ShellShock Fitness

My overall health has greatly improved over the past few months. ShellShock Fitness not only promotes personalized physical fitness but also provides clients with creative and nutritious home-cooked meals to encourage better eating habits. Shelby’s weekly meal plan is a great alternative to any diet program, and she continuously adds new combinations of healthy meals to the menu that are not only fulfilling but also taste great. Shelby excels at building strong relationships with her clients and easily adapts to their fitness and health expectations.

Shellshock Fitness is a great place to work out. Shelby is an amazing trainer who keeps you motivated as she is kicking your butt!
AND if you are looking for a great meal prep program Shelby can set you up with healthy and clean food that tastes great!
Thanks for all you do!

Shelby is not only an awesome trainer, but is an amazing person too! She listened to my fitness goals, and has helped me reach farther than I thought possible. The sessions are sweat-inducing and challenging, while being creative and exciting. I never want to miss them. I am currently suffering from a knee injury, and she is so accommodating to my specific needs with modifications to my training. If I have nutritional questions, she is right there with information and advice. I highly recommend her.

Love Shelby! After years of trying multiple trainers and various "fad" diets, my weight was constantly fluctuating and my self esteem got lower and lower. I finally decided to give personal training sessions one more try and hiring Shelby was the best choice! Not only does she push you physically during your individual sessions, she teaches you to change the way you think about food and working out in general. Each session with her is different from the last so you are never bored and through her tutelage, I've learned to view the way I eat now not as a "diet" but just as a new way of life. After just a few months with her, my weight is lower than it's been in years, I'm eating better than I ever have and my self esteem is at an all time high! 5 stars across the board for ShellShock Fitness!

Shelby is a very good attentive trainer. She programs challenging and effective workouts. You definitely get more than you expect. While you're at, check out her meal prep.

Shelby knows what she’s doing! Not only is she passionate & knowledgeable in all things fitness, she also creates healthy & delicious meals that can get you on track with your goals in no time. She is the real deal.

I can't say enough good things about Shelby!! I started training with her in January 2017 after I found her on Thumbtack, and she has changed my life! No exaggeration, she pushes me every time I go in and is always making sure I get what I need out of the session. I started going 1 day a week and have worked up to training 4 days a week and built so much strength and stamina. I've lost over 20 lbs and 7% body fat so far and I plan on sticking with her until I meet all of my goals!

Try Shellshock Fitness. You will thank yourself, I promise!!

Shelby will help you better yourself without the pretentiousness so often connected with personal trainers. Always positive vibes! She is result driven and will help you find what works for you, and the food is fantastic! Keep rocking and shocking Shelshock! #done

I have beem using this training service for a year. I'm weighing less, lifting more, and my heart rate and blood pressure are in check. Shelby is great at helping you meet your personal goals and creating workouts and meal plans you can use.

Shelby is Amazing!! She challenges you to be better and cares about your physical and mental health!

Passionate about what she does and she loves helping people! Shelby knows her stuff💪🏽

Nice 👍🏿 amazing person who really challenges you to meet your fitness goals.

Awesome coach! Super personable and welcoming!