Velocity Sports Performance (Hawthorne)

After searching for answers from various physical therapists, coaches, and trainers as to why my son, who is a catcher, was having arm pain and throwing issues we finally got the answers from Velocity! After an extremely thorough and informative evaluation with Jordan, and just 10 sessions with Geo, we see significant improvements already! Run, Don't walk to Velocity for all your sports performance needs! There truly is no one better! We are extremely grateful!

Great workout wit Daniel. He varies the exercises but continuously focused on the golf swing. This helps me stay motivated

I absolutely love this place! The staff is super professional, knowledgeable and friendly. If you want your child to reach the next level in sports, Velocity Sports Performance is the answer! Jordan runs an amazing program catered to each and every individual athlete!

Great program for kids! I have my 11 year old football team in this program 2x a week and every kids loves it. Coach Francis is great with the kids and keeps the program interesting. Keep up the great work Jordan and Brian. Thank you

My two sons have been training with Jordan and team for over three years now (my oldest even through covid!)- the physical results have been clear and the mental/emotional results even better. Jordan and his coaches are tough, firm, and fun- and all have served as great mentors!

My son has been training with Jordan and the rest of the Velocity team for over 5 years and I can’t say enough about how much it has helped his endurance, strength and self esteem. Highly recommend.

I started training with Jordan after I had my son. I was active before but no one had ever pushed me out of my comfort zone to truly see how strong I could be.
Jordan and his staff provide an amazing atmosphere and push you to become faster and stronger. I understand each element of my evolving workouts and how it tracks to my goals. Having an organized plan plus the encouragement of VSP has been game changing.
I can't recommend Jordan and the VSP team enough!

Both our children love coming here. As multi-sport athletes, they find the Velocity workouts challenging but fun. The flexibility of the schedule is also great!

My son has been training with Velocity on his off seasons and has improved as an athlete due to their program. They are at the top of their field when it comes to getting athletes to the next level with each staff member being overly qualified in all aspects of performance training.

My daughter started training with VSP after an injury. The team has been fantastic - she enjoys going and loves the personalized attention. Highly recommend.

I began going to velocity as a sophomore in high school to improve my running form and get faster for soccer. The training I got improved not only my speed off the ball but on the ball as well. The strength training I received from all the VSP Coaches is unmatched. The coaches are so supportive and push you to be the best version of yourself. They know exactly what I, individually, need to train specifically to grow as much as possible. The coaches also helped build up my confidence as well. I would not have been able to become a Division I soccer player without Velocity.

I started working with Velocity Sport Performance trainers because I have a torn meniscus in my left knee and absolutely did not want surgery. They have worked arduously with me and have strengthened my glutes, quads and hamstrings which have kept the muscles around my knees strong. I love working with all the trainers and after every session have left feeling stronger, knowing I’m on the right path.

I have loved my experience working with Jordan and Velocity. The workouts are unbelievable and are helping me truly get ready to become a professional soccer player!

These guys are the ABSOLUTE best. Nobody could figure out how to manage my daughters compartment syndrome pain and get her back on the field until we came to Velocity. A million thank you's!!!

I've been attending the adult sessions in the mornings on the weekend since Coach Bledsoe took over. They are the best workouts I've had since my college football days. Phenomenal atmosphere to train in, extremely knowledgeable, and a perfect blend of competitiveness and fun. GO here to get better. Hoping for all this to end so we can get back in the gym!

They’ve been conducting training sessions virtually for all their clients. A bunch of options of classes throughout the day, including body weight, rubber bands and dumbbells. Then, as if that wasn’t good enough, they started FREE Monday/Wednesday/Friday movement sessions for kids 4-8. Coach Jordan and Coach Andre are so generous with their time. Has given our family access to expert fitness training and something to look forward to each day during the quarantine. Can’t thank them enough.

Jordan and the team at Velocity know their stuff. From day one I felt like I was becoming a better athlete. I spent most of my offseason training with Jordan, both one-on-one and in group sessions. Jordan is a great communicator, motivator, and coach.

Velocity has helped me tremendously as an athlete and has really allowed me to take my game to the next level. It's a great atmosphere and the coaching and workouts are top-notch.

Extremely satisfied with my daughters progress. Highly recommend. Professional staff and really gets to know and understand each athlete.

Jordan and the team at Velocity Westchester are consummate professionals. Been working on getting back into shape and training for some work tests and with the individual sessions I’ve booked we’ve been able to customize my training. When I’m looking to just get a workout in the group sessions are great. No question you should be working out at VSP Westchester regardless of what you’re training for.