S-Club, A Sports Spa | Fitness Recovery | IR & Cryo Sauna

My favorite thing? The compression boots! After being on my feet all day or a hard workout leaving my legs heavy, tired , and sore it is an immediate relief and relaxation. This is my first experience with combining hot and cold recovery therapies and it is amazing. My skin looks better, I don't retain water, I have more energy during the day and sleep more soundly at night. It's not all R&R though! I get one killer HIIT workout that I feel in every muscle in my body WITHOUT ANY SORENESS OR PAIN! Trust me that foam rolling is a welcome change of pace for my thighs after the Spinning, hello legs! I can't wait to get my sexy, summer shoulders back from the water rower and versa climber...

I love this place. I exercise almost daily and love to play sports whether high impact, low impact, you name it. But my body is getting old and I keep having issues, ankle sprain, arthritis, morton's neuroma, knee tendonitis, etc.
This place became my to-go place to recover and relax, or simply to get a good work out. I love the fact that it's different from all the other gyms out there and that it's geared to real athletes (while everyone is welcome). So far I have been enjoying the staff who have been super helpful with my athletic goals and injuries. Support your local businesses and take care of your body!

Came in with my wife on this promotion and loved it so much we joined! Nice location, great looking inside, competent/fun trainers but tough!!

*Shannon Mann works here. She wrote a 5 star review. Did you also reply to your own review, Shannon?

Horrible experience. Booked a class, showed up, was told, "Sorry, we're not ready." The class was booked 3 hours prior-in person. We decided (for a few reasons) to cancel our membership. Months later I see my credit card is STILL being charged. This is a shady, poorly run business and I wish it were not in our neighborhood.