Radiant Nutrition and Fitness Coaching

Love Radiant and the people who fill it! My favorite people are here to cheer me on and the highlight of my daughter’s week is her PT session with Coach Sara!

If you are looking for help with your fitness or nutrition as well as a place to encourage your kids to build healthy habits while having fun, this is the BEST place!

I started Radiant Nutrition and Fitness in January and I can’t say enough positive things about this place. The coaches are wonderful, supportive and helpful. They make you feel welcome no matter what your fitness level is. They will help modify for your goals or if you have injuries. The staff truly cares about their clients. The members are just as great! I love my little gym family. I would 100% recommend them!

I first found Radiant after my back surgery. Physical therapy was really expensive so after a month of that, I enrolled in personal training with Andrew. I felt he understood my body better than the physical therapist AND he helped me get back into shape for actual exercise

After a while I hired Kayla to help me with my nutrition. After just a few months I was down to a weight I haven't seen since high school and in good overall physical shape.

You can have decent results if you put in the work.

You can have GREAT results AND more quickly if you hire Radiant and put in the work.

I came to Radiant in the summer of 2021 on the recommendation of a friend. I have never been a regular gym goer, and I have significant health concerns with lung disease and metastatic thyroid cancer. But I realized that I wanted to get in the best shape that I could to fight these diseases more efficiently. The gym workouts have always been modified for what I could do, and the progress I've made with the support of the coaches is remarkable. I've always felt cared for and welcomed by the other members and coaches--never felt the same judgment I've felt at health clubs in the past. On the nutrition side, I've been able to lose weight (and maintain the weight loss) and gain muscle and hydration. My results at Radiant are measurable. My liver enzymes and blood pressure have dropped, my iron readings and red blood platelet counts have risen, and I have increased my lung capacity. My medical team is as thrilled than I am! Radiant has given me the tools I need to be my radiant self!

When my gym closed unexpectedly, I had no idea if I could find another gym that I liked and felt a part of. Radiant Nutrition and Fitness Coaching was just what I was looking for. I love the variety of the workouts and the coaching is fantastic! As a person who has had injuries in the past, I appreciate the attention to detail on my form of the exercise I am doing. Thank you Andrew for your patience and knowledge!

I just had my first workout at Radiant and LOVED it. Andrew was super professional in adjusting my posture where needed and making the workout challenging for me. The location was easy to access, the facility clean and welcoming. Every person I encountered there was friendly. I love that this location provides drop-in classes. I look forward to my next workout at Radiant.

I’ve been receiving nutrition coaching from the amazing team at Radiant Nutrition + Fitness for a little under a year. It has been a wonderful experience! Along with losing weight, I’ve built muscle, completely changed my relationship with food (in the best way!), am a master at hydration, have become more cognizant of what I’m putting in my body (a lot of times subconsciously!) and have gained more knowledge of what healthy means. Thanks Radiant team!

Radiant has been a huge help in my journey to get moving and back in shape post-COVID. The coaches are high energy, positive, and understand that different people have different fitness goals. I'm an older guy, and my focus is on maintaining my fitness, not setting weekly personal records. This coaching team understands my needs and has helped me move from no activity to challenging workouts, and I couldn't have done it without this coaching team and their facility.

Andrew, Kayla, Sarah, and the rest of the team at Radiant Nutrition and Fitness are incredible! They consistently go above and beyond to insure all members get individual, closely monitored attention. In the fitness training, Andrew and Sarah mold the workouts to allow for everyone’s goals to be attainable. Safety has always been Andrew’s number one concern. I strongly recommend the team at Radiant for your nutrition and fitness training.

I have been working with Kayla the nutritionist and she is so knowledgeable and so passionate about her job. She never makes you feel bad about any poor progress and instead has you focus on the positives and has you regroup in sometimes a new direction. She really knows her stuff and wants you to succeed. Would recommend Radiant to anyone wanting help with their nutrition.

When I started Radiant Nutrition and Fitness last July I was unsure if I would lose weight. I have lost 20 pounds and 7% body fat. The staff help me to lose weight and help me with my goals when I was training for a half marathon. The staff truly cares about their clients.

I’ve been an “athlete” for most of my life - but I’ve never been more athletic than I have become in my first 6 months here. That sounds like a cheesy marketing gimmick to say that, but it couldn’t be more true. I’m in better physical and mental shape than when I ran marathons, triathlons, obstacle course races, etc.

Get beyond the initial intimidation around “CrossFit” the name... and give this place a shot. The members are unique and welcoming, the fitness routine is challenging but rewarding, and the nutrition program has been game changing. Reach out to me directly if you have questions - I am not employed by this gym but I’m happy to share my candid experience.

I've done Crossfit on a weekly basis for the past 7 years consistently and have been a long time member of this gym. I've done Crossfit when I travel at crossfit gyms across the country. Hands down this one has been the best in providing efficient and effective (read results) workouts. The professional expertise of the gym's owner as a trainer and his programming are unmatched - second to none. Great community of people too!

My journey began August of 2014. Although I was disciplined about exercising three (3) times per week for the last 36 years mostly conditioning such as swimming laps and running I had never touched a barbell in my life. Our son Kevin has been involved with Crossfit for many years coached at Tricities and now owns his own Box in Oklahoma, so he's a big supporter of this Crossfit Community. He encouraged me for several years to join Crossfit Tricities but I was happy with my conditioning program. However, that all changed Father's Day 2014.
Kevin purchased me a five (5) week On Ramp Beginners Class at Crossfit Tricities. WOW! did that change my life! The coaches at Tricities are talented, thorough with all movements, have tons of patience and have taught me the proper way to lift weights and all the motions necessary to complete a WOD successfully. I have found all the members and coaches at Tricities to be totally supportive of the young and the more senior athletes like myself.
I will be 61 years in a few weeks, so this community is great for all ages. If you have any interest in checking out Tricities, "Just Do It"
The supportive "Community Spirit is awesome"! Look me up!

Dropped in the day after Thanksgiving and had a fantastic experience. Coach, owner and community were very welcoming and the workout was fun and challenging for the day after overdoing the turkey :) Will definitely be dropping by again next time I’m in town.

I’ve worked a lot with Kayla and she’s been wonderful. I’ve learned so much about eating more balanced. Radiant provides so much to their clients. It’s like a family. Definitely go check them out!

Love it. I was hooked from the very first class. All of the coaches are amazing. This gym will encourage and challenge you. No judgements here with a supportive community no matter you athletic ability.

They are super helpful and welcoming. Joining this gym is like joining a big family. Best crossfit experience I have had!

Consistently excellent programming and a very knowledgeable staff. Great community of people to boot. I regularly look forward to going to this gym and have for 7 years now.

I did 2 weeks of drop insurance and loved it. Would have stayed of I was going to be in the area. Great programming and everyone was very welcoming.