowledge and attention to detail when exercising is incredible. Josh challenges and motivates us to push ourselves, and is always checking our form for safety. He personalizes each class to fit each individual's goals and makes modifications when necessary. As a fairly athletic family, Josh helps us pursue all of our athletic endeavors. We recommend Fitness Fix 100%.

Love coming here. Everyone is very welcoming, hard working, and amazing. Josh, the head coach, knows his stuff, knows body mechanics, and knows a great time.
Every class is well thought out, a mix of hard with the feeling of accomplishment at the end, Equipment is great and location is great.
There’s not enough time to go on about how amazing this place is, bottom line, you should go out, get to know everyone, and try it out.

Several years ago I herniated my L5-S1 vertebral disk. After a year of PT I was still in pain. I heard Josh Fixel had experience with back injuries. After the first month my back felt better and I looked noticeably better.

Not all personal trainers are equal. I’ve been working with Josh for three years now. His knowledge, experience, and commitment to higher education place him far above any personal trainer I’ve worked with. I continue to see him regularly and recommend him to everyone interested in achieving their fitness goals.

Love this gym. The workout programming is solid and the people are friendly. I have been coming here for 2 years and plan on sticking around. The results speak for themselves.

This is the place to train! Love Josh! I’ve been training with him for 3 years and i won’t leave! Lol. You will be pushed and you will meet your body goals! Love this gym!

Josh Fixel is a great trainer. He’s particularly patient. The facility is clean and he runs a great local gym. You should definitely check it out.

A++ awesome work out spot. Lots of hands on training . More personal but they have group spots available . Can’t wait to continue my success journey here . I have tried other places but the friendly non shameful environment makes me dedicated to fitness fix.

Before coming here I would’ve never worn shorts to the gym because of how embarrassed of my legs I was. But now after coming for over a year I have the confidence to show them off. Thanks Josh!