Transform FX Fitness Bootcamp

I am SO glad I joined the 6-week challenge. The workouts are super challenging, but so much fun. I love that every day is a different workout, focusing on different parts of the body.

After 6-weeks, I feel energized and so STRONG. I lost 27lbs in 6-weeks, following the provided nutrition plan and coming to 5-6 classes per week. Everyone here, whether coach or fellow transformer, is so nice and supportive. I’m glad I found this community and this awesome gym. I’m now officially a member and plan to continue on this healthy journey! If you’re thinking about joining, do it! You won’t regret it!

I love this gym so much. I signed up for their 6 week challenge in September 2023. My main goal was to find a good workout routine that I enjoyed. Consistency has always been my downfall. I enjoyed it so much, I attended class 6 days a week. I feel stronger, able to run longer, lift heavier, better sleep and lost a few inches off the waste line. The coaches are all fun and awesome.

If You Want To Change Your Life Once And For All.. Just Join This Gym
I sit here the day before my weigh in after completing this 6 week challenge and just reflect on how much has changed in such little time. Let me give you some background, this is a gym which anyone can join and do classes daily that help tone and strengthen the whole body. But this is also a gym where you can embark in a 6 week challenge to lose 20lbs. I decided to do the latter because I had dropped weight on my own and gained it back and honestly I was tired of weight yo-yoing so I decided to take the leap and challenge myself to push past my comfort zone. I started this challenge at 184.6 and the goal is 164.6 but like I mentioned I won't know if I made it until I weigh in tomorrow but wether I reach the goal or not I still feel like I'm leaving here winning. My mindset has completely changed and strengthens when it comes to food. I have learned discipline and now have the consistency to follow through wether I see the immediate results or not. I wouldn't change the experience for anything. Just remember this only works if you do the work and are ready to change mentally, physically and emotionally! you want to reach your fitness goals and change to the person your meant to be, I think you should come check out TFX.

P.s. forgot to mention they go over nutrition an are always willing to help !

I did the six week challenge. It was an awesome experience. The coaches are so supportive. By far one of the best experiences at a gym I have had. Unfortunately, I am moving, but if I wasn't I would have definitely become a member and continued on in that great positive environment. If you want to be a member of a gym, where coaches want to see you succeed and they encourage you not to give up then this gym is for you.

Finding this fitness center and signing up for their weightloss challenge was the best thing I could have done for myself. I used to be very fit and active but I went through a tough time where I unfortunately stopped taking care of myself. I let my stress and my ability to justify any negative behavior get in the way of caring for myself.

I joined Transform Fx to kickstart my health journey and get back on track and I’m so grateful I did. The team/staff are amazing, so supportive, and just great people to be around. Every day the workouts were different, challenging, yet fun. The coaches also do the daily workouts and are super supportive with any injuries.

I originally only planned to stick it out for the 6 week challenge but have fallen in love with the atmosphere at Transform Fx so I ended up joining as a member and I’m so excited to continue on my health journey with their support! I couldn’t recommend them enough!

TFX Concord saved my life: pre-diabetic, high blood pressure, high cholesterol and excessive weight gain was destroying my health and both physical and mental. Intimidated by fitness, exercise and with no understanding of eating well I joined TFX Concord because of the sense of community and inclusive feeling. Upon first meet with Alejandra (the owner) I knew immediately TFX that really cares about its members. The classes are super flexible to all levels (including mine - I could barely do three flights of stairs without getting winded), challenging and fun! The coaches are so dedicated to making the classes impactful and engaging - as a person who has always hated exercise, over time I found myself excited about the next class (the classes are UNLIMITED btw). Nutritional and supplement support and guidance were all complementary and were game changers in my weight loss but more importantly health - I was taught new ways to eat for health without feeling like I was on a diet or starving. I’ve lost 25 pounds, confidence is soaring and have made friends along the way. If you don’t know where to begin and want to make a change in a fun and inclusive fitness environment- you have friends and support at TFX! (Picture 1 - me in white after 25lbs lost with some of the TFX member fam, Picture 2 - my “day 1” pic when I joined)

I decided to join the 6 week challenge and it was the best choice I have made in a while. After so many months of spotty attendance at a gym and fluctuations in weight I was finally able to see results. It was such a struggle the first week, but it became easier although always challenging no lie. I am definitely proud of myself for the progress I have made thus far and the dietary restrictions were hard at first but in a way this made the challenge easier since I knew what I definitely could not have. This experience has definitely helped me to recharge that will to be a healthier version for myself but also that longing to want to workout regardless of how early it may be. It was not an easy 6 weeks but I now have the necessary tools to succeed and a great support system to push me to reach higher goals. If you want to reach new goals in life consider this new habit and make it a New Year’s resolution.

TFX will always be my favorite gym! I signed up for the 6 week challenge again (did it 6 years ago) and it was the best decision I have made. I gained a lot of weight during the pandemic and I hated how I felt, all I thought about was how I miss the way I felt after I did the challenge back then. Ale welcomed me back with open arms and the amount of motivation I got from her was unbelievable, I never thought I would be excited to wake up at 5am to go workout but I did it 5 days a week for 6 weeks and I will continue to do that for my next round. I gained so much confidence and happiness and I can’t thank everyone at TFX enough, all the coaches are amazing as well as the members!

Transform FX Fitness is the best thing I ever decided to do for myself. This community of amazing coaches and members pushed me to stay focused, have faith in the process, and have truly helped me find me again. I started this journey like many, completely overweight from the pandemic, stressed from work, and consuming everything unhealthy. After realizing my pants no longer fit and feeling fatigue all the time, I knew I needed to change my day-to-day habits. This team has developed and curated, 6-week challenges, that are for real people, with real attenable goals, and hands on guidance to help you with real healthy food habits. I never felt alone during this process as you will workout with all types of people, all sizes, all genders, all supporting one another to meet goals. I just finished my 2nd round challenge after 12 weeks and I am 43 pounds down. I plan to jump into 2 more challenges before the end of the year because , YES, it is that good. I would be lying to you if I said this was easy. HELL NO, this was not easy! It still isn’t some days. That’s the point, right? This started as a way for me to lose weight however this has transformed into my new lifestyle and regular routine that I have to have, 6 days a week. This is my time for me and the hard work pays off!

Anyone reading this thinking of making a change, even just a small change, I highly recommend coming to Transform FX to find out more information. I promise you it will change your life!

I recently completed the 6-week challenge and lost a total of 20.6 LBS and 6 inches around my waist. I am extremely happy with my results and am excited to continue my journey of a healthier lifestyle. My experience during the challenge had ups and downs. Life threw some curve balls my way, but being on the challenge actually helped me deal with what was in front of me. I pushed myself and made it to my workouts on days where it was easier to call it quits. I am so happy that I never gave up!
Throughout the challenge, I met some awesome people that made the experience enjoyable. The coaches are all professionals and very knowledgeable. The coaches make each workout so much fun, all while teaching proper form and technique. The coaches were encouraging and approachable, THANK YOU for all that you do!
I would highly recommend the 6-week challenge to anyone who needs some guidance and motivation to begin a healthier lifestyle. The atmosphere at the at the studio is 100 percent positive! The workouts are challenging, as they should be. However, I began to feel stronger with each class and pushed myself to do things I didn’t think I could do. Transform FX feels like home now and I happy that I joined.

SECOND UPDATE: 3 challenges, 18 weeks, 64 pounds and 10 inches off my waist later I freaking did it🎉💪🏼
I’ve learned so much about fitness, food and myself since the beginning of the year and again it was not easy but nothing that’s worth it in the end is easy. I’d argue that this was probably one of the hardest things I’ve done, my mental strength was tested every single day, I kept telling myself “do not deviate from the plan” “if it’s not on the list you don’t eat it” I couldn’t have done it without the constant support from everyone at TFX, the constant support and encouragement is unmatchable and for that I thank you! #Chooseyourhard

UPDATE: I completed two 6 week challenges and have lost 47.7 pounds. I’ve learned so much about myself throuthis journey and the biggest thing I learned is that if you put your mind to it, YOU CAN DO IT. I didn’t know I had the discipline in me. I couldn’t have done it without the consistent encouragement and help from all of the amazing coaches!! So many times I wanted just deviate from the meal plan because something sounded good and I didn’t. This program works and I AM SO HAPPY I did it and SO happy I had the support from everyone around me. I loved it so much I decided to continue my weigh loss journey as a member 💪🏼 A huge thank you to everyone at TFX for always being there for me 😃

Throughout my early 20s I gained a ton of weight, weather it be because of a depression, anxiety, stress, over drinking, over eating, the pandemic, you name it I probably ate about it LOL. I had the most unhealthy habits, over eating, eating terrible food, drinking alcohol and then binge eating throughout the night, I never worked out and I was just tired of it, tired of looking at myself in the mirror and being unhappy. I joined TFX in hopes to lose weight and Ive done that and much more, not only did I lose 23 pounds in 6 weeks, I gained access to the most amazing community with the best support system, something I have never experienced before when trying to lose weight. My cravings are gone, there’s no desire to “eat about things” when I’m upset and I love waking up in the morning, even at 5am, to go to the gym and more importantly I love the community that I am apart of and the support I have gotten from everyone here! If there’s one thing I recommend to anyone in a similar position, it’s to just start!! It truly is a one of a kind experience with one of a kind people.

Joined their 6 week program to get started with a healthy routine and they did not disappoint. The goal was to lose 20lbs in 6 weeks while cutting out junky food and adding exercise.
What I found after actually starting the program was one of the most supportive coaches I’ve ever had along with an absolutely awesome group of people.
I had issues keeping up with the daily eating schedule due to my work hours but Ale worked with me to help figure out how to make it work. I had issues getting to the gym during the hours they were open and once again, Ale helped me work around it.
They offer recorded classes so you can stay on task as well as cookbooks to help out.
I wasn’t able to lose the 20lbs but I lost just shy of 11. What I gained though was a great workout routine and the diet really opened my eyes to how poorly I’ve been eating.
In the 6 weeks I lost 10 lbs but the following 2 weeks I’ve lost another 4 solely because of adjusting to the routine.
Absolutely awesome place and I HIGHLY recommend this gym

I absolutely love TFX, Coach Ale, all the coaches and the community. I completed a 6 week challenge transformation and it was life changing!!!!!
However, it was NOT easy but the motivation and guidance from the TFX family made my experience 10/10.

Before starting the challenge, I felt stuck, I knew I wanted to make a lifestyle change but I needed a push. After completing the challenge I was amazed by the results. I’m at a happier, healthier and better place now!
I decided to continue my journey with TFX and become a member. 6 weeks made a difference, I can’t wait to see what is in store for the next few months!! Starting weight was 154lbs, currently at 138lbs and on the road to 120lbs - 125lbs!!

I HIGHLY recommend TFX! The classes are challenging yet fun, and the coaches are always there supporting you and cheering you on. This is not your typical gym so this is your sign! Join ASAP! You won’t regret it 😊

On February 2, 2015 I started my first six week challenge with Transform FX in Baton Rouge LA at 306 pounds. I didn't think I would lose the weight since I have quit every diet I have ever started, but I made the decision to attend cause I needed to make a life style change. After the first week I started seeing results and felt motivated and as time went on it got easier and easier to plan and prepare meals and to complete the workouts. This is all thanks to the team at Transform FX.

The results were amazing and weight just kept coming off which motivated me even more. I finished the first 6 weeks 29 pounds lighter, so I went on to complete a second boot camp. This time I decided to do two workouts a day and this made me feel so energized.

April 25, 2015 I finished my second six week program and I lost a total of 48 pounds and I feel GREAT!!! A BIG THANK YOU to Anna, Sean and especially Jeremy for pushing me every day and making me do the exercises correctly. This program is such a huge success and I would recommend it to anyone looking to make a change. I have now changed the way I eat by portion control, choosing healthier foods and my activity by doing regular workouts. Thank you to the entire team at Transform FX you have changed my life!

Well.... I did it!! I made my weight, with a total loss of 42.4 pounds in 12 weeks! I can't describe how amazing I feel- inside and out! When I began this journey, I was trying to work off weight I had gained back from the intense stress of grad school and life transitions. What I found was not only a way to get there, but a lifestyle change I feel I can take with me. The people I've met have been a huge takeaway for me as well. It is so much more fun to workout with people who are cheering you on, and who are trying to achieve the same thing you are. I will miss my morning crew, who have made me look forward to coming to class, and made it such a pleasure to share this experience with!

This program has been worth all the sweat and effort, as it teaches you to work through both the physical and emotional hurdles, while providing the most incredible support network. I feel so good, and am so grateful to the coaches, and staff who have encouraged and motivated me to reach my best self! I highly recommend that if you are struggling with your weight and can't find the motivation to start something, to just go for it! TFX will give you all the tools you need to succeed, and the support that pushes you to keep going. ‍

I completed the 6-week Transform boot camp challenge and had an amazing experience! Love the workouts and the trainers that push you to improve but still allow you to go at your pace and modify exercises as needed. The trainers and staff are motivating and supportive and are there to help you succeed. The diet and workouts are challenging but are so effective if you follow them! Before I joined Transform my blood pressure was high and my body ached from not exercising and I was unhappy with how my clothes fit. After joining, I feel so much better about myself and feel stronger and no longer need blood pressure medication! I've been here almost a year and still very much enjoy it! I love the program and highly recommend the membership with Transform!

I signed up for the 6 week challenge in December 2021. Between the lock downs and Covid, I had put on a lot of weight. When I weighed out from my challenge January 29, I had lost 45 pounds. The coaches are AMAZING, the other people in here are awesome. It's a great place! You get the motivation and the extra push that I needed. It's hard work but it's worth it! HIGHLY RECOMMEND!

I walked into TFX Concord on a random weekday not really knowing what to expect. I was a new mom that was tired of looking at a closet of clothes that didn’t fit. I was struggling to have enough energy to get through the day and I knew I wasn’t being the best mom I could for my son. I met with the owner Ale and she told me about their 6 week transformation challenge that was about to start. I signed up on the spot. I just finished my 6 week challenge, and although I did not lose the 20 pounds- I lost almost 16- I gained so much more than the scale shows. I lost 2 inches, 15.8 pounds, and have more energy than I have in months! I used to live on coffee to get through the day, and since starting my challenge I haven’t needed even 1 cup. The coaches and staff at TFX are wonderful! They know you by name, ask how you are doing, and push you to give your all at every workout. I love the fast pace, high energy workouts. I am looking forward to continuing with TFX as a member. Walking in and signing up for the transformation challenge is the best decision I could have made! Thank you TFX team.

I'm so happy I joined the TFX family!
Previously I attempted many programs to lose weight, and none of them worked for me.
One day I saw pictures of a strong and happy TFX team. I made a appointment with coach Ale ( the owner) it was one of the best decisions I made in my life! Ale was friendly, it felt like l know her forever. She understood my struggle! Ale has personal approach and together with her team of coaches, she will help you attain your goal. Whether it's weight loss, weight gain, staying in shape or just toning your muscles, they will guide you.
Family oriented, personalized, for any age, body shape, and you'll always be welcome and get support.

At the start of my journey, I was not sure it was even possible or if I could endure everything ahead of me to be successful. I was never very active or exercised in my life. This would be a great change and challenge in my life. I started out very uncoordinated and was not sure I was getting the most out of the exercise routines. But that's when the Awesome trainer would step in and fix my posture and motivate me to continue. I started with five pounds weights which seemed great to me, but as I continued even my strength increased. I started to look forward to my daily exercise routine and eventually became addicted. I did not have a problem with the meal as I have always been a discipline eater when I put my mind to it. I completed two 6 weeks challenges just shy of my 40lb goal. I lost 33.3lbs, but most of all I gained confidence and a new lifestyle. I completed a goal that I never thought was achievable. I met great people and experienced a Great Trainer and Great Business Owners who have your best interest at heart. Anna and Sean and D.J (who I always worked out with) are Amazing and very supportive! DJ pushed me beyond what I thought I could achieve. I am forever grateful for the opportunity.

I challenge anyone who looks in the mirror and wants a change but doesn't think it's possible or you think you can't do it, contact Anna and Sean and give it a try, I promise if you dedicate yourself it will change your life...and your body!