MADabolic Raleigh

Dropped in to MAD for the first time with some friends and really enjoyed the class! Great workout and the programming is as challenging as you want it to be. Coach was great- was thorough in explaining the movements and selecting the appropriate weights as well as monitoring everyone’s technique.

Welcoming to all levels of fitness. If you stick to the program of consistency then you will see results. The trainers are there to support and coach regardless of it is your first time or 800th time. And to top it off the sense of community is second to none.

THE BEST GYM this side of the Mississippi. I tried numerous gyms in the triangle before settling here and I love it. Here’s a few reasons why:

1. The programming is excellent. After multiple gym injuries, I was looking for somewhere with a holistic approach and this is it. Madabolic’s focus on form is everything I was looking for. Each workout is thoughtful, with consistent movements to perfect technique but enough variety to keep things fun.
2. The coaching is stellar. They’ll push you to increase your limits/try heavier weights, and help you modify when necessary.
3. The gym is spectacularly clean + organized. All you do is show up, pick your intensity level and move through the workout. The weights and equipment are set up so you can put your mental and physical energy into moving your weights rather than worrying about what to choose and how to get them from A to B.

Other highlights include: regular baseline workouts to track growth, community hangs, and movement workshops to improve form to name a few.

Probably the best gym I have ever joined. Unbelievable workouts that are different every time I go. I can expect the unexpected whether it be a durability, anaerobic, or a momentum day we are always doing different exercises. This makes it way more enjoyable then doing a mundane workout day on your own at a gym. The instructors are all great and understanding of each movement, particularly in my case where balance is not my strong suit. They offer plenty of times to go during the day whether you are a morning person or want to hit it in the afternoon there is always a time available. It's tough making the gym enjoyable but somehow MADabolic pulls it off easily. Would highly recommend this MADabolic to anyone looking for a new gym.

As someone who has never done strength training, feared the weights section at gyms and afraid that it would make me look too “muscular”, I was convinced to try MAD and became obsessed!

The program is easy to follow, all the trainers are super friendly and want you to succeed & the best part of it all is the community! Everyone is so welcoming and encouraging that I don’t feel self-conscious or embarrassed. I still can’t do a push-up, but it’s at least fun to try and laugh with my friends now. :)

If you are looking to tone your body, start strength training and/or build core strength but don’t know where to start, try MAD! If you are looking for a robust, challenging and fun program to stay active, try MAD! If you are looking to gain a community of positive vibes and support, try MAD!

You get it, try MAD! You won’t be disappointed.

I've been to a number of different gyms & group fitness classes, but absolutely nothing comes close in comparison to MAD! This is the only group fitness class I have ever found that actually uses weights and helps you get stronger, rather than just focusing all the effort on cardio. All of the movements are safe, well taught, and have a minimal risk for injury - which allows for any age or fitness level to participate and thrive. On top of that, the trainers are some of the nicest and most welcoming people you will ever meet. Can't recommend this gym enough!

what an awesome workout! the gym itself is clean + well laid out. the staff i’ve met so far have been nice, and one of the owners, emily, was especially helpful on my first visit with making sure i felt welcome, understood the flow of things, offered encouragement throughout, and feedback afterwards. i really like how they incorporate boxing/bag work into every workout, and from what i can tell, a great variety of challenging workouts. this is a unique place that i look forward to jumping into fully!

MAD is a great mix of strength, agility, and endurance exercises. Every class is a little bit different which keeps my body guessing and I’ve felt stronger over the last few months since joining. All of the instructors are very knowledgeable, and they create a friendly and welcoming environment for their patrons. I’d definitely recommend!

I really cannot say enough good things about Madabolic Raleigh. I was visiting Raleigh for a few months for work and I stumbled upon MAD. The owners, Emily and Rob, are so welcoming. They know everyone by name, and they know what is going on in everyone's life! They really have created a community. Every coach is encouraging and knowledgeable and offer corrections to make sure you aren't injuring yourself and that you are getting the most out of your workout. The workouts are fun, challenging and are different every single class. Can't recommend MAD Raleigh enough!

As someone reentering the gym scene after over a decade, I did not feel singled out or less than. Emily & Rob made me feel welcome and were very helpful when I needed guidance throughout the workout. Looking forward to joining full time

There are two key elements that make MADabolic the best gym around: the people and the programming. Emily, Rob, and team have made this a welcoming space for anybody looking to focus on their health and fitness, regardless of ability. As a recent transplant to the Raleigh area, MAD quickly became a place where I felt comfortable and made several new friends. The programming is the smartest you will find in any group-style gym. Since I studied strength & conditioning at the graduate level, I'm probably more critical than most when it comes to workouts. This program is clearly rooted in science, doesn't follow fads, simple, and most importantly - effective. I have become significantly stronger over the past year. Every trainer is highly educated on the purpose of each workout and how it fits into the bigger picture. Don't expect to see ra-ra style cheerleader trainers at MAD. Instead, know that no matter who is teaching class that day, you will get a technically sound, subject matter expert making sure your form and technique is perfect so that you can stay safe and progress through the program as intended. I am so happy that I found MAD Raleigh and would recommend it to anyone!

The workouts are never boring, and the trainers are fantastic! I love starting my day at MAD!

Absolutely love this gym. Would recommend to anyone in the Raleigh area

MADabolic has been a game changer for my husband and I for two reasons. First, speaking as someone who has tried 30+ different studios, the quality of this workout is top notch. Very challenging and humbling workouts, paired with knowledgable instructors who really care about helping each person improve. Second, the community and camaraderie fostered by the owners is something special. We’ve met so many awesome people in only a month of membership, which has been a huge blessing since we just moved to the area and don’t know many people. We are hooked. Thanks Emily and Rob!

This is the most challenging and rewarding class I've ever done. The workouts are all incredibly thoughtful and intentional, and I've already started seeing a difference in my strength! The different levels make it easy to push myself or take a step back and do a lighter level on days that I'm more fatigued. So happy to have just joined the MADabolic fam, and can't wait to see the results a year from now!!

I just completed my 15th class at MADabolic Raleigh. As someone with severe gym anxiety, this is a huge accomplishment. I have never considered myself an athlete but the trainers at MADabolic have been patient in making sure I can safely complete all the moves without injury, modifying exercises when needed. I am able to complete the movements at my pace without having to stress about a set number of reps. The time at work is the focus. I am about 50lbs overweight and have some balance issues. I have always let these impairments keep me from the gym. However, I can feel myself making progress and getting stronger in the movements and my balance and stability is improving. All of the coaches have gone out of their way to help me find my confidence and build my strength and endurance. The gym can be intimidating but Coach Sarah keeps reminding me that by showing up I am doing the important work towards achieving better health. The workouts are not easy and they will not get easier. I will just get better at the movements and lift heavier. I'm looking forward to watching my continued progress.

MADabolic is such an awesome workout. The facility is super clean and the trainers are friendly and knowledgeable. They emphasize correct movements which provide you a safe and results driven workout. Everyday is different and the workouts are always challenging. No matter your fitness level or how you are feeling that day the workouts are scalable. You always give your own personal effort and don’t worry about comparing yourself to others. I leave tired, sweaty, and proud of my accomplishments.

I have been going to MADabolic since they first opened. I love the variety, challenging workouts, and attention to form. They bring the best out of you in each class so you are consistently improving. The facility is very open and clean which makes you feel comfortable especially in the interesting times we are in. From long time athletes to beginners, the programming works for anyone. Definitely give it a try. You won’t regret it!

Great people and love the classes! Looking forward to getting back to top shape thanks to them

Great workout! I signed up for the introductory offer (10 days for $10); and it was well worth it! The trainers spent the first few minutes explaining the equipment and interval rotations. During the workout, the trainer provided both form guidance and reassurance. I purchased a package after the trial period ended. I would highly recommend MADabolic! The 10-day period allows you to try at least one of each class type (anaerobic, momentum, and durability).