UFC GYM Woodbridge

Always wanted to try boxing and was scared to hit a bag at my local gym, until I finally decided to come here and start. Ty e staff here are wonderful, helpful, and so full of energy it’s really motivating especially training in the daily classes. Everyone is welcome all ages and skill levels. Highly recommend you try it out and start the grind!!

UFC Gym Woodbridge is now a constant in my family's routine. My son trains with Coach Ben and in less than a year, he's gone from having zero boxing skills to competing in the Virginia State silver glove amateur tournament. The gym is filled with kind people and encouragement. Coach Ben demonstrates patience and knowledge and works with fighters to develop their strengths and improve their weaknesses. Under his guidance, my son has developed a level of confidence and fitness that we didn't realize he could achieve. Many thanks to Coach Ben and UFC Gym on a job well done.

UFC Woodbridge has had my back since 2017. Once I joined UFC, I knew I was not going to get bored like I had gotten at all other gyms. I’m grateful to have given them a chance to get in shape. The coaches and workouts are challenging and uplifting-seeing myself grow in strength and abilities has made me extremely happy about my health and overall self-confidence. I recommend anyone and everyone to check it out.

Joined the gym in May 2022. I’ve had a great experience at the gym. Plenty of opportunities to learn from the coaches and other members. Would recommend personal training as it has been the single most helpful aspect of attending. Motivational atmosphere and uplifting people trying to help one another out. Join if you’re ready to train different.

Awesome gym, amazing instructors really patient and encouraging and the classes are fun too!

I’ve been a Boxing practitioner for more than half my life (50 years young!). UFC Woodbridge is an extremely warm and engaging gym that offers everything for boxers at almost every level. The staff is knowledgeable and very friendly. I have been training my son there for the past few years to get him ready for competition. I would highly recommend the gym to any practitioner as they have a beautiful elevated ring, speed bags, double end bags and pretty much anything else a boxer needs to train seriously.

I’ve been coming to UFC Woodbridge for 2 years and I absolutely love it! Every single coach has motivated me in different ways to help me reach my fitness goals. I vary my workouts with coach-led classes and my own workouts during off class times. I definitely recommend this place for both the beginner and seasoned athlete!

This place is amazing! The class I went to was so difficult but I can get there with conditioning. They are amazing at what they do! And if you're a first timer they will wrap your hands and help you out.

1. The trainers have good knowledge of their discipline.
2. The facility is always clean and organized.
3. The classes are challenging and are always a good workout.
4. There are many options to workout if you don't want to do a class.
5. The gym hours of operation fit a variety of schedules.
6. The atmosphere is top notch with tremendous camaraderie.

If you're looking for workout that can push you to your limits while offering the flexibility to fit your fitness level as needed, THIS IS IT.

We're approaching the two year mark of when we first joined and I don't see us leaving any time soon. We've tried almost every gym in the area and this is the only one we can't see ourselves doing without.

Ed, D’Angelo, Rico,and the whole UFC Woodbridge team have been friends and trainers of mine for years now. They got me into BJJ and boxing, have been attentive to any issues I’ve had at the facility, and make the atmosphere enjoyable and challenging. I feel very grateful my first MMA gym was at such a great place. Can’t recommend enough.

This gym is heaven sent. I am in a fight with multiple medical issues and the staff and workouts have helped me more than any therapy I've attended. From the intensity of the workouts to the variety of exercises we do, I've benefited so much from it and this gym has helped me get my life back. They helped me start off slow and work my way up to where I am now. The staff is patient but they know how to push me enough to make sure I get the most out of every workout. This is by far the best gym I've ever been a member of and I love the atmosphere and sense of being part of a team that I get from the staff and other members.

Everyone here is friendly and tightnit. Kid friendly...even has youth classes! Ed the manager is very helpful and the trainers push you to the limit and answer any and all questions to help you reach your goal. Good hip-hop music (occasional reggae and other genres too) keep you motivated. Has punching bags speed bags weights treadmill uppercut bag pull up bar etc. Everything to get u tight!!!!!!!!!

The Club has changed owners and management. They new management, in the short time they have been there, have improved an immense amount of problems. Bathrooms are no longer an issue, carpets are shampooed every month, new atmosphere, definitely kid friendly and most important, very knowledgeable coaches and trainers. Every mistake in accounts and charges made by previous management is being fixed and if needed refunded. Give the club a well deserve second chance. I did and don't regret it at all. My kids enjoy the BJJ classes whit Shawn so much and my husband loves coach's Rico boxing class. New management really made a difference.

I love this gym 100% recommend and great coaches

Been going to UFC Woodbridge for over a year now. Love this gym and the people! Despite the management changes within the last few months it's an amazing place to workout! The manager Ed is an extremely motivational coach and we are more then pleased that he's back!!! Walking in the door is like walking into your home, greeted by coaches and peers who become one big family.

Incredible place filled with incredible people. I never thought I would be the type to get in the ring but within a few months I couldn't wait to spar with them. They helped me change my life and taught me lessons about how to be healthy and fit that will stay with me forever. If work wasn't forcing me to move I would never leave.

Ed, Rico, Brandon, everyone does a fantastic job and I hope work brings me back to the area one day.

I've been coming to this gym for a little less than a year. When I first started I weighed between 200-210 lbs! I am down to 165 and am still going! The instructors are very knowledgeable with their training, healthy lifestyles, and dieting. I've learned dicipline, technique and best of all I've made new friends/family. The front desk staff are very welcoming. step right in! Trust me, you will not be disappointed. Proud UFC member!

For the months in the summer time the gym has been dealing with bad management which effected the staff memebers and clients. But in September since Ed has been back they have been operating at a high level to correct the mistakes that have been made. I personally love the gym and I'm glad it is back to normal! The staff memebers are happy as well as the clients. For me the gym has always been a second home to me, and it almost seems as if there's a rainbow over the gym again!

Love love love this gym!!! Brandon works very well with my son in the kids boxing class and for their personal training together. All the staff is friendly and helpful. It's like a little gym family.
I started working out there too and it's awesome.

Can’t believe how much weight I’ve lost here with these guys! 23 lbs so far! Great gym, even better staff. All the coaches are so knowledgeable and motivating. The new management has really made a huge difference. Feels like a family in here again. Great place to learn MMA and get in shape.