XMT-3 Training Studio

I have trained with Eric for a little over a year and while I went in initially with incredibly different goals in mind, the ones I’ve accomplished are immeasurable.

I am consistently working out, have a better relationship with food, and Eric has been a wonderful support through these changes. He’s kind, compassionate, and knowledgeable.

I cannot recommend Eric/XMT-3 training enough. Thank you, Eric!

I have spent a year training at XMT-3 with Eric and not only have I achieved the best shape of my life, but I have also grown as a person. Eric takes the time to meticulously look over all aspects of your health and build a plan that suites you best. He will help you stay on track and is not afraid to change things up to help you reach your goals. XMT is not a static, rinse and repeat exercise program. Eric is always available for questions and does his best to make your experience enjoyable. I look forward to continuing my fitness journey and I have Eric to thank for helping me reach and surpass my goals.

XMT-3 is a fantastic! Eric Franklin is friendly, upbeat, knowledgeable, and takes an interest in you no matter what fitness level you’re at. I really liked how he gave me tips and tricks to get the most out of my tailored workouts. I used Eric’s service for 90 days and dropped 30 plus pounds of body weight and am continuing to use the material he developed for me. I have not felt this good for years. Not to brag but I just turned 59 and weigh less now than when I graduated High School. When I’m asked about finding a trainer I always recommend XMT-3. Thank you Eric!

I trained with Eric for a little over 2 years: I did personal training, group training, group classes and participated in his on-line challenges. I thoroughly enjoy all the various training methods he employs and would highly recommend Eric. He is knowledgeable, encouraging and motivating. I am almost 60 years old and cannot stress enough how much the strength training helps in your day-to-day life (and losing 25 lbs didn't hurt either) :) Highly recommend!

As someone who has ACTUALLY worked with Eric for over half a year, I really cannot say enough amazing things about him.

About two months into quarantine, I noticed my clothes weren't fitting right, and I could see new fat on my body. I was so tired, body and soul - constantly ordering unhealthy takeout food, sleeping all day, and not exercising whatsoever. I knew I needed help to get back on track.

The first time I walked into the training studio, I was greeted with a HUGE smile. Eric sat me down and asked me what was going on and why I was here. I was honest with him - I didn't like the changes I was seeing and I needed guidance. He never once made me feel self-conscious or judged - It honestly felt like he was already celebrating the progress I was going to make. He spoke in terms of WHEN, not IF. He instilled confidence in me from day one.

Eric & I always have a blast training together. Even when we don't see each other in-studio, he is constantly complimenting my progress and upping the ante of my workouts. I really like the mixture of strength training and cardio he provides - I am getting stronger, toning up, and slimming down all at the same time. He set a very realistic calorie count and macros goal for me. I never go hungry, and I've really grown to enjoy following such a protein-rich diet because it keeps my energy up and I don't ever feel the need to overeat.

I think about where I used to be - Binge-eating on the couch, never bothering to cook, forcing myself to do a cardio video once in a blue moon and barely able to get through it - and can't believe the progress I have made.

After 6 months of training, I had lost nearly 40 lbs. I'm back to a healthy BMI and my newfound endurance is incredible. I can do push-ups and bench dips, which I had never been able to do successfully, and I can actually see muscle definition in my arms! Working with Eric has taught me what I need to do to keep living a healthy lifestyle. Plus, over a year later, I have kept the weight off!!

You will not regret hiring Eric as your trainer. He will empower you, celebrate you, make you laugh, and most importantly, he will hold you accountable when it comes to reaching your goals. If this testimonial isn't enough, go check out my before and after pictures - The proof is all there.

Thanks for EVERYTHING, Eric!

Sincerely,

Aubrey

Eric is the real deal. Straight shooter, very knowledgeable, and very encouraging. Eric is teaching me that this getting in shape business is not just about exercise and working out, it's about your mind...how you think. He will get this right with you which will open the door...create the pathway to reaching your fitness goals in a big way. If you are committed to pressing in, contact Eric. It's up to you.

Eric is the best! Hes a good trainer and a good listener.

XMT-3 is a great environment! Eric is kind, compassionate and so helpful, I would highly recommend this gym to anyone!!

You won’t find a better trainer anywhere!!! Knowledgeable friendly service.

Great trainer!