F45 Training East Hanover

Run, don't walk to F45! Having been at different gyms over the last 15 years , this by far is the most efficient use of my time. Whether it is strength or cardio , the workouts are constantly changing keeping me challenged all the time. The staff is knowledgeable, helpful and motivating.
Proud to be a member!

I’ve been going to F45 East Hanover since they opened over 4 years ago. I’ve been to many F45s around the world, and this is one of the best! Knowledgeable coaches, clean studio, pristine locker room and showers, and excellent programming. Hannah and her team are encouraging and push you to be your best!

I have bounced from gym to gym for the last 2 decades and finally found a gym I can call home. The last two years here have been awesome and I can’t recommend this place enough! Anyone at any fitness level can join and feel better about their fitness journey. Thanks Team F45 East Hanover!

F45 has been a home away from home for me for the last 2 years. It is a great community that promotes wellness, inclusion, and fun! I love the workout and would recommend for all to this the East Hanover location.

I can not recommend F45 enough, by far the best gym I have been to. The trainers are all so amazing and the community is just as great! Within the past 6 months of doing classes here, I've absolutely loved them all and look forward to going everyday. F45 has helped me get stronger and really hit all my goals!

This program is incredible! It's like personal training in a group setting. Great coaches. Variety of workouts. Well run and well organized. Fun and comfortable atmosphere and good music. Time flies. Highly recommend!

I have been a member at F45 Training East Hanover for just about a year now and have nothing but positive things to say! The workouts are efficient & timely, and the trainers are nothing but supportive and helpful. My physical & mental health have improved drastically since joining this gym. All in all a great, encouraging & kind environment, I can't recommend it enough!

Always a great sweat coming to F45 in east hanover. The instructors are great and the facility and equipment are clean. It makes the workout go by so much faster since there’s always a good playlist on!

Love this gym! It’s great for beginners (like me) and experienced people looking to get a good workout in (there are extremely fit people here who say they love it just as much). You can choose which days fit your fitness goals (lifting or agility/cardio) days and it’s never boring here… and no treadmills! Everyone is very friendly at this gym. And Hannah, Cierra, Dennis, and Gabby are all amazing trainers！

I've been coming to this F45 location for quite sometime and I absolutely LOVE working out here. The workouts change often so it keeps it interesting, and it is such a welcoming environment, everything is clean, run seamlessly. Head coach Dennis is super attentive and will walk around helping out with form and motivation.

F45 has been a real game changer .
When I saw their reel on Instagram , I right away contacted them and booked myself for the very next day trial class. I right away decided after my great experience that this is the place I want to be. I have been attending classes regularly since then. I simply love the program they offer on a daily basis …. those 45 minutes seems to pass so fast and have been very effective emotionally, mentally and physically . It’s been the best work out I have tried so far and got to admit they are the best !!
A right mix of cardio and resistance training has got me great results , with Dennis playlist to go with it !
The studio is very clean with an emphasis on time and punctuality .The team members are also very supportive and friendly. I couldn’t have asked for anything better. It’s just too good .

I have been to many gyms and done many types of workouts through the years, and I can honestly say that F45 is the best yet! I love the fact that you'll never do the same workout twice. I love that there are cardio days, resistance, days, and a fun hybrid day. Although it's a group setting, the trainers are extremely experienced and patient, providing you with a type of personal training during each class.
F45 is absolutely for all fitness levels. Everyone is able to go at their own pace and the trainers will help members to modify any exercise if they chose to do so. When I joined last December, I was recovering from a back injury, so was cautious with some of the movements. The trainers worked with me and helped me to eventually gain the strength needed to feel confident to move to that "next level" and get back to where I was before the injury. I am so thankful for that.
Finally, I know that COVID-19 has understandably made it difficult for some people to feel comfortable enough to get back into a gym. F45 has gone above and beyond to make sure that the members are safe. We now have individual "pods," (6 ft. apart) which we don't leave until we are ready to leave the gym. The workouts are the same, but there is no sharing of equipment at the moment. It's a pretty brilliant concept. Once we are finished with the workouts, everyone uses their own spray bottle and paper towels to disinfect their area and anything that they touched during the workout. We have to sanitize our hands upon entering with masks, and sanitize again as we leave.
I feel 100% safe and comfortable at F45, and would highly recommend it to everyone!

I have been a member of F45 for the past few years and it's the best gym workout after trying so many others. The HIT workouts are great and the weekly training is a combo of cardio and resistance training. The workouts and conditioning have also helped with my marathon training. Great atmosphere, vibe and music to keep you going. The owner, Hannah does a great job running the gym, the trainers are all awesome (Hannah, Dennis, Joe and the beautiful and entertaining Alex) and are a definite plus to keep you coming back each week. I like the flexibility and ease of booking F45 workouts to fit my schedule. Hannah offers trials for prospective members. I highly recommend F45 East Hanover.

I’m not even sure where to start. Three years ago, I made the best investment in myself when I joined the F45 East Hanover family. I owe so much of my physical and mental strength to F45.

This location is truly the most welcoming place. No matter where you are in your fitness journey, F45 is the place to be. The trainers here are so incredibly knowledgeable and supportive. They truly care about helping you to meet your fitness goals.

The classes are always changing and are a mix of cardio and strength. The class environment is so motivating and the trainers are there to correct your form and modify any exercises for you as needed.

They keep the gym incredibly clean. In addition to cleaning all of the equipment, I have also seen the owner Hannah clean the walls.🤣

It’s a true community and there is always something fun going on whether it is a challenge, happy hour, party, nutrition class, or team outing.

Don’t even give it a second thought. Reach out to them for a trial, and I promise you will be hooked. Worth every penny.

I’ve been at F45 East Hanover location for about 2 months and I’ve never felt more comfortable or encouraged in a gym setting. The staff is wonderful and truly keeps you motivated while making it fun when you’re working out your hardest. F45 isn’t just for the fit of the fit, there are all ages and all shapes but you feel a sense of community that we are all working towards the same goal, to be our best self. Highly suggest!!!

This is an awesome gym!! I especially love all the trainers. They really take an interest in you, and give tips and tricks to get the most out of every workout. I’ve been going for a while and have made major life changes in my energy levels and body. I love the fun vibe, cleanliness, and motivation F45 East Hanover provides. I definitely recommend them to my friends and family.

My wife and I were members here for a little over a year and have only great things to say about the gym. From the minute you walk in, the staff makes you feel welcome and like you’re a part of the family. Hannah and her trainers are really top notch and understand how to tailor their training styles to fit your individual goals. 100% would recommend to anyone to try F45 East Hanover!

I have been at F45 in East Hanover for almost 2 years. I have never been to a gym that was more welcoming and transformative. I look forward each week to my workouts. The trainers are excellent and the vibe is one of hard work but inclusivity. I would highly recommend this gym to anyone!

I have been a member at two different F45 studios now and I cannot say enough great about the workouts, coaches, and other members! The workouts are ALWAYS different, which is amazing because you’ll never get bored of/used to them. They keep you on your toes and challenge you to the fullest — I never leave a class without dripping sweat and feeling like I crushed my workout. The coaches and members are also just amazing. Every trainer/coach always greets new staff and makes sure they feel totally comfortable, asks about any injuries, will show modifications to workouts, and just keeps the spirit (and music!) up! It honestly is just a great HIIT/strength training workout that I’ve never experienced before. I definitely recommend even people starting their fitness journey to try it because I promise you will love it!

I took a chance on the 14 day trial here. My sole purpose was to join and look better for my brothers wedding. By that I feel I did exactly that! You sweat insanely here with the cardio and resistance training incorporated into each 45 minute session. There’s a group of people you train with, that are just as eager to get healthy like you. Everyone was very encouraging and helpful, and the trainers do a really good job of holding you accountable during the sessions. You never feel alone, and definitely feel like you’re part of the f45 family. I definitely recommend this to anyone that wants fast results. The trainers, the people definitely make this an enjoyable ride!