Row House Fitness

It was a high energy environment , more than what I expected. Loved Casey as an instructor, she did an exceptional job in keeping us engaged during the class. Providing some really cool international music and sharing her travel experience along the way. I'm really looking forward to signing up for another one of Casey's classes. Great Experience!!!!

My first time at Row House was amazing!! Maddie, the instructor, was very upbeat and friendly. She took the time at the beginning of class to go over the basics with me and made me feel very welcome. Her music selection is TOP TIER—the music allows you to really get in the flow of rowing. Such a good workout. Will definitely be back!

I wasn’t sure what to expect, or even if I could last the whole class, but since it was free I decided to try it anyways. The instructor was incredible, the energy in the class was amazing, and I had a phenomenal time! I was also afraid I would be sore the next day because I don’t think I have ever had that thorough of a workout but I feel great today and can’t wait to go back!

My first class with Greg was great! He was very kind and patience as he taught me the correct form and answered my questions before and after the class. I enjoyed the music, which helped me with my pacing. The Row House was very welcoming and I look forward to taking more classes.

Traditionally, I wouldn’t say rowing is something I enjoy, but my first Rowhouse class was fantastic! Casey explained the technique before class started, so I was comfortable and confident when the class began. Her playlist was absolutely fire and she was so warm and welcoming! Steve was also fantastic! He greeted us with a warm and welcoming smile, and went above and beyond with his customer service! 12/10 recommend taking at least one class, even if you think you hate rowing!

The class was very good! It was my first rowing class so I have nothing to compare it to but the experience was very positive. I would come and would recommend it. The instructor was kind, helpful, easy to understand and sufficiently motivated the class. This is a great exercise class when you’ve been to the salon and don’t want to drip sweat from exercising but want a full body workout. Although I closed my exercise ring, I wasn’t sweating. The music catered to the audience and although was not my typical exercise tunes, it was still good. Everyone in the class and the staff at the facility were kind and supportive.

I LOVE ROW HOUSE ALX!!! New addition to the coaching staff - Coach Maddie is AWESOME 🤩
If I could give Coach Ted and Brian each a 10, I would. They are incredible. It is from their classes that I have become a better rower 🚣‍♀💪🤩
Check out one of Greg’s classes too! You will not be disappointed 🤩💪🚣

Maddie is my favorite, although all of the coaches are great. I enjoy her energy and have improved the most with my technique by following her guidance. Brian is also very good and motivates the crew to reach new goals.

I’ve just finished my 3rd Signature class at Row House Alexandria. It lives up to the promise of being a great low-impact workout. I’ve experienced 2 of the instructors. They were both quite good, but I must shout out Casey for having a great playlist each time and keeping our crew motivated for the duration.

This was my first full row class and it was a blast! Sabrina was great at explaining everything to us first-timers and at instructing the class. The class was over before I knew it and it was a really good workout! Kit was also very helpful at the front desk with explaining the different types of classes to me. I definitely plan to return.

Took advantage of the free first class to try it out. I’ve been rowing on an Erg before for serval years but never tried a group Erg fitness class. Sabrina was our instructor for a 45-min signature class: full of energy, simple instructions, and enthusiasm that was just right. I arrived early and Sabrina was great: set me up and went through the basics of the machine, the class, and even took the time to learn about me. Exactly what you’d want in an instructor.

Shout Out to Maddie for a great class tonight! Maddie has a great combination of coaching and motivating! Her energy helped me to dig a little deeper. I will definitely look out for her classes!

Happy New Year!! January 24th will be my 3rd year anniversary at Row House Old Town Alexandria. In January 2021 I was experiencing vertigo, neck / shoulder pain, headaches and my Chiropractor recommended I try a rowing machine. I then found Row House (thanks to Google) and after a few months of rowing all the symptoms disappeared and I’ve never felt better. I’m close to 3.5 million meters and Coach Ted Haley has been inspiring, encouraging, and super helpful every step of the way! He makes classes challenging but also super fun with awesome playlists (which he incorporates our song recommendations into), theme rows, etc. Thank you Row House (and especially Ted) for helping me feel my very best! 🎉🥳💥

Had a great class with Coach Greg tonight! Music was awesome and energy was through the roof!!

I absolutely love Row House in Alexandria!
Starting with the receptionists, they are very friendly!

The gym is clean and the machines are well maintained.

The exercises are also very well designed. I never get bored of rowing because it alternates rowing and full body strength training.

The coaches of Row House, Alexandria are the best part of it! All of them are very well trained.

Jake Kensington is very motivating and fun! I take his classes in the morning and the classes are very energizing!
He made the Half Marathon event fun and easy by keeping the crew motivated and entertained! That was an amazing experience!

Ted Haley is another great coach! He is very friendly, communicative, and helpful My favorite class with Ted is Restore.

I strongly recommend Row House in Alexandria!

Sabrina’s classes are always my favorites! It’s a great workout, with a great playlist and she bring motivation and humor to each class. What more can you ask for?

Short Version: Trying to find a secondary workout outside of my gym and this was the funnest!

Long Version: Took free intro class with Sabrina, she teaches how to row when you show up before class and then you get into it! Fun music (the best part!), fun workout, fun class I loved everything about this place! I’m in Alexandria only half the week but I may just pay for drop in classes!

Sabrina was great! As a first timer she was helpful and patient and made me feel very welcome. It was a fun class and she was very motivating.

Tried my first row class tonight with Madi! What an awesome experience! This pudgy grandma had an absolute blast! Madi was very encouraging and got me through the class unscathed! You ROCK Madi! Thanks so much! Looking forward to next time!

This is an excellent studio with a welcoming atmosphere, fast-paced classes, and great instructors (like Ted!) who work hard to make each class be engaging and effective. The rowing is challenging, and the floor exercises round things out with weights, balancing, stretching, yoga, etc.

I love the class setting and the intense workout. Jake is a great instructor, he always challenges us while making it fun!