SOLDIERFIT Frederick

I had a great workout this weekend at boot camp with Brian. Whether you are just starting or hardcore into fitness you will get a great all around workout. He is focused on the right pace for everyone while ensuring proper form/safety all while creating an inviting atmosphere.

Soldier Fit Frederick has been such a great positive experience. When I was a new member the instructors at the boot camp were so personable and went out of their way to make sure I understood each of the exercises. I am very grateful that for the one on one attention they have given me. If you are thinking about joining a boot camp session do it! You will not be disappointed.

I recently embarked on a transformative journey with Soldierfit Frederick 8 or so months ago, and the results have been nothing short of phenomenal. Not only have I shed unwanted pounds, but I've also gained an immense sense of confidence.

From day one, I knew it wasn't going to be easy, the workouts were challenging yet accessible, and the supportive community fostered an environment of encouragement and growth. Each session left me feeling stronger, both physically and mentally.

What truly sets Soldierfit apart is its focus on building confidence from within. Through personalized coaching and motivational guidance, I've learned to push past my limits and embrace my body's potential. The results speak for themselves - I not only look better, but I feel incredible from when I first started.
In just a few weeks, I've witnessed a remarkable transformation in both my physique and mindset. My energy levels have soared, and I've developed a newfound appreciation for self-care and wellness. The journey hasn't always been easy, but it's been undeniably rewarding.

If you're seeking a fitness program that goes beyond the physical, look no further than Soldierfit. It's more than just a workout regimen - it's a pathway to confidence, vitality, lasting wellness, and new strong friendships from with. I can't recommend it highly enough. Danny Farrar and the entire team are truly incredible.

I've been SF member for a little bit over a year now. The place is great!!! Every day I am looking forward to it . Stuff is always attentive, nice and helpful. I always have a great time during my bootcamps. I want to say thank you to all who running such a great place , especially to Chloe for being such a positive, cheerful and attentive person. I am very recommending Soldier Fit in Frederick.

I’ve been a member here for the past 5 years. This gym and the members have become my second family. I am part of the crazy 5 am club and I attend 5 days a week. The trainers care deeply for the members and are always eager to assist with your goals. The Bootcamps are top notch and so much fun. What I enjoy is having the workout written for me when I walk in and all I have to do is the work. By subscribing to the program, I am in the best shape of my life at 44. I highly recommend Danny and his team!

Soldierfit has been a great gym for me. Everyone is nice and helpful. They have more than everything needed to knock out a productive workout. The bootcamp class is also a great workout. I would strongly recommend giving the Soldierfit team a try!

THE BEST!! I have been a Troop for almost 7 years and a Black Hat (trainer) for 5 of those 7. This is not your typical gym experience! From the moment that you walk out onto the turf you are family!! The camaraderie that you get is untouched by any other gym that you’ve ever experienced!!! You immediately know that you’ve found a home!!!
I would highly recommend Soldierfit Frederick!! Come give them a shot!

I have only been a member for about 3 months now, but it didn’t take long to realize that this place was what I was looking for in a gym. The bootcamps really put you to the test. All of the trainers are super helpful, whether you are a beginner or veteran. I would highly recommend Soldierfit to anyone looking for a gym that covers all of the bases.

I used to be a Planet Fitness member, held a black card for 3 or 4 years. I think I went a total of 5 times.

With Soldierfit, there's rarely a day I'm not there. Members and trainers quickly become genuine friends. Trainers care about your progress and struggles, are there to answer questions and help you through the hurdles.

Bootcamps are high energy and exciting to attend, they kick your butt in the best way and then send you off with a smile. Gym side has weekly workouts posted that are challenging and help get you going, especially if you're new or find yourself in a plateau. They're cognizant of adding equipment but avoid fad fitness.

They offer a diverse platform, including a virtual option, both live and recorded. I had to be out of state for a month taking care of my mother, but had the ability to log on and stay consistent with working out (with no equipment, and whenever I wanted)...so grateful for that piece.

Overall it's been my favorite gym, and the one I've seen the most consistent progress.

I have been at Soldierfit Frederick for two years and I don’t even look at another gym anymore. All the trainers are super supportive and willing to work with anyone. It is basically a big family of hard workers. The bootcamp classes are super fun and a way to get a great workout in under an hour. I used to go to Onelife and I am so happy I made this change. Not only do I feel more fit but I feel better about my workouts. Soldierfit has become my happy place thanks to the trainers and all the staff.

SOLDIERFIT has provided me a home to train and surpass my limits for the last few years, and I’ve grown incredibly fond of the culture and the people in this community.

I have learned principles of metabolic conditioning, proper powerlifting technique, how to train using kettle bell complexes, and even how to effectively split my training between the weight room and MMA. Every time I walk into that weight room or set foot on that turf, I become instantly motivated by the people I’m surrounded by. In a single session, I will train alongside Brazilian jiujitsu fighters, professional and amateur MMA fighters, Roller Derby athletes, nationally ranked powerlifters, weightlifters, body builders, marathon runners, and even sky divers. I can’t think of an environment more motivating than what SOLDIERFIT has created. Excuses don’t exist here— just grueling sessions and people that will help you reach the goals you’re after as long as you keep showing up for yourself.

Most importantly, Danny Farrar has instilled in me and the SOLDIERFIT community the importance of shattering self-inhibiting labels we tend to internalize after experiencing traumatic events. Danny has been incredibly open about his life story and it has created a ripple effect within the community that normalizes vulnerability, trauma, grief, loss, and above all, accountability. The concept of “post traumatic growth” is probably one of my favorite concepts he has ever shared with me and it is something I continue to think about often. It’s incredibly empowering to be grounded in a mantra that encourages learning and growing from painful experiences.

Training environment and community culture combined, I am the best version of myself I have ever been. I’m grateful to Danny, Lauren, Laurie, Andrew, Tyler, Chloe, Amanda, Adrienne, Kevin, Elmer, and the rest of the SOLDIERFIT team who were always there to give me feedback, say hello, or share their energy, and life stories with me.

Thank you.

Soldierfit was exactly what I needed in my life and helped pull me out of a period of not paying any mind to my health and suffering the consequences for that.

The hour-long bootcamps are my bread and butter, and the access to the weightlifting side an added bonus. The black hats who run the classes are all incredible and keep the classes engaging, fun, and challenging on a scale that can meet any ability level.

You owe it to yourself to come in, take a class, and see if it works for you like it did for myself and many others.

I love this place! I’m fortunate enough to have time training with Danny for many years and it will literally change you whole body and mind.

I’ve been coming for about 6 years and if the new faces I would have to say that Chloe is my favorite. Her work ethic coupled with her personality makes coming to the gym a joy!

I must say the Soldierfit Frederick gave to me the understanding that I needed to begin to deal with managing my weight and understanding my body needs. My coach was involved with me and kept me up to par with myself so I could be accountable.

This is a different type of gym. It’s not the monthly gym membership you pay and never use. I’ve done smaller group special ops training for at least 6 months and it’s the best personal training I’ve ever had. The owner supports the community and is very involved. I was charged for the full training package up front and they offered to refund me and do payments. I was shocked considering the credit card fees to process and then refund. My husband has since joined and we look forward to our AM workouts!

I have been a SOLDIERFIT Frederick member on and off since 2016. It is an extremely welcoming and diverse community of members that span across all ages, abilities, and levels of interest in fitness.

In my opinion, the thing that sets SOLDIERFIT apart is their ability to help their members become accountable, consistent, and disciplined, while also setting realistic expectations and milestones. I believe many would agree that while motivation fades, discipline and a consistent routine won't. Another thing I appreciate is they teach you to celebrate all of your wins and not to diminish your accomplishments regardless of how insignificant you perceive them to be.

Give them a shot, follow the process, and you won't be disappointed with how you look and feel!

I can't recommend Soldierfit enough and the Herd program is phenomenal. I've tried numerous programs and gyms previously, but the customization with trainers who have done it before, know what to look out for and know how to hold you accountable and at the same time are encouraging and understanding is the right mix. My daughter recently joined with me and soon I'll have the whole family on the ride. The culture of support and focus on helping each person reach their goals is second to none. Highly recommend!!!

If you are looking for a place where you feel comfortable, supported, but pushed to your potential then you’ve come to the right place! Soldierfit of Frederick is not just a gym. It’s a community of likeminded supportive people who are there to better themselves while encouraging others. You’re always welcomed with a hello and wished a good rest of the day as you leave. The facilities are clean, stocked with everything needed for a great workout, and there is always plenty of equipment available to use. The trainers are knowledgeable, skilled and attentive as you go through the classes, watching and providing support and guidance to match the participants current ability and skill level while still pushing to reach your potential. I just completed my first 12 weeks in their accountability program, The Herd, where I received personalized programing and I’m signed up to continue. I would absolutely recommend Soldierfit Frederick to anyone who is looking to begin their fitness journey and has no idea how to get started, those who have tried but haven’t found their groove, or experienced people who are looking to continue and grow even more. 5 starts all the way!

After years of trying different workouts, coming to Soldierfit has made me realize this is what I needed. You can talk to the trainers about nutrition, how much to eat etc. The workouts are always a mix and leave you feeling accomplished. I highly recommend anyone trying to change their lifestyle.

Even though I only have been a member for 3 months, I would say that Soldierfit has given me the much needed push to get back into fitness and taking care of health and wellness. Kevin have been very supportive and given me a program tailored to my goals. Danny's coaching calls are very encouraging and motivating. I have never been to any other gyms and experienced coaching the way that Soldierfit does where the coaches look at a holistic view to ensure that you are on the right track towards your fitness goals. Highly recommended!