One on One PT

Big fan! They really know what they are doing. Took the time to really understand my back pain, explained everything in an easy to understand format, and provided great therapy and relief. Ask for Aretha, she's amazing!

One on One PT is THE place to go when aches and pains get you down. They check the entire body to determine the best plan of action and explain what they're doing. Very hands on help, not just a list of exercises one could do on their own at home. Go!

Stephanie was the best PT I have ever seen. She was extremely thorough and knowledgeable. My shoulder has already improved significantly after just 1 visit. I would highly recommend her!

This is a great facility, and I'm really enjoying working with Emma. She immediately diagnosed what I needed to work on and I feel progress already. The sessions leave me feeling energized, and it's never packed with patients in the facility. The facility is really nice and has high tech intervention machines, a full gym, all the things needed to get better. I'm thrilled I found One on One!

Aretha is quite knowledgeable and helpful. She followed up the day I saw her for my first appointment with and email summarizing what we had discussed and what my care plan would be. Tina, the office manager was also very helpful when I made my first appointment.

I’m not new to One on One, and knew it was time to repay them a visit. However, this was my first time working with Emma and it was great. I felt at ease, not only because of her formal training, but also because I knew she would understand my mindset as some who also does CrossFit. She spent ample time asking me questions and taking me through a series of assessments. She also took the time to explain every step of the process to me. We’ve agreed on a plan, and I’m looking forward to my next visit.

Melissa is by far the best Physical Therapist I have encountered in my many years of tennis injuries! She really rolls her sleeves up and digs in and figures out what is going on with your body. In addition to daily exercises/Stretches she recommended supplements that I believe are helping me. She answers emails with my many questions within 24 hours. I highly recommend Melissa and One in One PT!

Aretha Narayan, PT, DPT is the best physical therapist that i have ever encountered in my 79 years and I have seen plenty! I was active my entire life working with adolescents in wilderness settings, backpacking, rock climbing, kayaking and running ropes courses and often needed physical therapy to recover from injuries. I had a serious recent episode with my lower back, (L4, L5, S1), resulting in nerve damage and was hospitalized. Aretha specializes in pelvic floor dysfunction, a sadly neglected area in women's health and PT, that effects many areas including bladder control and balance. I have had only 3 appointments with Aretha and I am already so much better. Aretha is extremely knowledgeable, competent and kind. I highly recommend Aretha.

After struggling with hip pain for almost 2 years & trying massage therapy 2x a month, yoga stretches 2x per day, pain cremes & sitting on tennis balls while driving to alleviate burning hip & hamstring pain, I made an appointment with Lance Cross @ One on One PT. After 1 appointment, I was 85% improved! Lance also provided exercises & tools that I use at home to provide solutions & continued pain relief. At visit 2, I offhandedly mentioned some toe pain I've been experiencing & he said "we can fix that, too!" & Voilà, he did! 3 visits later, I am hip & toe pain-free and a huge fan of One on One PT & Lance Cross. If you're in pain, please reach out and schedule an appointment ~ you're worth it!!! I'm so glad I did!! 🙌🏻

Lance was so great to work with! He helped me solve some shoulder pain I was having in just three sessions with some dry needling and exercises. I really appreciated his dedication to quickly getting me back to 100%, and he really helped me understand the "why" behind what we were doing. I really enjoyed my experience at One on One!

I love One on One - you get individualized attention from well qualified therapists. I have been going there off and on for over 5 years and have always found a therapist very experienced with my issues. Lance is great!!

Love Melissa! She is the best! She really listens to her clients and creates a unique experience to ensure that I get back to what I love best - exercise, tennis, jogging, skiing, etc .

Melissa was great and we plan to continue to work with Melissa throughout my daughters sports years

I’ve had numerous successful physical therapy sessions here. Most recently, I worked with Lance and Aretha. I would recommend both of them. It’s so nice to move past pain!

Emma was amazing. My son had back pain and was being treated at another PT facility, but it wasn't working. After working with Emma for one hour, he was in less pain. He's looking forward ti his next appointment

Stephanie, Stephanie, Stephanie! I cannot say enough about how her techniques are so superior to anyone else I’ve seen. She not only corrects your pain points but assesses and corrects anything else she sees out of place. You can tell she’s highly educated and an expert in her field.

Best therapists, best staff coupled with state of the art rehab protocols for athletes of all kinds from pro's to amateurs, weekend warriors and everyday individuals. If you have an injury or you just want to maintain strength and balance as you age, this is your place! The testing and tools that each therapist uses are easy to follow and get you to your best self in no time. Take home exercises all explained in an easy to use online format, make sure that the gains you make in office, stay with you over the long haul. Super happy with the results every time I go.

I’ve been coming to One on One for years to resolve various issues and have always been impressed by the staff, most recently, Aretha Narayan. She has addressed my concerns with empathy and competence. She also developed an action plan that I understand and can execute.

This place is truly incredible. Savas is a master of PTs and has changed my life from debilitating chronic pain to actually functioning. Lynn is the best pilates instructor ever. Tina the billing manager is truly amazing and has worked tirelessly with me on billing and insurance. The front desk ladies are so on top of it and always smiling.
If you have had failed PT experiences, come here. Even if you haven't, you should still come here.

Sarah is a wonderful massage Therapist. I would say the best that I have ever experienced. You are very lucky to have her on your team.