Alliance Fitness Center - Spring Ridge

Alliance Fitness is not your typical gym, and that’s what makes it wonderful! The trainers are extremely pleasant and helpful and they look at each individuals personal needs and goals. I’ve been working with Faith for 8 months for nutrition and personal training. Through 1 on 1 meetings, Faith has proven she understands my goals. She has held me accountable when needed and is available any time I need assistance or motivation! Through an online workout and nutrition plan, I can workout from home and follow her nutrition suggestions. We talk each week to figure out what’s working for me and what’s not and make changes where needed. Each week I am a step closer to my goals! I’d recommend AFC and the trainers to anyone!

I love Alliance Fitness Center! The quality of training I received at this gym has been incredible! As a college athlete, it is important for me to not only get stronger and train specific to my sport, but also work on injury prevention and keeping me on the pitch and playing longer. The trainers at Alliance really pay attention to this and training the whole athlete. Thankful for the years of training I have had at this gym and I am always happy to sing its praises!

Collin has been working with my daughter in her pursuit of playing high level college softball. Within only a few short months, she has seen significant gains in exit velocity and overall strength and explosiveness. Starting with the functional range assessment, he was able to identify specific areas of need for her body. Collin brings specific exercises for her sport helping her reach her goals.

Sarah Showalter is my personal trainer at Alliance Fitness Center and she's been absolutely fantastic! Her extensive knowledge, personable approach, and ease to work with have made my fitness journey incredibly enjoyable. Her expertise is evident, and I am truly grateful to have found her and AFC.

The gym has a great atmosphere and is never crowded. The entire staff is friendly and warm, creating a positive and welcoming experience. I highly recommend Sarah and AFC to anyone looking for a top-notch fitness experience!

I spent all of high school working out with personal trainer, Collin McGee at Alliance Fitness Center. He helped me prepare to play four years of top level division one field hockey. Without Collin and preparing at this gym, I would not have had the chance to be as successful as a I was. Through his guidance I was able to train smarter so that I would not be held back by injury and spent all four years of college injury free. Thanks Collin and Alliance fitness center for keeping me healthy and strong!!!

I LOVE AFC!! The staff at AFC make you feel so welcome and are very accommodating to individuals new to the fitness scene. LOVE the atmosphere. All the staff make a point to introduce themselves and talk to you. The instructors are energetic, happy, and have a positive attitude 24/7. I look forward to going to the gym nowadays 😁😁

I love Alliance Fitness & its entire staff! It’s a friendly atmosphere with a staff that is extremely knowledgable & passionate about fitness! I highly recommend AFC!

Claire Farrar has helped me navigate my health journey from both an exercise and a nutrition perspective. I started as a beginner but after a year it's safe to say she's given me a lot of claire-ity! 😂

Truly, Claire has a passion for this work. She been great to work with and I don't think I'll be stopping any time soon!

The training my daughter receives at AFC with Collin has been an integral part of her athletic journey. It has not only helped improve her physical strength and speed, but it has greatly improved her confidence.

I had the pleasure of working with Collin at AFC for years before heading off to college. His expertise in mobility and strength training is top notch, and his joy for teaching made every session enjoyable. I could not recommend a better place to go!

Faith is a wonderful nutritionist. She will work with you as an equal and help you develop the tools and techniques that you need to succeed. I have met with Faith regularly over the past 4 months, and not only has she helped me optimize my nutrition to reach new heights from an athletic perspective, but she has helped me re-frame my complex relationship with food in a much more healthy and sustainable way. She is flexible with her schedule, and very easy to talk to. I highly recommend her to anyone, regardless of your particular goal or issue.

My daughter has had great personal training with Collin at AFC working towards returning to her previous level of athletic performance.

I've been training here with Nate since July, and I've had so much fun while getting stronger. If you train with Nate, you may even learn some new recipes as he's a big foodie.

The facility is super clean, the staff are the nicest people you'll ever meet, and even the other members are really nice. AFC is not pushy about which type of membership you have, and I appreciate the flexibility. I've seen all types of people here from high school students to seniors. I highly recommend AFC to anyone looking for small and welcoming place to work out.

After having my first baby, and never really knowing how to work out or eat for my body type, I came to Claire at AFC. She has been so considerate, understanding, and flexible with my schedule, needs, and abilities after having my baby. She has been giving me gradual steps to learn how to eat properly and work out properly to get the results that I want. She truly understands where I am at and meets me where my needs are. I never feel judged and I feel like I have a truly encouraging trainer and nutrition coach. I don’t feel like I’m in this by myself and that she is going to help me get where I want to go!

Collin really helped me prepare for college! He provided me with training that improved my strength and prevented injuries so I could be a healthy athlete.

After knee surgery, I did not know how to exercise safely. Alliance Fitness Center helped me to re-gain strength and confidence. I appreciate their individualized attention, their knowledge related to post surgery rehab and their customizing a program tailored to my strengths and weaknesses. Now recovered, I am motivated on the next goals of gaining more strength and fitness all around. Everyone at this gym, staff and fellow members, has been very welcoming. I am happy to have found a new gym home! Thanks AFC!

Sarah Showalter has been my personal trainer at Alliance Fitness Center for the past year. I am extremely pleased with the functional fitness program she has designed for me and can see and feel the results in my everyday living activities. Sarah is personable and knowledgeable of exercise physiology and constantly monitors my fitness needs.

AFC fitness provides a one stop shop for someone's fitness needs and/or journey. A combination of educated professionals, organization of group classes, along with a fantastic group of personal trainers. The people that work at AFC are very welcoming and all take a personal interest in their clients health and fitness goals. The encouragement and support system are second to none.

Claire is intuitive, detail oriented and drives you to give your best in your workouts. She accommodates physical needs and is great in conversation during the workout that makes the work seem less daunting. Highly Recommend!

I've been a part of many gym's in the past, and I have never received the individualized attention and support that I receive from the staff and trainers at AFC. All of the group fitness classes make you feel like the trainer is working with you individually. They are supportive towards your goals and try to push you to be stronger than you thought you could be.
The gym focuses on building strength for a better body. The staff is encouraging and helps you to see the bigger picture of fitness (keeping your body healthy and not focusing on the scale).