Cross Kicks Fitness - Lake Zurich

Kelly and her staff are amazing. They are very encouraging, supportive, and will push you without being too over the top. The great thing about this gym is it’s truly for everyone. Whether you are a beginner, pro, or causal gym goer, the workouts will get you great results. I joined this gym in January 2022, after several other shutdowns and hearing about this gym from a friend of my girlfriend. Taking a chance on this gym has been one of the best decisions I’ve made. Since mid January I have lost 18 pounds (of actual fat) and gained 6 pounds of muscle. Try this gym and you won’t regret it.

Truthfully my mom pushed me to join and I am so glad she did. I’m not a big fan of working out or of having to think about workouts for that matter, but I was initially intrigued by the idea of no class times with a workout written out with a trainer on hand to guide you along. What I found is more than just a place to exercise. I found a community. I love the coziness of the gym and that no matter the time you walk in, someone knows your name and is happy to see you. Kelly, the owner, is always welcoming, upbeat, and supportive. She’s knowledgeable not only in the area of writing amazing workouts, but nutrition as well. I’ve now been going consistently 5 evenings a week for some time and love love love it! I’m currently student teaching in a kindergarten classroom, and as cute as those little ones are, they exhaust me, but after leaving Cross Kicks I feel invigorated.

I am an daily gym goer and always looking for a challenge. I decided several months ago that I needed something extra in my workouts besides weights, machines and cardio classes. I tried several gyms and Cross Kicks was exactly what I was looking for. The workouts are challenging, definitely different then I do at my other gym and I have been very happy with the results. I would have never done a burpee, flip tires or pull a weight sled, but now I am and so much more! The workouts are never the same and they are as hard as you make them. Kelly is great, she is always walking around offering help and encouragement. I enjoy the morning workout members, they are very welcoming, helpful, energetic which really motivates me. In addition to the daily workouts, they offer challenges, Friday night boxing club, and weight loss programs. Something for everyone! It’s been a great addition to my workout routine.

I have been reluctant to go to a gym for quite a while. I am pretty out of shape, and have no endurance. I signed up for a special Kelly sent out as a gift for my 30th birthday. I am so glad I did. Kelly and her staff are so encouraging and welcoming. I have never felt like I am being a burden by asking what a certain exercise looks like. I don’t feel judged by the staff, and to that degree, the other members either. It is such a friendly place to be. The workouts are fun and balanced, so I never feel bored with what I’m doing. The music is great, it’s very clean, and I am always looking forward to the next days workout. It is great to see people of all fitness levels working out together. I feel much better mentally and physically since I started going to Cross Kicks. And you can’t beat the price.

What can I say about Crosskicks Fitness, that they treat you like family! Ever since I started back in 2018 I thought it would be like other gyms, and it is not!! I love the workouts and how they work with you not just to reach your goals, but they make sure you are doing everything correctly! I started my journey back in 2018 by joining their 90 day program and came in first place by dropping about 35 lbs, which I have been maintaining since! There is no other gym that I wouldn’t be more proud to be part off! #CKFSTRONG

This place has been life-changing. The trainers are great and the flexible workouts and hours are perfect for my schedule. But most important, after a decade of working out on my own and sorting out my own nutrition with yo-yo like results, I tried the free sessions in August, joined by the end of the week, and six months later my body fat has gone from 24% to 11%. And also… Everyone there, employees and members, are all spectacularly nice.

I have been with CrossKicks for over 3 years. The workouts are great - I come in when I want and the workout is on the boards at each station. Love that I don’t have to think or be on time. In 2020, I did the Shred followed by their 90-day challenge which included a nutrition plan. During that time I went from 29% to 15% body fat. From Dec, 2020 to May, 2021 I gained 7lbs of muscle while maintaining body fat. Now I participate in fitness competitions and and am the healthiest I have ever been in my life. It has been an incredible, life-changing experience. In addition, the members are amazing - supportive and challenge you. Highly recommend you check it out.

I love this gym! Kelly and her staff are so kind and always happy to help with anything you need. Since I’ve started they have gone through almost the entire circuit with me to make sure I know what I’m doing. They encourage all of their members to be just as friendly. I’ve never felt more comfortable in a gym.

If you are interested in getting results and positive changes, look no further! I have been a member coming up to 2 years now and have NEVER repeated a workout! The high energy owner and trainers take the time to get to know each member and they are incredibly knowledgeable, guiding you in proper technique and positions as well as nutritional guidance. Challenging, result oriented, flexible, amazing trainers and amazing members! Joining this group has been one of the best decisions that I have ever made!!

Been a member of CKF for 4 years. The workouts are always changing and challenging. Kelly, the new owner and trainer, has brought it up to another level. She’s amazing! Love the workouts, love that there are no class times, love how knowledgeable and upbeat Kelly and Jenn are. They talk to you not just about your workouts but about your nutrition as well. Extremely encouraging and positive. Kelly CARES about her clients!

Absolutely amazing! Im new to this area and feel so blessed to have found this gym. It offers challenging yet fun workouts. Members are very supportive and encouraging of each other and coaches are always ready to help out. You won’t regret trying it.

I've been going to Cross Kicks for almost a year, and it's the best workout I've ever done! The workouts are tough, always different, and push you to your limit. I love that the "class times" are flexible and you can come in whenever you're free! Would recommend to anyone.

After trying every exercise class and gym along with every diet there is out there and failing - I decided to check out Cross Kicks mainly because it has no class times (that was a big plus for me as I am usually running late). OMG what a transformation... I went from someone who rarely worked out and when I did hated every moment of it to going pretty much 6 times a week!!! Tony and his gang of trainers make the workouts so much fun, every day is different, I wake up now looking forward to going to the gym. They make you realize you can succeed!

Cross Kicks is amazing. Kelly, the owner, puts her heart and soul into making everyone’s experience exceptional. She truly cares about each person who walks in the door. Anyone at any level of fitness will find it challenging but always FUN!!

This place has been great. Trainers are knowledgeable and push you to work your hardest and get the most out of you. The 40 minute training sessions are perfect to get you in and out in a reasonable time and still get a great workout.
I've been going for about 6 months and have not felt this great in years.

No class times, but morning AND evening hours. Wonderful coaches who are knowledgeable and can give you one on one help or modifications if needed. Great atmosphere and camaraderie! Challenging workouts that are NEVER the same. Optional challenges and competitions if you want a little extra something. I love CKF! 💜

This is an amazing place, it has great trainers, wonderful energy and provides real results. I did their 45 day shred challenge and ended up loosing 20% of my body fat and increased muscle mass. The circuit format with no set class time provides for great flexibility.

Cross Kicks is the best! I’ve been going for years and love it! No class times, a trainer is always available and the workouts are always different. It’s a combination of CrossFit, boxing, and kick boxing. High intensity but not intimidating. It’s great for any level of fitness but expect to be in your best shape if you start here and are dedicated. They also organize groups to participate in events like the Savage Race.

Kelly and her crew will push you to be the best you can be! I love Cross Kicks fitness! Every workout is challenging but different!

The trainers are awesome. The 40 minute workouts change every day so you never get bored. Very challenging. I look forward to working out everyday.