Results Transformation Center

This is my second time joining Results. I originally was a member at the Elk Grove location back in 2015 but I decided to rejoin in 2023 at the West Sac location (now that Elk Grove is closed).

To put it simply, this is where you go when you want to get your life back on track. I put on a bunch of weight when I started a new relationship (let's call them happy pounds). I knew after a while I needed to get back in the gym. I checked out Results and felt immediately at home.

The coaches are awesome, and the facility is nice, but it's the people that make you want to come back. Everyone is just trying to be a better version of themselves.

No matter what fitness level you're at, you will feel at home with Results if you give it some time. Yes, it will be hard at first but if you stick to it and get about 4-5 workouts in a week, you will see a huge difference.

A great place to get fit! I tried other gyms and fitness centers and they ended up being a waste of money. At Results, you get instructor led classes that allows you to maximize your time there and achieve your fitness goals. The coaches are motivating and inspiring. They want to see you to see you succeed and it shows. If you are serious about improving your physical fitness and overall health give Results Transformation Center a try.

I joined RTC in West Sac as it's the closest facility to my home. I joined to complete another six-week challenge, and lost over 16 lbs total (from my previous challenge too)! I enjoy the coaches, the high energy and community this gym has to offer. It's inclusive, and beginner friendly too. Will continue my fitness journey with these guys!

I am so happy I did the 6weeks challenge at the Results. The coaches are great and very supportive. Since starting to work out at the Results, I have gotten stronger and toned up. I feel better and more energetic. Great gym! 👍

I'm glad I joined Results for the 6 week challenge! Their classes are a great way to build a routine and keep yourself accountable. The coaches are very supportive and they push you to give it your all during every workout! I also love the community that's here, everyone is so welcoming and motivated.

I just finished my 6 week partner challenge, I enjoyed every class I attended. I love the community here, and the coaches. I will definitely continue my fitness journey with Results Transformation!
-Karen G

Highly recommend Results. The coaches are great, you tell a sense of community, the environment is not intimidating. I have pcos and it’s extremely difficult for me to loose weight but with the meal plan and the supper I was able to loose 20 pounds in 6 weeks.

Been going to this gym off and on for 10 years I’ve tried other gyms but no other even comes close to the great coaches who are always there to motivate and help modify workouts to suit you no matter what age or shape your in. The members are like family always giving a smile and a high five and making you feel welcome . The training is fun , challenging and never boring great music , great coaching and great workouts . Just finished a 6 week challenge and lost 13 lbs but gained so much more . Self esteem , less depression and blood sugar has gone down . I’m 56 years old and feel great ! Thank you results .

I’ve been going to classes at RTC since before Christmas. I also did the 6 week challenge! I’m thrilled to have finally found an exercise regimen that works for me. I like the lights and the vibes during the workouts. Each trainer I’ve worked with has been so great. The workouts are challenging but I like that I just have to follow the timer and what my coaches say. By going 5 times a week it’s a total full body workout plus cardio during the week. I’ve seen definite physical changes already…. Lost 14.8 lbs during the 6 week challenge! Even more important, my non-scale victories have been amazing. I have to wear a belt with most of my pants. I already feel myself getting stronger, and after a few months I’m already reaching for heavier kettlebells and dumbbells during class. My doctor even called me after my February blood work congratulating me on the obvious changes in my lifestyle!!!! I’m looking forward to continuing at RTC.

My husband and I completed the 6 week challenge and we have learned so much. The coaches are super helpful , the music and lights make it much funnier and motivating. Thank you results for this experience, most importantly it has helped me come out of my comfort zone and I don’t regret it!

Results is a great place to get a workout. The coaches are fantastic and the workouts are very structured. I did a 6 week challenge and I can say that if you stick to the plan and stay consistent, you will succeed. I would recommend Results to anyone that is serious about living a healthier lifestyle.

Just finished a 6 week challenge and I have been a member for over a year. Results West Sacramento is fun, challenging and has supportive trainers. I love being a members!!!!

I have been a long time member of Results and it is hands down, unlike any other gym I’ve ever been a part of - and I’ve tried just about all of them in my area. You will find your people here. A tribe that has similar goals and will always push you past your comfort level and cheer for you every step of the way. We’ve become like a family over time and that makes the vibe during the workouts fun, energetic, and positive. No matter what fitness level you are at, you will find your fit family (aka fitfam) within the walls of Results Transformation Center, West Sac!!

This gym is great! I started coming here about 5 years ago. I did the six week challenge, and lost 20lb. I was never into fitness and the coaches taught me so much on how to do the work outs properly. The nutrition plan was simple to follow. This year, I started working out again since COVID. There is no better place than Results! The workouts are great and challenging.

Fun, motivating, enthusiastic, and clean is what I describe Results- West Sac! Love the friendly atmosphere and the welcoming feeling walking in. Took the 6 weeks challenge and got “results”!

Hello,
The 6 weeks challenge es an eye opener to me l am not a person that likes weights l struggled but really liked the class l saw a lot of changes in my body with this challenge.

Results is a different kind of gym in a class all its own. I considered checking it out for YEARS before ever stepping foot inside and I kick myself now for all of the time I wasted before joining. The coaches are unbelievably supportive and genuinely care about their members so you can expect be treated like friends and family here! The members are super inviting and not at all judgmental or intimidating. The classes are challenging but fun and can easily be adapted to suit your needs. Your coach will help you figure out what movements are right for you and your body. All ages, sizes, and fitness levels are welcome. Take the leap and give it a try! You’ve got nothing to lose and everything to gain!

I've only been here for the weeks, but it's a great community and they really make you feel like home. The workouts are organized and there's always some way to modify each exercise as needed. When my wasn't allowing my body to face reality, that this young man wasnt killing his push ups anymore, I was reminded about negatives. Very effective way to help build the strength and endurance back.

If you are in the Sacramento area, and need a great workout. This is a great place. It is a little over my budget, but all of the similar workout styles have a similar price. BUT, you are guaranteed to have an effective workout, you'll want to go and what else are you spending money on? If your health is dependent on your exercising, this place will help.

I had the greatest experience at the Results Transmission. Maybe no one believe it but when our 6 weeks challenge ended for the next week I was feeling depressed. I was feeling that I had missed something. Then one day I realized that at that time of the day I used to go to Result for my exercise and now that I am not going I felt like that. I loved it. The environment is very friendly with great coaches. I felt that they know me for years. I love to join again and make it as my routine Inashallah. ❤💪 Felt strong physically and mentally.

Today after nine years not only do I have a gym that I love … that I could not imagine not having in my life but I truly have a fit fam! I renewed my membership for 2023 and with that came the perk of a free partner challenge … just what i needed to get back to consistently working out . Results is not a big box gym … if you think you are going sign up and not show up you are mistaken . The results family cares about your goals and your health and well being . They take time know your name and get to know your goals so they can support you with them . The encouragement and support you get at results … you’ll find no where else ! I live the West Sacramento location . Remember Cheers… the bar where everyone knows your name… well that is Results.… the gym where everyone knows your name .